Bästa Crofton podcaster (2024)

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Ep45 Kaya Solo - 10 Self Care Hacks To Upgrade Your Life 27:04

2d ago27:04

27:04

In this episode Kaya is going solo focusing on 10 self care and wellness hacks listeners can incorproate to upgrade their lives and see positive results. These hacks span a variety of self-care aspects and each hack is explored with personal anecdotes, emphasizing their impact on health, wellbeing, and overall life quality. To connect with Kaya cli…

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Episode 145: Cold Brew Makes Your Pancreas Sparkle! 1:21:24

4d ago1:21:24

1:21:24

Youtube prarie dogs, feeling self conscious around Persian cats. Obama's Pearl Jam birthday. ALSO: Greg calls Chris "Chris Kaczynski." The sportification of America. PLUS: All of our listeners work at tire shops. Can Do Cold Brew. Song of the week from Richard Harris! Richard Harris - "A Tramp Shining": https://www.youtube.com/watch?v=HYvWRhH0rsM J…

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Ep44 The Decluttering Revolution: Unlocking Your Home's Potential 34:46

9d ago34:46

34:46

Is your stuff holding you back from the home of your dreams? This week Pia shares her experience working with a declutter expert. Is this something you can actually outsource? Apparently so! Which is why we want to share the impact that bringing in the experts can have on your home. Pia takes us on her personal journey of working with Hazel Burton …

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Episode 144: Every Skull in the Catacombs Wishes It Was at a Football Game 1:20:51

11d ago1:20:51

1:20:51

"Nut Pods." Coachella is a PSYOP. Camels standing up to their *waists* in water. ALSO: Rigged scales at Walmart. Greg says bananas are ripening extra fast. PLUS: Dark tales from Bonnaroo 2013, and Pearl Jam's, um, not-so-good new record (except for one pushup song). Pearl Jam - "Dark Matter": https://www.youtube.com/watch?v=6Fx8LprPMIU Cold Brew Pa…

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DaD 115 – Wrestling with Date Night 2:30:13

11d ago2:30:13

2:30:13

Ryan and Crofton are known for many things: genius parenting advice, good taste in games, but did you know they are also hopeless romantics? Let’s talk date nights! But before that, it is finally time for Crofton to talk Wrestlemania. But before that, it is book nook with Ryan and Prince of Persia for Crofton. But before that, Helldivers 2. But bef…

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Ep43 Beyond Birth: The Truth About Post Natal Depletion 45:42

16d ago45:42

45:42

We are going off on the critical yet often neglected topic of women's postnatal health in this enlightening episode. Pia shares her journey to unpack the profound effects of childbirth on both the physical and mental well-being of women. This discussion sheds light on postnatal depletion, a condition frequently masked by societal expectations and i…

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Episode 143: Chris Health Update (good news!!) 25:03

18d ago25:03

25:03

Good news!! XOAv Chris Crofton

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Ep42 Breaking the Female Mold: Sleepless Nights, Society, and Self-Worth 46:34

23d ago46:34

46:34

Dive into a riveting episode where Pia and Kaya tear down the facade of motherhood, work-life balance, and societal pressures with raw honesty and sharp insights. They tackle the nitty-gritty of sleepless nights, self-doubt, and the relentless expectations placed on women, all through the lens of Pia’s candid reflections and a thought-provoking dis…

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Episode 142: More Amy Goodman, Less Anderson Cooper 1:36:39

25d ago1:36:39

1:36:39

The nightmare in Gaza. ALSO: Powerlessness, foodies and trying to get famous. Principles before personalities. PLUS: Sidney Lumet's "Network," William Friedkin's "Sorcerer," and "Handgun," the movie. Fugazi - "Greed": https://www.youtube.com/watch?v=yiwXrnkgpEM Cold Brew Patreon: Patreon.com/chriscrofton Channel Nonfiction: Channelnonfiction.com Ca…

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Ep41 Manifestation, is it real? 46:04

1M ago46:04

46:04

Dive headfirst into an electrifying episode of She's Electric, where a heartfelt host reunion ignites a conversation that's nothing short of transformative. Kaya recounts her groundbreaking journey at a Joe Dispenza retreat in Mexico, where 10 hours of daily meditation isn't just a practice—it's an awakening. From eye-opening personal discoveries t…

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DaD 114 – Fictional Gift Givers 1:54:16

