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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Fieldcraft Survival

FieldCraft Survival

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The guys from Fieldcraft Survival host this informative series in survival, tactics, defense, gear, fitness, overlanding, mobility, military, and more. All things preparedness and survival from Fieldcraft Survival.
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Herbal Radio

Mountain Rose Herbs

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Ready to devour some inspiring herbal education? We're thrilled to share our very own podcast: Herbal Radio! This community resource is a collection of curated lectures from some of our generation's most esteemed herbalists. These informational talks are from our event, the Free Herbalism Project, audio extracted from our YouTube channel, and more.
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RowingChat

Rebecca Caroe

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Rowing Chat is the podcast network dedicated to rowing. We have many shows hosted from around the world on specialist topics from Strength Training to USA news, from interviews to data analysis. Produced by Rebecca Caroe, it brings rowing news, coaching advice and interviews to you. Go to https://rowing.chat/ for links to the latest episodes & subscribe in your favourite podcast software.
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You and I are going to drink a lot of coffee together. Like, a lot. We’ll also talk about the gym, your workouts, nutrition, entrepreneurship, and more. Welcome to the Mini-Podcast - where we keep things quick, comical, and the opposite of politically correct.
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This is the official podcast of the Bulletproof For BJJ movement. Hosted by JT & Joey. Each episode the founders break down problems that Jiu-jitsu people experience, giving guidance and tips to improve your training for BJJ. With the goal of helping every body on the Brazilian jiu-jitsu path reduce their chance of injury, improve their strength and mobility to become more resilient.
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The Active Life Podcast provides you with all of the tools needed to reveal the world-class inside of you. We stand for a life of freedom, without compromise, and believe that balance in life is doing world-class work at whatever we do. Sit in on conversations with world changers, learn from our team of professionals, and enjoy monologues meant to make you take a deep look at a single idea.
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World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other h ...
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Femtech Health Podcast

Sheree Dibiase

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Femtech and women's health podcast. We talk to leading experts in endometriosis, prenatal postpartum, pelvic floor, biotech and more. Join us weekly for conversations your OBGYN didn't even know existed.
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Germ & Worm

Drs. Paul Pottinger and Chris Sanford

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Internationally-renowned travel health experts, Drs. Paul Pottinger and Chris Sanford, answer your most pressing (and most embarrassing) questions on maintaining good health during your global travels.
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Rope Podcast

rope partners Fox and Mya, The Rope Podcast is an adult podcast about rope bondage, Shibari and Kinbaku. Listen for discussions of ties, rope topics and news, interviews, reviews of events and rope gear, and listener questions.

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Podcast by rope partners Fox and Mya, The Rope Podcast is an adult podcast about rope bondage, Shibari and Kinbaku. Listen for discussions of ties, rope topics and news, interviews, reviews of events and rope gear, and listener questions.
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This Week in Health Tech

Vik Patel and Guests

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This Week in Health Tech podcast is a health technology podcast. Podcast features Vik Patel, a health technology veteran and CEO of Tido Inc. (A Trusted Tech Partner for Healthcare Organizations) and industry experts. Our shows provide commentary, news, and perspective on the latest trends in health tech and features seasoned experienced industry experts. All of our shows are free. TWIHT is supported by advertising. We limit the number of ads on each show, and we only accept advertising from ...
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Look Good Move Well

Functional Bodybuilding

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Fresh ideas for your training, nutrition, and lifestyle to immediately put to use. Hosted by Marcus Filly, the founder and CEO of Functional Bodybuilding, and CMO Satya Khan. We’ll be talking about avoiding burnout, keeping your passion alive for training, and fueling your body and mind so you can look good, move well now and for years to come. Learn more about the Functional Bodybuilding training method, lifestyle, and programs with our free weekly newsletter at https://functional-bodybuild ...
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Want to keep up with the digital revolution in healthcare? Tune into Health Tech News You Can Use. Every episode unpacks the latest tech hurdles and human elements that define successful health tech. Though our focus is on the UK, the lessons resonate globally. Don’t miss out—subscribe now to get the tools and insights you need to stay up-to-date in the world of digital health!”
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Health in a Heartbeat is a daily radio series that features two-minute segments providing consumer-health information and the latest news on medical research, patient-care breakthroughs and health-care industry trends. The series launched in January 2000 and is available at no charge to public radio stations nationwide. It is a unique project offered by University of Florida Health in association with the UF radio stations 89.1 WUFT-FM and 90.1 WJUF-FM. It currently airs in more than 53 citi ...
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Hotter Than Health

Eliza Gellman

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"Hotter Than Health" is a provocative and informative resource for those looking to expand and elevate their health - bringing you interviews and conversations with leaders and innovators in the nutrition & wellness space every Thursday. What can you expect as a listener? Provocative and engaging topics, entertaining interviews, thought provoking questions and some of the biggest names in health and wellness. Eliza won't hold anything back on these weekly episodes! Hosted by Eliza Gellman, H ...
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American Glutton

