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Meditate with Ambika

Ambika Devi

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Meditate with Ambika gives you guided meditations and fascinating audio versions of her blog articles at AmbikaDevi.com that give you powerful tools to tame the mind. Get back on track, relax into deep rejuvenative sleep, and learn from this transformational speaker. Ambika is an international best selling, award-winning author of six books with 46 years of experience in the Holistic Lifestyle industry. Learn to relax, increase your levels of creativity, happiness and well-being, further you ...
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5 Minutes of Peace

ThePeaceRoom.love

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Welcome to 5 Minutes of Peace. A time for you to reflect, recharge, and renew. Five minutes for you to learn more, so you can be more and do more. Just the time you need to awaken something within yourself. In each episode, we share an inspirational tip, a book excerpt, or a mindful meditation. We are all connected … on a path of love, service, and peace … for ourselves and others. We’re glad to be together with you on this path. This podcast is created by ThePeaceRoom, a Reiki healing and t ...
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From Mrs. to Ms.

Andrea Knoche

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Join Andrea as she navigates the crazy world of life after divorce from every conceivable angle. This side-splitting podcast is aptly named, and it's packed with laughs, insights, and, of course, amazing guests and guest co-hosts! Andrea takes a deep dive into the wild world of online dating with all its quirks and questionable bios. Swipe right for laughter as she shares some insanely funny stories...her mishaps and triumphs in the search for love in the digital age. But that's not all! And ...
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The Pursuit of Evolution

Casey Jourdan

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In our life, change is inevitable, but evolution is optional. Each time you face change is a chance for growth, and a step closer to the life you've been envisioning. Together we'll explore how we can use these pivotal moments as a catalyst for personal growth and learning to trust ourselves. Each episode contains insight and action to help you pursue your evolution into the next great stage of life.
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The Roller Coaster of Midlife

Lucie Quigley

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Midlife Moms our lives are full of crazy twists, turns, ups and downs...and that's not to mention what our hormones are doing! The little arms that used to reach for hugs are now reaching for the car keys. We're navigating helping our kids plan their next chapters while quietly wondering - what the heck does MY next chapter look like? If you're a Midlife Mom looking to be empowered in forging ahead with your new path, then this is the place for you. Throw your head back, arms in the air, and ...
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show series
 