1M ago1:54:16

1:54:16

What do the Easter Bunny, Santa, and the Tooth Fairy all have in common? They give kids stuff and they are make believe. Are these fictitious gift givers present in your house? Ryan and Crofton talk about them and how to maybe have a difficult conversation with your older kids. But it is also fun and games as Ryan keeps his reading record alive wit…

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Episode 141: The Inner Lives of Circus Strongmen 1:14:36

1M ago1:14:36

1:14:36

Elvis, The Memphis Mafia and Colonel Tom Parker. Tom Parker's ridiculous gambling style: "He didn't understand the basics, but it was his favorite thing to do." ALSO: Mashed potatoes, gravy, sauerkraut, crisp bacon and sliced tomatoes. PLUS: "The worst news I've ever heard in my life about anything." (re: spinning fish), Can Do Cold Brew and a song…

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Ep40 Female Business Spotlight: A Doula with a Difference..... 39:39

1M ago39:39

39:39

If you are pregnant or know someone who is – STOP. Grab a cup of tea and a pair of headphones. This week Pia invites the very special Ceara McManus (aka her postpartum doula) onto the show to talk about those first 40 days postpartum. Forget your bunches of flowers and boxes of chocolates – we dive deep into what new mothers ACTUALLY need after bir…

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Episode 140: Stockton Rush's Submersible Honky-Tonk 1:09:20

1M ago1:09:20

1:09:20

Stockton Rush's submersible honky-tonk. Confusing Stockton Rush with Stockard Channing. ALSO: Weaponized wigs, public housing and Trisha Yearwood. PLUS: The Humanzee! A song of the week from The Lovin' Spoonful! Can Do Cold Brew!! Lovin' Spoonful - "Darlin' Companion": https://www.youtube.com/watch?v=Xcd6_cnMAkE Cold Brew Patreon: Patreon.com/chris…

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Ep39 Don't Just Dream it, Create it! 27:55

1M ago27:55

27:55

Ready to consider a pretty radical concept? In this catch up episode, we dive deep into the idea that humans are all connected – not just physically but also at an energetic level. Can we control the reaction of others by first visualising the outcome we want in our minds? Pia and Kaya discuss their recent experiences testing this theory – Pia with…

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Episode 139: Tennessee Death Trip 1:23:03

2M ago1:23:03

1:23:03

Our mom got severely bitten by her own cat, soooo...US health care - portals, paying medical bills with JP Morgan gift cards. ALSO: Marketing myths about whiskey lead to tourists drowning in the Cumberland. Every bar should have their own ambulance. PLUS: 550 miles of formica, Can Do Cold Brew and PF Sloan!! Jimmy Webb - "PF Sloan": https://www.you…

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DaD 113 – Disney Magic 2:31:39

2M ago2:31:39

2:31:39

On a super-sized Dungeons and Diapers, Crofton and Ryan reminisce about the magical world of Disney and if it is a force of good, evil, or something in between. But before that they shine the spotlight on things they have been enjoying including the game Firewatch, the book Starter Villain, and the addiction Balatro. All of this and big discussions…

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Ep38 Why You shouldn’t believe everything you…...Think 23:53

2M ago23:53

23:53

Do you ever find yourself being your own worst critic? Welcome friends, join us at the self-sabotage table! Get ready to unravel the mystery of why we repeatedly hold ourselves back as Kaya, our resident mental fitness expert, uncovers the sneaky saboteurs lurking within us all. Through open and vulnerable conversation, we lay bare our own struggle…

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Ep37 How to Multiply Time 25:56

2M ago25:56

25:56

Time – that elusive and precious commodity that we all need more of. But is it possible to multiply time? The short answer is…Yes. As long as you have a solid time management system. Sound sexy? Probably not – but the more structure you have in your life, the more freedom you have to enjoy the fun stuff! Join us as we explore how we are managing ti…

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Episode 138: Nashville 3.0 and The Liberal Divide 1:48:55

2M ago1:48:55

1:48:55

Nashville's trajectory may be unstoppable, but it doesn't mean you gotta be happy about it. "Liberals" are dividing along property lines. ALSO: Brian Jones's acid-casualty beagle. PLUS: a fresh Brian-Jones-themed Can Do Cold Brew ad, and a song of the week from The Rolling Stones!!! The Rolling Stones - "No Expectations": https://www.youtube.com/wa…