American Glutton

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Actor Ethan Suplee was an aspiring plus size model long before it became trendy and now sets out to examine our current obesity crisis. On American Glutton, he’ll talk to everyone from experts to the average Joe, exploring all the diets he has been on over the last two decades, taking us on his journey from obese to svelte and back again, examining what worked and what made him gain everything back plus 50 pounds. Sharing his ever-lasting search for the next quick fix, we’ll delve into the j ...
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The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.
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Harris Health Heartbeat

Harris Health System

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Have you ever wondered how to get things done in a big organization? In Season 2 of Harris Health Heartbeat, we take a deeper dive into the heart and soul of our organization. These in-depth conversations start with the why behind what we do and teach you the secrets to how. In each episode, our Harris Health leaders discuss real-life experiences and give you the tools to build genuine, lasting connections with your colleagues. From harnessing the power of empathy and emotional intelligence ...
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Mindfully Integrative Show

Dr. Damaris Grossmann FNP-C

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Welcome to the Mindfully Integrative Podcast! We are dedicated to featuring inspirational and successful individuals who have embraced mindful investing to achieve optimal integrative wellness. Our podcast delves into all aspects of mindfully incorporating integrative functional health into our lives, aiming to help create a more balanced and fulfilling life. New episodes are released every Friday and cover a wide range of informative and entertaining topics, interviews, and discussions. We ...
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Cochrane produces systematic reviews which are recognized as the highest standard in evidence-based health care resources. Listen to Cochrane review authors explain in plain language the evidence and findings of their high-impact reviews. In 5 minutes or less, healthcare professionals to patients and families can understand the latest trusted evidence to help make better informed decisions.
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Up, Up and Away - the digital health podcast

Dom Burch and Saira Arif

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On Up, Up and Away we speak to thought-leaders and opinion formers in the world of digital health, be that clinicians, patients, young people or other tech innovators. We find out what things are making a real difference. Our talented team specialise in creating digitally enabled self-management programmes to the NHS for young people. We've spent the past eight years or so developing the Digital Health Passport - an evidence-based mobile app, which improves skills, knowledge and confidence t ...
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Airing Addiction

New England Recovery Center

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Hosted by Lisa Blanchard and Jesse Chaison of Spectrum Health Systems, this popular podcast discusses addiction and recovery, featuring personal stories, special guests and professional opinion.
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Kore Kast

Kris Harris

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Kore Kast is a Podcast dedicated to integrating health and wellness with an emphasis on Pilates and Functional Fitness. This weekly Podcast is hosted by Kris Harris, a Certified Pilates Instructor and Personal Trainer. Please subscribe and follow our journey...
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Around Our Community

Community Insurance Partners

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Discussing all matters that are relevant to our community in Mobile, Alabama, Baldwin County, Mississippi Gulf Coast, and Florida Panhandle areas. We will frequently have relevant guests such as local politicians, government officials, community leaders, health care providers, and more. Hosted by Jason Jones & John Wagner with Community Insurance Partners - Medicare Benefits Store.
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PILLARS PODCAST!

Billy Gerrish

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A LOCAL PODCAST 🎙 OF PASSION ❤️‍🔥 CURIOSITY 🧠 INSPIRATION 💫TELL YOUR STORY; SPEAK YOUR PASSION. Broadcasting from the not-so-undergroud bunker from the Chevy Chase studio tot he world over! With ROLLING WOND3R as the BGE's outstanding and outlandish mobile beast 🚐!
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The Pastor Prince Audio Library is a mobile platform that lets users access hundreds of audio messages by Pastor Prince Ahensah, President of The World Changers Nation. These messages span various life issues, such as Healing and Health, Faith, Christian Living, Fellowship with the Holy Spirit, Prayer, Prosperity, and Finance, from anywhere at any time.
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MASS Office Hours

MASS Research Review

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Drop in for office hours with four top experts in the field of health, fitness, and nutrition. Every week, the authors of the MASS Research Review (Dr. Eric Trexler, Dr. Mike Zourdos, Dr. Eric Helms, and Lauren Colenso-Semple) share their top evidence-based tips related to health and fitness, and take questions from a live YouTube audience.
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A weekly podcast from AlertsUSA, Inc expanding on SMS alerts sent as part of the National Threat and Incident Notification Service for Mobile Devices. Topics covered include terrorism, border security, nuclear and radiological emergencies, civil unrest, embassy warning messages, major public health threats such as epidemics and pandemics and more. Each weekly episode is a fast paced roundup of threats, developments and practical advice directly impacting your safety and security.
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The Junkyard Love Podcast

