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The High Tea Cast

High Tea Creative

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Sam Sparrow and Leanne Rice are the feisty female duo on a collaborative mission to bring you girl-about-town adventure, hot gossip, hilarity, exclusive interviews, a dash of tuneage and, most importantly, more tea and cake than you can shake a stick at. Join us for serious discussion, comedy value and all sorts of cheeky chinwags. ...Oh, and did we mention tea and cake? It's the podcast that packs a punch over a spot of high tea, darling.
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Tea for Lunch

Arcade Studios

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What’s the tea? Every week, the team at Arcade Studios will break down the latest marketing news stories and juiciest pop culture moments, while providing a behind-the-scenes peek at #agencylife, all in under 15 minutes. Follow: @helloarcade. Co-hosts: @mmmiiike and @mmmitzi. www.arcadearcade.ca
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The Morgan B. Show

The Morgan B. Show

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The Morgan B. Show is a weekly show teaching creative women entrepreneurs how to strengthen their faith and build confidence while building their personal brands & business. Morgan is more more than a branding and marketing coach. As the owner of Her Brand Agency, her super gift is helping business owners & professionals transform their genius into a brand & business that grows their platform, profits, and productivity. She teaches how to leverage their story, voice and personality to build ...
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WE ATE!

Aziza Duniani

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Get ready to be empowered, and entertained in this fresh new podcast! Meet talented costume Designers Mia Nunnally, Icy White, and Aziza Duniani, Singer-songwriter Chic Loren, and trendsetting celebrity stylist Wintter Alex. Together, they're spilling the beans on all things fashion, film & television, giving you an exclusive peek into their perspectives on style and design. ! 🎭🎬 So come on, join the ride as they spill the tea, share their wildest fashion secrets, and show us how they rock f ...
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Where Does It Go?

Where Does It Go? A Podcast

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A podcast about curious endings. Where does it go? We look at the hidden life cycles of things that seem to just "go away", such as sewage, viruses, stardust, old curse words, fatbergs, and more!
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Cozy Hermit Coven

Cindy Norton Stokes

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Hosted by Cindy Norton Stokes, the Cozy Hermit Coven is a comforting, introspective, and witchy place nestled in a bright and inviting forest cottage. Here we gather around the hearth to talk about all things cozy and mystical. Here you are invited to slow down and learn more about yourself, so that you can begin to connect with your intuition and the longings of your soul. And we can’t get to that cozy space without standing up to oppression along the way, so you can rest assured that the C ...
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show series
 