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DaD 112 – Family Car 2:22:47

2M ago2:22:47

2:22:47

Oh the family car! It stirs up memories of station-wagons and mini-vans. But what is the family car today? Crofton and Ryan talk about cars while saving enough time for books (Kaiju Preservation Society), video games (Star Wars: Jedi Survivor, Paper Mario) and… anime? (Zom 100) All of this and a podcast feud is reignited. Come listen! Discussion St…

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Ep36 Shedding 'Shoulds' For A World of 'Coulds' 28:45

2M ago28:45

28:45

Hop on as Kaya and Pia whisk you away on a lively journey through their 2024 so far. Pia reveals her life as a hyperachiever, sharing the highs and lows of balancing relationships and business while learning to embrace the joy of slow moments and the wonders of motherhood. They delve into the power of words, showing how changing our language can tr…

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Episode 137: Are Horses Conservative?? 1:40:19

2M ago1:40:19

1:40:19

James Hetfield's propane habit. Chris says liberals who buy political biographies have ruined thrift stores. ALSO: Conservatives are excited about AI because they are incapable of writing good scripts. Vince Neil's horses. The new Can Do Cold Brew ad!! PLUS: RIP Dex Romweber. Song of the week from Flat Duo Jets!!! Flat Duo Jets - "Crazy Hazy Kisses…

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Ep35 Female Led Businesses: Re-thinking Motherhood Part 3 30:38

3M ago30:38

30:38

Join Pia and Kaya as they unravel the lively world of women in leadership, and take a cheeky peek behind the curtains of businesses like Victoria's Secret and L'Oreal. Spoiler alert: they're run by men! 🤯 But they're not just about spilling the tea; they're here to share heartwarming and sometimes hilarious tales from their own journeys through hea…

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Episode 136: Rich People Are Always Talking About Berries 1:40:07

3M ago1:40:07

1:40:07

Rich people, ducks and berries. The garbage cans of Madison, Tennessee. ALSO: Hanging antlers on the walls of vacant office space, and calling it a boutique hotel. PLUS: Doc Noss, and the Victorio Peak treasure!! A Doc Noss-themed Can Do Cold Brew ad!! Song of the week from Kenny Rogers!! Kenny Rogers - "Daytime Friends": https://youtu.be/jH5M12DKA…

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DaD 111 – Birthday Parties 1:47:43

3M ago1:47:43

1:47:43

It is the season for birthday parties and Ryan and Crofton share their thoughts on how they organize kid parties, from costs to ideas. Crofton finally gets his podcast challenge for 2024 and takes it well. Ryan begrudgingly admits that Crofton was right the whole time about Abbott Elementary while Crofton busts some faces in Sifu. All of that and w…

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Ep34 Energy 101: Re-thinking Motherhood Part 2 27:07

3M ago27:07

27:07

Today we're zooming in on energy. Learn why prioritising your energy is not just a personal benefit but the greatest gift you can give your family. Discover how viewing oneself as a "walking battery" can revolutionise your daily approach to life. We delve into real-life experiences, uncovering the underestimated energetic demands of motherhood - a …

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Episode 135: 19th Century Farmers In Therapy 1:23:39

3M ago1:23:39

1:23:39

Dad fights dirty! Irish farmers in therapy!.Greg explains bitcoin! ALSO: Dream-interpreting a motorcycle. PLUS: A couple sketchy edits, and a song of the week from Weedeater! Weedeater - "God Luck and Good Speed": https://www.youtube.com/watch?v=fz8VhXyYCgM Cold Brew Patreon: Patreon.com/chriscrofton Channel Nonfiction: Channelnonfiction.com Can Do…

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Ep33 The Curiosity Cure: Re-thinking Motherhood Part 1 35:20

3M ago35:20

35:20

Pia is back on the pod, the team is back together. We are getting stuck right in. Join us for a raw and real conversation on the first-time and second-time motherhood experiences. Discover how awareness and control of your internal world can dramatically alter life's experiences, especially in the intense early days of motherhood. We unpack the con…

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Episode 134: Stockton Rush's "DISRUPTOR" Coffee Cup 1:47:10

3M ago1:47:10

1:47:10

Chris demonizes climbing walls, again. Stockton Rush's coffee cup. Greg Abbott's dishonest border war. ALSO: Throwing Elvis impersonators at a problem. The Kardashians are Wild West mummies. PLUS: Greg hopes he doesn't end up a mummy in a funhouse! Can Do Cold Brew! Song of the week from Leslie Stevens!! Leslie Stevens - "Big Time, Sucka": https://…

