Nutrition, health and performance explained by scientists, clinicians and entrepreneurs.
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The What Happens in Vagus Podcast is hosted by Dr. Stephanie Canestraro who is a Functional Medicine Practitioner and Owner of the Vagus Clinic.On this podcast, Dr. Stephanie will share her wealth of knowledge and insights from being in the Functional Medicine industry for more than 10 years.Through solo and guest episodes, you will get a breakdown of the fundamentals of how our bodies function and tangible ways to maintain a healthy mind, body and soul. Each episode will provide tips and in ...
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Join Speech-Language Pathologist Michelle Dawson, MS, CCC-SLP, CLC, BCS-S for First Bite - Fed, Fun and Functional Resources for the Pediatric SLP. Each episode is available for 0.1 ASHA CEU through Speech Therapy PD. If you're a SLP who has more questions than answers when it comes to treating your medically complex/fragile pediatric patients, this podcast is for you! Michelle offers her own unique insights and interviews colleagues who are experts in their respective fields with the goal o ...
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Sleep like A Boss was founded by Christine Hansen in 2016. It is THE network of sleep experts to high level CEOs, Executives and High Achievers who want to sleep but can't. The new CEO, Annika Carroll and her team are using Christine's bespoke holistic clinical approach to help their clients sleep again and are proud to count themselves amongst the best sleep coaches in the world. Don't forget to play the Game of Sleep to find out if you ace your sleep fundamentals: https://sleeplikeaboss.co ...
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This podcast is about exampling how to move, eat, work and perform better. We will discuss the best ways to unlock your potential both physically and mentally. Our goal is to help you break the body down and teach you daily hacks so that you may live pain free! Every week will cover topics that range from how to nutrition, increase mobility in a joint, increase muscular endurance, strength training, speed, and conditioning. We will not just be covering health and fitness topics -- we will al ...
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Reset, Renew Revive Podcast, hosted by Dr. Bindiya Gandhi. Educating, inspiring and transforming lives through Integrative & Functional Medicine. Bringing you the best guests and most updated info when it comes to the world of integrative & holistic medicine.
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In the Rehab Science Podcast, Dr. Tom Walters, DPT, OCS, an orthopedic physical therapist, kinesiology professor and bestselling author, teaches strategies to help you overcome pain, heal from injury and move better. The podcast features short solo episodes on various pain issues and injuries and guest interviews from health experts, including orthopedic surgeons, professors of health and performance, pilates and yoga instructors, acupuncturists and many more.
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This is a must-hear podcast for pet owners wanting access to the latest in pet quality of life and longevity. Whether your pet has fur, feathers, scales or shells, Cathy and Chris believe in treating your pet as a whole, both mind and body. Continuing a collaboration that began in 2003, Cathy and Chris share the gift of gab as well as their network in the pet rehab community. Using their vast expertise as Certified Canine Rehabilitation Practitioners (CCRPs), Cathy Symons CVT, CCRP, and Chri ...
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The Sovereign Homestead helps liberty-loving men and women design and create resilient homesteads that yield maximum freedom and provide for their desired Quality of Life.
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Multiple award-winning CTO, researcher, and bestselling author, Gene Kim hosts technology and business leaders to explore the dangerous, shifting digital landscape. Gain insights and solutions to help your enterprise thrive in an evolving business world.
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Performance Therapy is a podcast that explores the world of personal and professional development, with a focus on unlocking your full potential. Each episode features interviews with experts, entrepreneurs, and thought leaders who share their insights and experiences on topics such as business strategy, fitness, and self-improvement. Hosted by experienced performance coach Michael, the show delves into the habits, routines, and mindsets that drive success and happiness. Join us on Performan ...
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The L3 Leadership Podcast is focused on leadership development and personal growth. We are obsessed with helping you grow to your maximum potential and maximizing the impact of your leadership. We release a new episode every week to help you grow and develop as a leader. You will hear a mix of personal lessons from our Founder, Doug Smith, and conversations Doug has with world-class leaders from around the world. Doug interviews leaders like Pittsburgh Steelers Coach, Mike Tomlin, Pittsburgh ...