In this episode, I dive deep into my transformative experience with the ROC Triathlon Trilogy. Join me as I share the challenges I faced, the invaluable lessons I learned, and how this journey shaped my approach to endurance sports. Whether you're a seasoned triathlete or just starting out, there’s something here for everyone! Key Highlights Introd…
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Today we are learning from York Atkinson who has been working in and around the world of social media marketing for the last few years. Expect to learn what all content creators should know about social media, what he thinks personally about the evolution of social media platforms and how he has been affected by a recent late diagnosis of ADHD. Tha…
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Today is a bit different, we do have a guest, however, I am alone. Today we are learning from AI, seeing how it perceives its own existence, whether it believes it should be controlled and whether the fear around AI is justified. Thank you for listening, this one was made for your enjoyment.You can now TEXT me your feedback HERE!To Help The ShowPle…
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Today we are learning from Matt Hosking, he works within Ecology in Ireland having graduated with a Wildlife Biology degree. We discuss how he adjusted to life moving countries during his early 20s, how Climbing has helped him face his fears and what he’s looking to work on going forward.Thank you for listening, this one was made for your enjoyment…
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Today we’re learning from Ben Coomber. Ben is a High Performance Health Coach, multi-award winning nutritionist, Speaker, Podcaster, Bestselling Author of 'How to Live an Awesome Life', and the CEO of Awesome Supplements. Expect to learn how Ben got into the Health & Fitness Industry in the first place, what he learnt from his time running a top ra…
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Today we are learning from Jayac Heal, he is the founder of Red Pigeon Media and also the man behind the TikTok account; Whisky Amateur. Expect to find out what appeals to Jayac about the Media Industry, why you should be using reels & TikTok for your business and what whiskeys he would recommend for people looking to get started. Thank you for lis…
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Today it is just me, I wanted to share with you some of the books that have had the biggest impacts on my life to date, I hope you find this useful and let me know if you have read any of these and what you thought!Thank you for listening, this one was made for your enjoyment.You can now TEXT me your feedback HERE!To Help The ShowPlease rate & foll…
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Today we’re learning from Dave Ferguson. Dave worked for 25 years in the civil service and has recently founded of the Integrated Martial Arts (IMA) Method, the only martial arts program designed exclusively for middle aged men's needs. Expect to find out what Dave has learnt from over 40 years being involved with martial arts, why he decided to fo…
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Today we are learning from Suzanne Jabour, she is a grief educator, working with business leaders & businesses to build grief resilience. Expect to learn about Suzanne’s own journey through grief, why it needs to be addressed better in the workplace and how we can begin to create connection instead of isolation in our own experiences. Thank you for…
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Today we are learning from Lauren Callahan, she is a gut health expert, Reiki master, ultra runner, Ironman athlete and the owner of Goddess Health. Expect to learn about Lauren’s journey into ultra running, how we could all improve our gut health and what led to her decision to publish her first book.Thank you for listening, this one was made for …
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Today we are learning from Terry Tucker, who aims to help people find and live their uncommon and extraordinary lives, through speaking and coaching. Expect to learn what his time as a SWAT hostage negotiator taught him, how battling cancer for over 12 years has changed his outlook on life and what he has learned from writing his first book. Thank …
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Today we are learning from Chloe Gibbons, whom I’ve known for 12 years, seeing her journey firsthand from College to now working in Law. Expect to learn when a legal career first appealed to her, what a typical day looks like, and how exercise has benefitted her mental health.Thank you for listening, this one was made for your enjoyment.Follow Chlo…
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Today we are learning from George, who runs a blog and social media presence called ‘TheTinMen’. George aims to widen perspectives around men, discussing the unpopular other half of gender equality, along with men’s mental health. Expect to learn what motivates George to keep doing what he does, why men are taking their own lives at such a high rat…
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Today we are learning from Raffaella Di Palma, she works as a Personal Trainer, encouraging and inspiring people to become more confident both inside and outside of the gym. Expect to learn how she got into the fitness industry, what she’s learned from moving to a different continent and how grief has shaped her perspective moving forward.Thank you…
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Today it is just me, I’ve been asked by a couple of people to do a bit more of an in depth look at my story and my journey into where I am now. Although the podcast aims to learn from other people, I think it’s important that you get to know me properly too.Than you for listening, this one was made for your enjoyment.You can now TEXT me your feedba…
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Today we are learning from Chris Burnett, he is the founder of ‘that conversations movement’ and on the back of that has written a book detailing his journey. Chris aims to inspire people all over to have more in-depth and meaningful conversations with people in their lives.Follow Chris on Insta: @thatconversationsmovementwww.conversationsmovement.…