Jacob Rhines

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This is a creative/philosophical/personal-growth podcast that shares discussions with unorthodox teachers and interesting humans. Through honest conversation with the host, Jacob, we mine the hearts and minds of one another to discover interest, connection, theory, stories, joy, creativity, knowledge, and wisdom. Jacob navigates the human condition through a growing lens of mindfulness, curiosity, and thoughtfulness. Here you'll find playful, inquisitive, and friendly dialogues with the like ...
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Healthy Her

Amelia Phillips

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Rebuild your body, health and your life, no matter what stage of motherhood you’re at. With more than two decades of experience in the health and wellbeing industry, host and mum of four Amelia Phillips speaks to the top health, nutrition, fitness and medical experts to find out how you can thrive when you’re sleep deprived, tame your hormones, balance career with kids, keep your relationship with your partner on track and more. Practical tips you can implement straight away to improve your ...
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Inspired with Nika Lawrie

Nika Lawrie

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Welcome to Inspired with Nika Lawrie, the podcast dedicated to revolutionizing health and wellness for women. Join Nika Lawrie, founder of Puurlee, as she explores cutting-edge topics in biohacking, holistic wellness, and personal empowerment. Through insightful interviews with innovative women and expert discussions, this podcast provides the tools, inspiration, and knowledge to help you achieve optimal health and live your best life. We believe in combining science-backed insights with a h ...
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The Baby Tribe

Afif EL-Khuffash & Anne Doherty

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The Baby Tribe podcast is dedicated to providing parents and caregivers with the latest information and expert advice on maternal health and well-being during pregnancy and the postpartum period, in addition to infant health, nutrition, and growth. This podcast covers all the important topics to ensure both you and your little one get off to the best start. The podcast is hosted by the husband and wife duo, Professor Afif El-Khuffash, a neonatologist, paediatrician, and lactation consultant, ...
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RX Physiotherapy

April Patterson & Brendan Casey

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Welcome to the Rx Physiotherapy Podcast – your ultimate destination for expert insights on physio, rehab, health, and wellness. Join hosts April Patterson and Brendan Casey, seasoned physiotherapists as they dive deep into captivating topics each week, covering everything from physiotherapy essentials to nutritional secrets. Dr. April Patterson, founder of RX Physiotherapy, holds a Doctor of Physiotherapy degree from Bond University. Her personal experiences with conditions like Ehlers-Danlo ...
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CommonHealth

Virginia Community Healthcare Association

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At CommonHealth, the Virginia Community Healthcare Association brings you stories and conversations from the frontlines of community health. Our podcast amplifies the voices of community health – both those who give care – and those who need it.
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The Healthy Hustling Podcast discusses health, wellness, & entrepreneurship. Join Dr. Eric Broadworth as he interviews leaders and innovators in the business of health & wellness as well as the top therapists, trainers and researchers regarding today's hottest trends and best methods to get the best performance out of the human body. Dr. Eric Broadworth is a physical therapist and business owner in Grand Rapids, Michigan. He owns Fuel Physical Therapy & Sports Performance, a mobile/concierge ...
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Tech Transformation with Evan Kirstel: A podcast exploring the latest trends and innovations in the tech industry, and how businesses can leverage them for growth, diving into the world of B2B, discussing strategies, trends, and sharing insights from industry leaders! With over three decades in telecom and IT, I've mastered the art of transforming social media into a dynamic platform for audience engagement, community building, and establishing thought leadership. My approach isn't about per ...
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RESTalk

Bill Spohn

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RESTalk, produced by RESNET.us is the best way to stay up-to-date on everything going on in the world of Home Energy Ratings (HERS), including initiatives, standards, marketing, and more. Hosted by building performance veteran Bill Spohn, the show features interviews with the RESNET team and prominent guests from throughout the rating and home building industries, discussing a wide range of topics, current events and new technologies.
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HAZ'EL INSPIRATIONS

LEAH & LAMONT

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We are two phenomenal individuals that have struggled through trials and tribulations and overcame the "Hic-ups" in our journeys. Our Podcast will give you an extraordinary wake-up call. We guide our listeners with understanding from our life experiences to the realization that everything is not how you thought it was. You develop clarity on what belongs to you and what doesn't. To see your self-worth in life. We accomplish this up-lifting venture through Communication, Music, Transitioning, ...
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From City to the World

scampbell1@ccny.cuny.edu

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In New York City, new programs are leveraging the hard and soft skills of digital gaming into preparation for tech-forward, future-ready careers. On From City to the World, President Vincent Boudreau of The City College of New York hosts a conversation…
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Age of Adoption