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#79 Teemu Arina - The Fundamental Philosophies Of Biohacking
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Teemu Arina is a technology entrepreneur, author, biohacker and founder of the Biohacking Centre. Do we need to Biohack? What are underlying principles? Is it for everyone? Teemu is one of the forefront thinkers on the digital transformation of learning, work, leadership, health and - eventually - the future of humanity. His work focuses on studyin…
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#32: Gluteal Tendinopathy - Diagnosis & Treatment Strategies
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In today's podcast episode, we are going to look at a condition called gluteal tendinopathy, which is a common cause of lateral hip pain due to an irritation of two of the gluteal tendons (gluteus medius & gluteus minimus). Previously, this type of pain was thought to be caused by trochanteric bursitis, but more recent research has shown that bursi…
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Finding Fulfillment Beyond the Hustle with Dr. Nicole Rivera
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In this insightful episode of What Happens in Vagus, host Dr. Stephanie sits down with her dear friend Dr. Nicole Rivera, Founder and CEO of Integrative You and creator of The Higher-Self Architecture. They dive right into the fast pace of life, discussing how it’s easy to get swept up in career goals while neglecting personal needs—a shared experi…
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#31: Case Study - Calf Strain Vs Deep Vein Thrombosis (DVT)
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Today's episode covers a case I saw in the clinic in which a patient presented with symptoms consistent with a calf muscle strain, but ended up having a blood clot or deep vein thrombosis (DVT). Deep Vein Thrombosis or DVT describes a situation in which a blood clot (thrombus) forms in one of our deep veins. In many instances, this occurs in the ca…
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Biceps Tendinitis in Dogs: the What, Where, and Why?
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In this episode, Cathy and Chris discuss the relatively common condition of bicipital tendinitis in the dog or inflammation of the biceps tendon at the shoulder joint. This comprehensive overview covers the following: Anatomy of the forelimb, specifically the shoulder and biceps muscle/tendon Causes from overuse/repetative stress to trauma Clinical…
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Fundamental Shifts in Pediatric Feeding Disorder with Marsha Dunn Klein
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Guest: Marsha Dunn Klein, OTR/L, MEd, FAOTA - In this episode, Michelle is joined by Marsha, founder of the “Get Permission Institute,” for part one of a four-part miniseries on Pediatric Feeding Disorder (PFD)! To kick off the miniseries, Marsha discusses the evidence-based PFD shifts that have occurred over the last few years… shifts that come fr…
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Unlocking the Secrets to Better Sleep with Lorraine Maita, MD
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🎧 Episode Overview Are you sabotaging your sleep without even realizing it? In this eye-opening episode of the Sleep Like a Boss podcast, we explore the most common sleep mistakes that could be undermining your health and well-being! Join us as we welcome Dr. Lorraine Maita, the Hormone Harmonizer and Detoxifier, who specializes in helping people r…
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#30: Dr. Caleb Burgess | How to Become a Successful Content Creator and Online Practitioner
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In today's episode, I speak with orthopedic physical therapist, content creator and entrepreneur, Dr. Caleb Burgess. Caleb is a licensed Doctor of Physical Therapy, a certified specialist in Orthopedic Physical Therapy through the American Board of Physical Therapy Specialties, and a Certified Strength and Conditioning Specialist through the Nation…
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AAC From Start to Finish in the Pediatric Outpatient Setting with Claire Martin
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Guest: Claire Martin, M.Ed., CCC-SLP - In this episode, Michelle is joined by Claire, a recent James Madison University Speech-Hearing-Association of Virginia Leadership and Advocacy Academy graduate, to discuss all things AAC. Claire creates a safe space to walk us through the process of establishing accessible AAC for outpatient clinics, explains…
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Fascia, ADHD and The Power to Heal: A Conversation with Simone Fortier
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In this week’s episode of the What Happens in Vagus podcast, we are joined by Simone Fortier, the Founder of the Fascia Training Institute, who shares her incredible journey of self-healing and discovery. Simone begins by recounting her childhood experiences as a neurodivergent individual with hypermobility, a condition that caused her to walk into…
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#29: Dr. Wesley Wang | Evidence-Based ACL Rehabilitation
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In today's episode, I interview physical therapist and ACL rehabilitation specialist, Dr. Wesley Wang, DPT. This episode covers much of the current research regarding ACL rehab and will be helpful to both individuals who have suffered an ACL injury or want to prevent one from happening and practitioners who treat patients who have undergone an ACL …
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Flyball Fundamentals with Nancy Denier