In this episode of *5 MINUTES OF PEACE*, Ambika Devi guides you through a grounding meditation designed to connect you with the earth and fill you with a renewed sense of vitality. As you walk, Ambika encourages you to focus on the sensation of your feet meeting the ground, drawing energy from the earth through the "bubbling spring" points. This li…
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Send us a text In this enlightening and entertaining episode, I’m joined by the brilliant Ambika Devi—an astrologer, meditation expert, speaker, and author. Ambika brings her wealth of knowledge, blending cosmic wisdom with mindfulness practices, and even shares her expertise in the Latin language! Together, we explore how astrology can shape your …
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Send us a text In this week’s episode, I sit down with the incredibly talented Marysol James! Raised in a small Canadian town, Marysol brings her down-to-earth personality, fierce determination as a cancer survivor, and love for cinnamon buns to our conversation. As the author of 31 steamy and action-packed Contemporary Romances, she’s built an imp…
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Reading from The Peace Room bookshelf Raven Keyes, "The Healing Power of Reiki: A Modern Master's Approach to Emotional, Spiritual & Physical Wellness The art of Reiki has the power to heal our minds, bodies, and spirits in ways few of us can imagine. The first Reiki master to practice in an operating room under the supervision of Dr. Mehmet Oz, au…
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Send us a text Meet Dawn Wiggins, a marriage and family therapist with a powerful personal story of healing and transformation. Inspired by her own experience growing up in a divorced family, Dawn discovered the profound impact of therapies like EMDR, EFT tapping, immersive journaling, and homeopathic remedies. By combining mind and body healing, s…
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Send us a text Get ready for a fun, flirty, and totally unfiltered episode of From Mrs to Ms! 🔥 I’m joined by my special guest (and boyfriend!) Shawn, as we dive into the latest dating scenarios and play ‘Devote, Date, or Ditch.’ 💖 From sexy surprises to deal-breaker moments, we’re spilling it all and deciding who’s worth the commitment and who nee…
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Welcome to 5 Minutes of Peace, a time for you to reflect, recharge, and renew. Created by ThePeaceRoom, this is a space for you to find love and tranquility. Here is today's message for you. Today's Oracle Card Reading: Archangel Chamuel From the *Archangel Oracle Cards Guidebook* by Diana Cooper. Open your heart to give and receive love. Your esse…
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Send us a text In this hilarious episode of From Mrs to Ms, I’m joined by the fabulous Billie Best, who went from corporate powerhouse to full-blown farmer—talk about a career pivot! 😆 After discovering her husband was having an affair, Billie decided enough was enough and took control of her life in the most unexpected ways. Now, she’s a brilliant…
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On today's episode of 5 MINUTES OF PEACE, we hear a familiar tune from Eddy Mann, a renowned singer-songwriter who has dedicated his career to blending cultural and spiritual influences into a unique musical experience. With over 20 albums to his name, Mann’s music has inspired and touched the lives of many around the world. His work is characteriz…
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Wendy Zoffer, jazz flutist and founder of Princeton Music Connection is this episode’s guest on the Energy Stoners™ Cafe podcast. She discusses, with host Toni Quest, the origins of Princeton Music Connection, and the extraordinary roster of varied professional musicians and dancers available for private and corporate events. Host: toniquesttv@gmai…
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Send us a text In this enlightening episode, I’m joined by the amazing Jacqueline Pirtle—an energy healer, hypnotherapist, psychic, and author. Known for her transformative work and powerful insights, Jacqueline dives deep into the intricacies of relationships, sharing her unique perspective on how energy influences our connections with others. We …
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Welcome to 5 Minutes of Peace, a podcast created by The Peace Room to help you reflect, recharge, and renew. Today’s message explores the power of acknowledging and accepting our emotions. In this episode, we delve into how unresolved anger and other emotions can conquer us if not addressed. Emotions need both recognition and acceptance, as they ar…
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Send us a text Join Andrea along with Faith Echo as a special guest. In this episode, Faith Echo discusses her experiences with a narcissistic, abusive ex-husband and how she escaped that situation. Faith Echo is the author of the memoir Rising From Ashes: A Testament of Strength and Survival After Narcissistic Abuse, where she shares her personal …
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In today's episode of "5 Minutes of Peace," Tarak Uday shares the transformative power of the long breath technique. This practice is designed to connect you with your spirit and alleviate negative emotions by using slow, deep breaths. Tarak explains that the word "spirit" originates from the Greek word "spiritus" and the Latin word "spirare," both…
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Send us a text Welcome to Part 2 of our insightful series on relationships, featuring our special guest, Mark Rosenfeld. In this episode, we dive even deeper into the intricacies of modern romance. Join us as we explore the world of dating sites, uncovering the secrets to finding meaningful connections online. We also discuss the biggest mistakes w…
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In this episode of "5 Minutes of Peace," we explore the essence of summer with the poetic wisdom of Jacqueline Suskin. Jacqueline explores how summer brings us together, fostering a sense of community and shared creativity. She reflects on the balance between maintaining a disciplined creative practice and embracing the desire to be outdoors, enjoy…
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Send us a text Join Andrea, host of "From Mrs to Ms", as she interviews Australia's leading dating and relationship coach, Mark Rosenfeld, in the first part of a compelling two-part series. Mark began his journey by helping men learn the art of talking to women and navigating the dating scene. His unique path included a stint as a stripper, where h…