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DaD 110 – Kids and Money 1:58:00

3M ago1:58:00

1:58:00

How do your kids think about money? Do they have an allowance? Do they have a sense of its value? Ryan and Crofton exchange notes about their kids’ relationships with the all powerful dollar, from budgeting to toys. But first Ryan finds out what his DaD Challenge is for 2024 and introduces some options for Crofton (voting closes February 8th). All …

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Ep32 Make It Happen: Planning Part 3 24:24

3M ago24:24

24:24

It’s the grand finale of our PLANNING series: Part 3: Executing Your Master Plan If you're here, you're ready to transform your growth mindset into tangible action. Part 3 moves beyond planning into precision execution and passion-driven action. Part 3 is where aspirations transform into reality. We shift from envisioning to implementing, from idea…

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Episode 133: Chris Broke His Scapula 1:49:23

3M ago1:49:23

1:49:23

It's true. Chris broke his scapula during Nashville's "blizzard." The hospital offers a glimpse of the lost middle class. ALSO: Chris's greatest hospitalizations! Cat Scan machines are overpriced toaster ovens. PLUS: Can Do Cold Brew, corporate mergers and a song of the week from Eric Bachmann!! Eric Bachmann - "Heavy Hours": https://www.youtube.co…

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Ep31 Plot Your Path: Planning Part 2 15:02

4M ago15:02

15:02

This isn't just planning; it's a strategic masterclass for your most successful year yet. Kaya pivots from vision to action. Forget wishful thinking – we're talking real, impactful strategies to shift you from dreaming into achieving. This episode delves into the nuts and bolts of making grand visions a tangible reality. Get ready to embrace the po…

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Episode 132: Chris vs Himself 1:10:37

4M ago1:10:37

1:10:37

Chris has an existential crisis, Greg's audio is f*cked - and it's still a good show!!! ALSO: A great idea for converting an abandoned car wash into a coffee shop, Can Do Cold Brew bringing back vaudeville and the new Advice King!!! PLUS: The new Nashville Confidential, and a song of the week from Alabama!!!! Alabama - "Mountain Music": https://www…

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DaD 109 – Food 1:57:20

4M ago1:57:20

1:57:20

Hope you are hungry because Ryan and Crofton will be going through the menu of kid meals, lamenting how kids just don’t eat anything. But fret not! It is a new year on Dungeons Diapers and the guys compare holiday gift lists before Crofton takes Ryan through the Dungeons of Eternity so he can settle in his reading nook and read The Last Devil to Di…

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Episode 6 - The Athens of West Africa 16:09

4M ago16:09

16:09

Fourah Bay College has produced some of Africa’s most influential thinkers and leaders. It has also given Freetown an enduring nickname. Though the college struggled during Sierra Leone’s civil war, today it is leading a resurgent culture of learning and innovation. In the final episode in the series, Charlie Haffner wanders around campus and consi…

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Episode 5 - Bruno the Chimpanzee 15:35

4M ago15:35

15:35

A chimpanzee’s daring escape from a sanctuary near Freetown in 2006 captured the imagination of Sierra Leone. Almost twenty years later, Bruno remains in the wild, with an almost mythical status, seen by many as a symbol of Sierra Leone’s fiercely free spirit. In this episode, Charlie Haffner visits Sierra Leone’s steaming green rainforest to learn…

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Episode 4 - Geraldo Pino and The Heartbeats 15:31

4M ago15:31

15:31

African music has never been more popular. Selling out stadia from Lagos to London to LA, Africa’s top artists are slick, stylish and social-media savvy. But there is another story: the risk to more precarious local music traditions in an age of Spotify and smartphones. In this episode, Charlie Haffner listens to the distinctive Salone soundtrack a…

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Episode 3 - Juliohs Siza 17:27

4M ago17:27

17:27

“Padi dem, kohntri, una ohl wey dey na Rom”. This is a Krio translation of one of Shakespeare’s most famous lines. Sierra Leone has a powerful tradition of poetry, song, and plays. In 1963, a playwright translated one of Shakepeare’s most complex works into Krio, Sierra Leone’s local language, in a defiant attempt to prove the worth and depth of Si…