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Listen as guest, Nancy Denier, professional dog trainer, dog multi-sport participant, and past Flyball judge, takes us into the action-packed world of Flyball, the ultimate team canine competition, that involves speed, strategy, and commitment. In this episode, you'll learn about: The basics of Flyball Training regimen Competition 101 Benefits of p…
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Advocating for Neurodiversity Affirming Care: A Caregiver’s Perspective with Brooke Nutting
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Guest: Brooke Nutting - Join Erin and Brooke, a mother of an autistic child, in this deep and heartfelt discussion regarding advocating for children and their right to neurodiversity-affirming care. Erin and Brooke discuss the challenges of finding the right team and knowing what is right for your child in a world full of voices thinking they know …
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How to Quit Your Job and Change Your Career at Any Age
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Feeling stuck in a career you no longer love? You’re not alone. In this eye-opening episode, career coach and author Yeşim Nicholson breaks down exactly why so many people feel trapped in unfulfilling jobs and what to do about it. Yeşim has helped people worldwide rediscover their passion for work, and today, she’s sharing her top secrets to reclai…
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#28: Sacroiliac Joint (SIJ) Dysfunction: Diagnosis & Treatment Strategies
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Today's episode covers sacroiliac or SI joint pain, which is a type of low back pain. The sacroiliac joints are two small synovial joints located on the right and left sides of the low back between the sacrum and the ilium bone of the pelvis. These joints are surrounded by numerous ligaments, which makes them very strong and capable of supporting b…
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#78 Ryan Carter - Nutritional Know How, Philosophies And Guidance
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How can we best personalise our diet and lifestyle? How should geographic location influence what we should eat? What are the benefits of sun exposure? Ryan Carter is a certified health coach, personal trainer and nutritional therapist. Ryan is a wealth of knowledge if the field of personalised nutrition and health optimisation. He is incredibly ac…
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From Pain to Paleo: Autumn Smith's Nutritional Insights and Building Her Company Paleovalley
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In this episode, Dr. Steph sits down with Autumn Smith, the Co-Founder of Paleovalley, to hear her remarkable health journey and the story behind her thriving business. Autumn begins by sharing her personal experience of growing up with IBS and how she initially accepted daily discomfort as a norm. As she got older, the condition worsened, becoming…
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#27: Pete Holman | Journey From Full-Time Clinician to Successful Inventor & Entrepreneur
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In Today's episode, I interview clinician, entrepreneur and inventor, Pete Holman. Pete is a physical therapist, Certified Strength & Conditioning Specialist (CSCS), international presenter, author, fitness product inventor and former US National TaeKwonDo champion living in Colorado. He graduated from the University of Colorado with a Master’s of …
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3D Pets: Full-limb Prosthetics and Carts with Alex Tholl
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Historically, dogs with a missing front leg had few options but to hop along. If a "fake leg" could be made, the process was costly and cumbersome. Enter 3D Pets, a company whose mission is to bring animal mobility devices into the 21st century by incorporating 3D printing. Listen to cofounder, Alex Tholl, describe how 3D Pets is revolutionizing th…
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The Power of PROM for PFD with Memorie Gosa & Jeanne Marshall
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Guests: Memorie Gosa, PhD, CCC-SLP, BCS-S & Jeanne Marshall, Ph.D, B Sp. Path- In this episode, Michelle is joined by two powerhouses in the world of pediatric feeding disorder (PFD): Dr. Memorie Gosa and Dr. Jeanne Marshall. This conversation, which was many moons in the making, addresses a crucial topic in the world of PFD; we are talking all thi…
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Heal Hyperthyroidism & Grave's Disease Naturally with Functional Medicine
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Hyperthyroidism and Grave's Disease are autoimmune conditions that affect the thyroid gland, leading to symptoms like weight loss, anxiety, and sleep disturbances. Conventional treatments typically aim to manage symptoms and might involve medications, radioactive iodine therapy, or even surgery. However, these approaches often overlook the root cau…
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#26: Greg Lehman | Focus on Fundamentals When Treating Pain
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In today's podcast episode, I speak with physical therapist, chiropractor, researcher and educator, Greg Lehman. Greg has been in the rehabilitation field for more than 20 years. Following his undergraduate degree in Kinesiology, he was awarded the Canadian Society for Exercise Physiology Gold Medal for highest academic performance in Kinesiology. …
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#77 Jessica Kanerva - How Can Breathwork Benefit Your Mind And Body?