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Scarlett Antionia, dance instructor, founder of Antonia Arts, and the Artists Spot is this episode's guest on The Energy Stoners™ Cafe podcast. She discusses her childhood as a dancer, the formation of Antonia Arts and her passion project, The Oz Land Festival. Guest: Scarlett Antonia www.Antoniaarts.org Host: Toni Quest toniquesttv@gmail.com The E…
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This episode features Govinda and his insights. Astrology provides a framework for understanding vibrational frequencies and how they influence our lives. By aligning with higher frequency vibrations, we can elevate our spiritual expression. Each zodiac sign has its unique higher octave resonance, which can be expressed through specific affirmation…
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Send us a text Get ready for a sizzling new episode of From Mrs to Ms with a brand-new segment: Devote, Date, or Ditch! Andrea brings on a special guest to dive into real-life dating scenarios, share their thoughts, and dish out advice on whether they’d commit, give it a shot, or walk away. And for this debut, who better to join than Andrea’s boyfr…
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Welcome to "5 Minutes of Peace," where we offer you moments to reflect, recharge, and renew. Today, we introduce you to Andy, The Empath Guide, whose journey is as bold as it is enlightening. As a meditation champion and an apprentice of the Shaolin way, Andy blends Western psychology, NLP, and hypnosis with Eastern wisdom. His mission? To help fel…
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Send us a text Join us for an enlightening episode with special guest, relationship coach and author, Chantal Landreville! We're diving deep into the true meaning of love, exploring how it can be a powerful tool for personal growth and strengthening our relationships. Chantal shares her expert insights on the most important elements that make a rel…
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Welcome to another serene episode of "5 Minutes of Peace," a time dedicated to helping you reflect, recharge, and renew. Today, we are delighted to share a special moment with Michele Blood, who brings us an uplifting affirmation song centered around divine love and peace. In this episode, Michele’s soothing affirmation song, "Divine Love," guides …
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Welcome to "5 Minutes of Peace," your daily moment to reflect, recharge, and renew. Today’s message, brought to you by The Peace Room, invites us to awaken something profound within ourselves. Children awaken our own sense of self when we see them hurting, struggling, or testing their boundaries. By watching their eyes and listening to their hearts…
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Send us a text Tune in for Part 2 with relationship coach Andre Paradis! This episode dives deep into the intricacies of sexual attraction and what truly turns a man on. Be prepared for an explicit and detailed conversation that is both informative and eye-opening. Andre shares his expert insights on the dynamics of desire and how to navigate intim…
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Welcome to 5 Minutes of Peace, a time for you to reflect, recharge, and renew. Today’s reading is from "Practical Thinking" by Edward De Bono, exploring the multi-faceted nature of imagination. De Bono identifies four key aspects of imagination: picture vividness, number of alternatives, different perspectives, and creative imagination. 1. Picture …
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Send us a text Get ready for an electrifying episode featuring the one and only Andre Paradis! From professional dancer (yes, a former stripper!) to certified relationship coach, Andre's journey is as fascinating as it is inspiring. Join us as we dive deep into how men navigate relationships, what they truly seek (and avoid), and the art of balanci…
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Dr. Esther Sternberg shares insights from her book, "Well at Work," emphasizing the power of gratitude in daily life. Drawing from various traditions, she highlights the practice's significance and its role in reducing stress. Dr. Sternberg suggests stepping outside amidst the busyness of work to embrace gratitude for the surroundings and meaningfu…
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Send us a text Get ready for a tantalizing episode as the fabulous Amy Reiley joins me to explore the effects of aphrodisiac foods! We'll dive into her incredible cookbooks and find out: Do these foods make you horny? Flirty? Romantic? What foods should you be implementing into your romantic life? Tune in for a deliciously fun and sexy conversation…
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Today's guest is Coco Fleming, who shares her original poem, "Expectations" about the thoughts of teenage girls. Expectations By: Coco Fleming Every day I overhear girls talking negatively about themselves. Saying things like, my hair looks so bad today, or does this top look okay? Because I think I look ugly. So I wrote this for all the girls: 1. …
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Send us a text Join Andrea for a tantalizing and insightful episode as she welcomes the charismatic Dr. Avrum Weiss to the show! Dive deep into the heart of men's inability to love and their fear of relationships. Dr. Weiss, known for his riveting discussions on the differences between men and women, brings his expertise and charm to unravel the co…
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In this episode from The Peace Room, guest Elizabeth Blake-Thomas shares her mission to transform lives daily through various creative mediums. Recognizing the power of words as medicine, she emphasizes the importance of intentionality in communication. Elizabeth introduces the concept of a "cabinet cleanse" to prioritize tasks and advocates for mo…
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Send us a text PART 2 - Get ready for an irresistible dive into the taboo topics you’ve been dying to explore! Join Andrea along with her special guest Dr Joli Hamilton on Part 2 of the electrifying podcast, "From Mrs to Ms," as they unravel the mysteries of polyamory, ethical non-monogamy, and so much more. It's the conversation nobody dares to ha…