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Episode 2 - “High We Exalt Thee, Realm of the Free” 14:01

4M ago14:01

14:01

Sierra Leone became independent in 1961. As Independence Day approached, soldiers polished their boots, lawyers drafted a constitution, and two men wrote what would become Sierra Leone’s new anthem. In this episode, Charlie Haffner listens to “High We Exalt Thee, Realm of the Free” and uses it to chart Sierra Leone’s journey as a sovereign nation. …

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Episode 1 - The Cotton Tree 15:45

4M ago15:45

15:45

Many countries have an iconic building. Sierra Leone had an iconic tree. The giant cotton tree which stood in the heart of Sierra Leone’s capital symbolised the country’s origins as a haven for freed slaves. Until the day it fell in 2023 it was regarded by locals as having mystical powers. In this episode (which was recorded before the tree came do…

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Trailer - Salone Stories 2:06

4M ago2:06

2:06

Trailer - Salone Stories Sierra Leone looks like a sleeping lion. Soaring from Africa’s Atlantic coast, Sierra Leone symbolises the modern African continent: conscious of the past and inspired by the future. Presented by legendary playwright Charlie Haffner, this new podcast series adapts an ancient oral tradition to explore the personalities, plac…

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Ep30 Your Best Year Starts Here: Planning Part 1 18:38

4M ago18:38

18:38

Today, we dive into the essence of planning — not just any planning, but planning for your best year ever! In this heartfelt episode, Kaya shares the intimate and transformative experiences of the past year. From the joy of welcoming new life to the profound lessons learned through personal loss. Embark on Part 1 of a three-part series on PLANNING,…

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Episode 131: Funny Girl, starring Kurt Cobain 1:27:25

4M ago1:27:25

1:27:25

Improv: the laziest way to try to get famous. Tap Dancing vs Grunge. ALSO: Private equity should be illegal. The whole financial industry should be illegal, in fact. The best Can Do Cold Brew ad ever. PLUS: A song of the week from The Strokes!! The Strokes - "OBLIVIUS": https://www.youtube.com/watch?v=jEjdwhVuW74 Cold Brew Patreon: Patreon.com/chri…

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DaD Kids Special – Holiday Tales 58:04

4M ago58:04

58:04

Ryan and Crofton take a break from the holidays to chat with their kids about their various holiday adventures. First up, Ryan outnumbers himself on the podcast with Kayden and Abigail, as they discuss Dungeon Murder and their favourite Christmas gifts. Crofton and Gwen discuss some Christmas gifts, including Pikmin 4, the board game Azur, and a vi…

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Ep29 Reality TV Wisdom: Lessons from Beverly Hills 21:54

4M ago21:54

21:54

Kickstart 2024 and join Kaya as she explores shedding the 'know-it-all' attitude and unlocking the art of influence through attentive ears. This episode isn't just about ringing in the new year; it's about transforming how we interact with the world. From indulging in reality TV (hello, luxury and glossy people of Beverly Hills!) to heart-to-heart …

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Episode 4 | PPM Live Recap and Review with Dr. Shaina 18:01

4M ago18:01

18:01

In this episode, we go over a recap of what Dr. Shaina learned and gained from PPM LIVE 2023 in Orlando, FL. From various speakers in the physical therapy field to world-renowned speakers and authors in various industries they helps small business owners from around the world in building a stronger business model for physical therapists. YouTube: @…

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Episode 130: Throwing Pies at Oligarchs 1:54:47

4M ago1:54:47

1:54:47

"Iron Claw" sucked. Japanese scientists computer-modeled the call of the Moa (in like, 1980) and played it through a loudspeaker in a New Zealand swamp - to little effect. ALSO: Rogue waves, the guys who threw pies at Bill Gates and Bird scooters repurposed as police batons. PLUS: Chris previews the next Nashville Confidential and a song of the wee…

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Episode 129: A Flying F*ck Into a Rolling Donut 1:51:11

4M ago1:51:11

1:51:11

Some guy put a coffee roaster in his gym. Van Gogh got tweaked on coffee. Where did Van Gogh get all the paint? ALSO: William Friedkin vs Al Pacino. Mortgage companies are where 48 Hours episodes are born. PLUS: A new Advice King!! A new Can Do Cold Brew ad!! Song(s) of the week from Jonathan Richman, Hayden and Flyte!!! Jonathan Richman - "Vincent…

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