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Jessica Kanerva is a Transformational Breath Practitioner and a Nutritionist. What types of breathwork are there? How can breathwork benefit you? Why we need to focus on our breath? Can breathwork result in psychedelic experiences? We speak about the world of breath work as a healing modality and how our breath can be the bridge between our mind an…
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The Evolution of Dr. Steph: Insights on Health, Lymph and the Vagus Nerve
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In this special episode of What Happens in Vagus Podcast, Dr. Stephanie takes a break from hosting and steps into the interviewee's seat for an enlightening conversation. The episode kicks off with Dr. Steph reflecting on the early days of her career, sharing stories about the influential people she encountered, such as Charles Poliquin, and how th…
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Integrating Phonetics and Phonology: New Ways to Understand Speech-Sound Disorders with Nathaniel B. Ellis
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Guest: Nathaniel B. Ellis, M.S., CCC-SLP - In this episode, Michelle is joined by Nate, a school-based phonetics and phonology specialist! In addition to being an active member of the Speech-Language-Hearing Association of Virginia (SHAV), serving on its Conference Planning Committee and CE Administration Team, he regularly lectures on clinical pho…
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#25: Dr. Emily Splichal: How Functional Podiatry Can Help You Solve Foot Problems with Exercise
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In today's episode, I talk with functional podiatrist, Dr. Emily Splichal, DPM. As a Podiatrist, Human Movement Specialist, and Global Leader in Barefoot Science and Rehabilitation, Dr. Splichal has developed a keen eye for movement dysfunction and neuromuscular control during gait. Originally trained as a surgeon through Beth Israel Medical Center…
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Healthy Teeth, Happy Pets with Dr. Beth Innis
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Is your cat eating messily? Does your dog have bad breath? According to Beth Innis, DVM, CVA, CCRT, CVCHM, CVSMT, these could be signs of dental or periodontal disease. This episode covers our pet's oral health, from what you can do at home (Hint: brush, brush, brush!) to the role of professional dentistry. If you've ever had a toothache, you know …
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Earnest Insight Into Becoming A Pediatric Feeding Therapist with Madilyn "Madi" Metcalf
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Guest: Madilyn "Madi" Metcalf, MS, CCC-SLP - In this episode, Michelle is joined by Madi, the delightful host of “Making Sense of Selective Eating,” a podcast miniseries with Speech Therapy PD. Over this hour, Madi speaks from her heart, sharing insight on the journey that she took to be able to competently serve the pediatric feeding disorder (PFD…
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How Chronic Stress is Destroying Your Gut, Sleep, Energy (Explaining the Gut-Brain Connection) with Dennis Wong
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Chronic stress is a prevalent issue that affects many of us. It not only takes a toll on our mental well-being but also has a profound impact on our physical health. In this episode, Dennis Wong. explains the detrimental effects of chronic stress on our gut, sleep, and energy levels. He also delves into the fascinating gut-brain connection and how …
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#24: An Osteopathic Approach to the Treatment of Pain
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In today's episode, I talk with osteopath, Brendon Talbot, BHK, M.OMSc about his educational background, osteopathic training and how he treats individuals with musculoskeletal disorders. Here is a bit more about Brendon from his website: "Motivated by the body’s innate ability to self heal and self regulate, Brendon prides himself on providing the…
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Unpacking the Psychosocial Domain of PFD with Gillian Bourdreau
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Guest: Gillian Boudreau, PhD - Join Erin and Dr. Boudreau to discuss the intricacies of the psychosocial component of pediatric feeding disorders and how a caregiver’s relationship with food can impact the overall dynamics of mealtime. Dr. Boudreau and Erin dive into the neurobiology of safety to help guide our understanding of what a child and car…
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