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Welcome to another episode of 5 Minutes of Peace, your moment to reflect, recharge, and renew. Today, we explore a reading from "The Book of Qualities" by J. Ruth Gendler, delving into the personified qualities of Intuition and Wisdom. In this excerpt, Gendler invites us to imagine Intuition as a houseguest who transforms her surroundings. Intuitio…
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Send us a text Get ready for an irresistible dive into the taboo topics you’ve been dying to explore! Join Andrea along with her special guest Dr Joli Hamilton on Part 1 of the electrifying podcast, "From Mrs to Ms," as they unravel the mysteries of polyamory, ethical non-monogamy, and so much more. It's the conversation nobody dares to have but ev…
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In this episode for The Peace Room, Carina Marshall invites listeners to explore their consciousness and embrace their innate power. Carina's Website @imwithcarina on Instagram Carina on YouTube Carina's Facebook page Amidst global turmoil, she emphasizes the importance of understanding one's vibrational energy and its impact on reality. Carina enc…
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Send us a text Join host Andrea in this engaging episode of From Mrs. to Ms., where she sits down with the fabulous Jeanette Cota from Dance Moms. Together, they delve into the intricacies of making space for a partner in your life, the highs and lows of online dating, and indulge in some good ol' girl chat. With Andrea's warm and inviting style pa…
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In this episode from The Peace Room, Nidhu B. Kapoor introduces the transformative power of a two-word manifesto: "What if." Nidhu explains how shifting from negative questions to positive statements can change body chemistry and brain neuroplasticity. By envisioning positive outcomes, listeners open themselves to greater possibilities in life, hea…
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Send us a text Welcome to "Mindful Matters with Dr. Charlynn Ruan" – the podcast where brains and beauty meet! Join Dr. Charlynn Ruan, your favorite licensed clinical psychologist, as she dives deep into the juicy details of trauma recovery, post-traumatic growth, and the mind-body connection. Get ready for some real talk on personal and profession…
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In this episode from The Peace Room, discover 5 benefits of embracing imperfection in life. Amidst societal pressures for perfection, the host advocates for happiness, reduced stress, and enhanced relationships through acceptance of flaws. By embracing imperfection, fear of failure diminishes, fostering personal growth and resilience. Moreover, it …
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In this episode of 5 Minutes of Peace by ThePeaceRoom, our special guest Luanne Hunt shares a powerful message of unity and love. Through her heartfelt lyrics, listeners are reminded of the importance of finding peace amidst chaos and embracing love in all its forms. Her evocative words call for harmony and understanding, urging us to let go of fea…
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Actor, Thomas Kramer is this week’s guest on the Energy Stoners™ Cafe podcast. He discusses performing Doug Wright’s one person play ‘I am my own wife’ with host Toni Quest. It is the true story of Charolette Von Mahlsdorf, German transvestite who ‘survived the Nazis and the Stasi in a dress’. Guest: Thomas Kramer Host: toniquesttv@gmail.com Energy…
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In today's episode of 5 Minutes of Peace by ThePeaceRoom, Kelly Jean guides listeners through a meditation on embracing positive attitudes amidst life's uncertainties. The message emphasizes the wisdom in accepting what fate brings while maintaining control over one's reactions. By cultivating positive expectations, each circumstance holds potentia…
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Send us a text In this emotionally charged episode, we dive deep into the remarkable story of Kel Cal, a courageous survivor who escaped the clutches of an abusive marriage with a narcissist. Kel opens up about her harrowing journey, sharing the raw realities of living with abuse and the daunting challenges she faced in breaking free. But this isn'…
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Dr. Eleanor Haspel-Portner guides listeners through a transformative meditation, "Balancing the Four Worlds," aimed at balancing emotional, mental, physical, and spiritual realms. With feet shoulder-width apart, weight shifts between heels and toes symbolize transitions between these worlds. Fluid movements foster equilibrium within the psyche and …
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Send us a text Join Andrea on her podcast for an inspiring conversation with special guest Angela Marshall, a bestselling author, motivational speaker, and business owner of "In Other Words by Stone". Angela shares her journey of finding her way after her marriage to an NFL football player, offering valuable insights on navigating life post-divorce…
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Send us a text Join Andrea and Michelle in a laughter-filled journey where they spill the beans on spicing up your love life! From the hilarity of shopping for vibrators to navigating the uncharted waters of self-pleasure and the delicate dance of enjoying moments with your spouse, these two witty minds guide you through the ups and downs (literall…
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In this episode of 5 Minutes of Peace by ThePeaceRoom, Kelly Jean reflects on behavior change. Highlighting the power of small actions in transforming our lives. Recognizing imperfections as human The episode emphasizes the potential for minor adjustments to have a profound impact on our outlook and attitudes. By embracing change and supporting eac…
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Author, Speaker, Mentor, and founder of Bold Publishing, Dr Denise Nicholson is this episode’s guest on the Energy Stoners™ Cafe podcast. She discusses, with host Toni Quest, her coaching company, ‘Bold Publishings’. Dr. Nicholson shared the benefits of the ‘incubator system’ which she designed to ‘passionately guide and empower aspiring authors, t…
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In this episode, we hear about "The Healing Journey" with Wendy Bjork. Wendy emphasizes the holistic nature of our health journey, highlighting the importance of mindset and self-care practices. Wendy stresses the significance of surrounding ourselves with supportive individuals and viewing challenges as opportunities for growth. Drawing from her p…
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