))
016 - Lauren Callahan - Ultramarathons, Gut Health Tips & Publishing Books
Manage episode 433807677 series 3571653
Innehåll tillhandahållet av Sam. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Sam eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Today we are learning from Lauren Callahan, she is a gut health expert, Reiki master, ultra runner, Ironman athlete and the owner of Goddess Health.
Expect to learn about Lauren’s journey into ultra running, how we could all improve our gut health and what led to her decision to publish her first book.
Thank you for listening, this one was made for your enjoyment.
Find Lauren at:
Website: https://goddesshealth.org/
Instagram: laurenbcallahan
You can now TEXT me your feedback HERE!
To Help The Show
Please rate & follow the Show wherever you listen and share the episode with someone you think will enjoy it!
You can also follow us on Instagram @lonelychapterpodcast and on X @lonely_chapter to stay up to date!
21 episoder
Dela