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Today we are learning from Tom Hughes, he currently works as an Officer in the Fire Service after previously studying and working in Sport Science and Rehabilitation.We will be finding out what it is like to grow up and study whilst living with Dyslexia & Dyspraxia, how the way we look at agility may be flawed and how Tom’s experiences have led him…
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Today we are learning from Harry Jankel, he created a YouTube channel called ‘The Casual Gamer’ having left behind well paying jobs and job security in order to follow his passion. Expect to find out what lead him to making that big decision, what are some of the toughest challenges a YouTuber faces and how he continues to stay motivated to produce…
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Today we are learning from Will Smith, he has previously worked in the Royal Navy and is now working as an Officer in the Fire Service. We’ll be finding out what it’s like to battle cancer at 14, how sport has impacted his life and what lessons he has learnt from working in leadership roles.Thank you for listening, this one was made for your enjoym…
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Show Notes: This week on The Sip: TikTok is acting like we’re 12, The White House declined to comment and more. Next up: The big question on all Canadians’ minds.. HOW do we get our hands on the Tim Hortons Sambas? Today’s hot tea: Are swimfluencers the next big thing? Swim USA thinks so. Finally, if you’re on the hunt for a part-time gig, look no …
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Today, it is just me, reflecting on 5 lessons that I’ve learnt from my first month of podcasting. Hopefully some of these will resonate with you and you can take them away to implement them in your day-to-day life. It’s been a really fun experience so far and I’m excited to keep pushing forward with it and seeing where these conversations take me.T…
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Show Notes: First up: The fully-conscious baby enjoyed her trip to the Four Seasons Orlando! Next: Millennials and Gen X we’re sorry to tell you, but cassette tapes are back and Gen Z is LOVING them. Finally, A’ja Wilson finally got her Nike deal! That’s all for this week’s tea. We’ll be back next week with a new episode. Tea for Lunch with Mike (@…
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Today we are learning from Roland Baxter, he’s an Officer in the British Army. We will be finding out why the Military has always appealed to him, what some of the toughest moments in training were and how it compares to his expectations before joining.Thank you for listening, this one was made for your enjoyment.Link to donate to 100 mile run: htt…
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Today we are learning from Billy Kerr, he’s a full-time firefighter and an up-and-coming comedian, expect to find out how he got into comedy, how he manages to balance it with his full time job and what it feels like to bomb at a live show. Thank you for listening, this one was made for your enjoyment.You can now TEXT me your feedback HERE!To Help …
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Show Notes: First up: Bumble is coming under fire for a recent ad campaign that mocked celibacy. Next up, Zayn Malik is making a country album. Finally, E.L.F.’s “too many Dicks” campaign aims to transform boardrooms. That’s all for this week’s tea. We’ll be back next week with a new episode. Tea for Lunch with Mike (@mmmiiike) and Mitzi (@mmmitzi)…
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Today we are learning from Adam Youssefbeygi, he has been a Personal trainer for over 10 years, having previously worked in the performing arts and in the last two years, has been enjoying life as a father as well.We’ll be finding out how the PT industry has changed over the last decade, how Adam managed to keep going whilst working 17 hour days fo…
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Show Notes: We’ve leveled up! Check us out on YouTube to see our set updates. Catching up: The Met Gala happened this week, but it fell a bit flat for us. This week’s Sip: Meta challenges Threads users, Meta implements new AI ad features and Instagram clarifies their algorithm. Our first main story: New updates on the TikTok ban and why we don’t th…
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Today we are learning from Andrew Kinsler, he is both an Actor and a Personal Trainer but also finds time to give back through charitable volunteering.We’ll be finding out how he manages to balance his workload, why he was attracted to the performing arts in the first place, and how being more aware of his mental health has improved his life.Thank …
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Today we dive deeper into what 'The Lonely Chapter' is, what it looks like in a real-life situation and whether you've ever been in one yourself.We also discuss 3 ideas that I have been reflecting on personally over the past weeks, things you can take away into your day-to-day life. This one was made for your enjoyment.You can now TEXT me your feed…
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Show Notes: This week on The Sip: YouTube reverts back to their old player, TikTok tests a new voice-generator and Threads beats X. First up: Bumble is making a huge change to their app, will users like it? Or does it get rid of their competitive advantage? Next up – LinkedIn adds daily games to their platform! Will it increase engagement? Finally,…
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Show Notes: This week on The Sip: Is TikTok building a new app? Why is X charging users to start their profiles? And more. Today’s hot tea: The TikTok ban is officially approved by the U.S. House of Representatives and President Joe Biden. What does it mean for creators? It’s time to diversify. Next up, Coca-Cola surprised us with a creative campai…
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Show Notes: Mike and Mitzi’s personal training journey! Today’s Sip: TikTok Notes is being tested, Elon Musk wants to bring back Vine and YouTube has added new shopping features. Today’s first story: The WNBA drew in record numbers of viewers! Today’s hot tea: We have to talk about Coachella! After so many people called it a flop this year, the mus…
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Show Notes: Where did everyone get their eclipse glasses? And a breakdown of the top marketing moments from this week’s historical total eclipse. Women's collegiate sports slay. NCAA Iowa–South Carolina final game drew record-breaking viewership. Finally, Billie Eilish adds all 110 million people to her close friends to promote her upcoming album ……
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Show Notes: Is April Fool’s the new Black Friday? Brands are extending their pranks now, are they too thirsty for engagement? Today’s hot tea: Have you even listened to music this week if you haven’t tuned into Beyoncé’s new album, Cowboy Carter? We’re breaking down some of our favorite parts of the album. Finally, Velveeta cheese wants you to live…
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Ever felt that nudge telling you it's time to pack up your creative toolkit and stride into a new adventure? This week the ladies of "We Ate" speak about the tug and pull that the film and television industry has on their creativity. Our host give first hand accounts of what has pushed them to quit a project and what should be industry standard non…
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Show Notes: Mitzi is back and Benjamin is having car drama! Today on the sip: Instagram introduces chat reminders, X is giving away verification to popular profiles and more. Hot tea: The Kate Middleton conspiracies had internet “theorists” doing the most. Are we expecting too much transparency from public figures? And finally, the women’s NCAA thi…
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Show Notes: Meet Andrée! One of Arcade’s social media interns. Today’s hot tea: Is the Facebook “poke” back? …Why? Next up, Hermès is in trouble for potentially violating US antitrust regulations. Is the iconic Birkin worth it? Last, this AI-generated commercial has left advertisers horrified. We break down what happened. That’s all for this week’s…
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This episode welcomes the brilliant BEEOMBI, a master of dual crafts in fashion design and costume design who shares his unique lens on the art of originality and the luxury of being a creative. This episode we share our own experiences of balancing the demanding hours of professional commitments with nurturing our individual artistic passions, a c…
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Show Notes: Mitzi is back after a few weeks away! First up, LVMF is getting into the entertainment space. What do we want to see from them? Next, are SKIMS campaigns the new Vogue cover? Is there going to be a Freaky Friday sequel? Everything we know. That’s all for this week’s tea. We’ll be back next week with a new episode. Tea for Lunch with Mik…
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Show Notes: Meet Neha! Arcade’s newest Social Media Lead. First up, everyone is talking about the Rhode phone case. We talk through what’s so genius about the design. Today’s hot tea: What was billed as an immersive Willy Wonka-inspired event turned out to be a horror show comparable to Fyre Fest. What went wrong? Or… did it go wrong? Last up, Wend…
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Show Notes: This week on The Sip: Instagram is adding a Carousel feature to Reels (and it’s giving us deja-vu), Instagram is also limiting hashtags and YouTube mobile studio got some good updates. First up: The People’s Choice Awards had some interesting moments. Our thoughts on TikTokers going to award shows, Adam Sandler’s speech and more. Next u…
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This episode we go beyond the screen, celebrating personal style's power to narrate our lives and honor our cultural narratives. Black girl aesthetics, the practicalities of work attire, and the joy of discovering relatable fashion icons—it's all here. Join us as we laugh, muse, and maybe even inspire your next wardrobe revolution. Like, subscribe …
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Show Notes: This is episode 100!! How we came up with the idea (over wings) and how it has served us as an agency. This week on The Sip: YouTube gave us a feature nobody asked for (but maybe we’ll like?), Threads lets you see your liked posts and more. Today’s hot tea: We need to break down this year’s Super Bowl. We talk memorable moments, our rea…
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Show Notes: Arcade is looking for paid interns! Apply here: https://www.arcadearcade.ca/careers First up! Snapchat is positioning themselves as the “antidote” to social media. Is that really what they are? Next up, Michael Cera got lumped in with CeraVe and the brand responded with an elaborate campaign. Did we need this? Last, do you ever pay atte…
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Discover the fusion of high fashion and heartland spirit as we unwrap the western charm of Pharrell's men's ready-to-wear collection for Louis Vuitton. In this episode we get an intimate interview with one of the models and professional cowboys that walked the Louis Vuitton fashion show Ronni Davis. Ronnie Davis and Chloe of the Oklahoma Cowboys, s…
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Show Notes: Check out our Trend Report: https://scanclub.substack.com/p/what-digital-audiences-want-in-2024 On The Sip: Instagram launches Flipside, polls are available for Reels and Feed posts, TikTok adds an option to swap backgrounds and WhatsApp adds an AirDrop-like tool. First up! Super Bowl ads are rolling out and we have some thoughts. On ou…
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Show Notes: Check out the Trend Report: https://scanclub.substack.com/p/what-digital-audiences-want-in-2024 Thoughts around the Superbowl and who we hope to see playing. This week’s sip: TikTok is testing 30 minute uploads, you can finally cancel in progress Instagram Stories and BeReal is back! Today’s first story: Solo Stoves’ CEO was replaced af…
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In this episode of We Ate! podcast we walk through the unpredictable realms of fashion trends for 2024, and what we are leaving behind from 2023. We debate over the mainstreaming trend of thrifting. Learn about the PLRG vintage store in Atlanta and the adventures of Rose, Ginger, and Betty, while reminisce about the sentimental value rooted in thri…
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Show Notes: See the full Trend Report (free!): https://scanclub.substack.com/p/what-digital-audiences-want-in-2024 A first sip: The metaverse is still very much a priority as Meta plays the “long game” with consumers. Next up, Vogue confuses readers with Usher cover. Here’s what they should have done instead. Finally, the Coachella lineup is out! H…
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