Keith Zakheim

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The Age of Adoption podcast explores the monumental transition from a period of climate tech research and innovation – an Age of Innovation – to today's world in which companies across the economy are furiously adopting climate solutions - the Age of Adoption. Listen as our host, Keith Zakheim, CEO of Antenna Group, talks with experts from across the climate, energy, health, and real estate sectors to discuss what the transition means for business and society, and how corporates and startups ...
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Trail Runner Nation

Trail Runner Nation

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Trail Runner Nation is a gathering place for the trail and ultrarunning community. We aim to help the listener improve their running experiences through better health and fitness via expert guests. This podcast is for informational and entertainment purposes only and is not intended to replace professional, medical, or training advice or recommendations for listeners. The views expressed in this podcast by guests are not necessarily endorsed by Trail Runner Nation, LLC.
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Many people ask why does my knee or hip hurt and the x-ray looks better than my spouse's x-ray who has more arthritis yet is more active than I am... Here is the key, with exercise we polish the joint so that it is a smooth surface, hence smoother ease of movement. Arthritis can come for many reasons, time, ageing, trauma, inflammatory illnesses ca…
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Are you neglecting a crucial aspect of your fitness? In this episode of The Dialed Health podcast, I am joined by John Lindsey from The Movement Journey, to discuss the importance of core work and mobility. John shares insights into how mobility training and structured core exercises dramatically improved his cycling performance and eliminated back…
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In episode 57 of Office Hours Live, Dr. Eric Trexler is joined by Dr. Lauren Colenso-Semple for a wide-ranging discussion on fitness, sports, and research. They begin by chatting about recent college football events and transition to the serious topic of concussions and chronic traumatic encephalopathy (CTE), with Dr. Trexler sharing insights from …
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This episode discusses the early steps of integrating a mobile solution into a workflow. The source is a transcript of a presentation explaining Medanets mobile solution. The session, guides the audience through the various workflows and features of the app, highlighting its integration with the hospital's new electronic patient record system (Cern…
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The Hierarchy of Movement Series is a 4 week series dedicated to my personal stance on prioritizing movement in life - you will hear why 😊 enjoy! Episode of 4/4 is here! Mobility & Flexibility -What is the difference between the two? -Top causes of knee, back, neck and low back pain -Specific tools and stretches Make sure to check out the Greens Po…
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In this week's update, we look at rising Middle East tensions with the elimination of Hamas leader Yahya Sinwar, the mastermind of the October 7, 2023 attack, B-2 strikes on deep targets in Yemen, and deployment of US THAAD missile systems and troops to Israel. An expanded written version of this report can be found within our weekly Threat Journal…
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In this interview, we will explore the journey of transforming a successful $1M membership-based business into a thriving app model. We're joined by Alison Lumbatis, founder of Outfit Formulas, a monthly outfit-planning app designed to simplify fashion for women. Alison shares her journey from blogger, influencer, and author to entrepreneur, buildi…
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In Episode 58 of MASS Office Hours, Dr. Trexler is joined by special guest Josh Pelland to discuss Pelland's recent meta-analysis which investigates the effects of training volume and frequency on hypertrophy and strength outcomes. The analysis synthesizes data from numerous studies and quantifies dose-response relationships by which higher trainin…
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Send us a text Can mindful eating really transform your relationship with food? Join us as we sit down with Dr. Damaris Maria Grossman to uncover strategies that can help you prevent overeating and establish healthier eating practices. We explore the significance of mindful eating by turning off distractions, savoring each bite, and focusing on por…
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Interested in being a guest? Email us at admin@evankirstel.com Could a cough radar be the key to revolutionizing respiratory health? Join us for an eye-opening conversation with Mikael Kågebäck CTO of Sleep Cycle as he unveils their latest groundbreaking feature designed to transform how we monitor respiratory health during sleep. Imagine a tool th…
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In this Tea Talks Roundtable, Jiling discusses mobile herbal clinics with the Herbalists Without Borders | Healing Project Mobile Clinic Coordinator, Carolyn Jones, and Botanical Bus Co-Founder and community leader, Jocelyn Boreta. Carolyn and Jocelyn share how mobile herbal clinics work, how they can help increase access to healthcare, and what ro…
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In this episode, Justin Riley, owner of CrossFit East Sacramento, shares his journey from athlete to coach. He discusses his fitness philosophy, emphasizing the importance of building strength before cardio and how it shapes effective training strategies. Sponsor: LMNT DrinkLMNT.com/MarcusFilly Follow Justin: https://www.instagram.com/theproteinrx/…
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“True will is quiet humility, resilience, and flexibility; the other kind of will is weakness disguised by bluster and ambition.” - Ryan Holiday This is the final episode of a 3-part series, where we review Ryan Holiday's powerful book, The Obstacle is the Way: The Ancient Art of Turning Adversity to Advantage. Holiday, an expert on Stoicism, outli…
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Michael’s a new friend who's become a fast friend -- and that's an instant classic! Michael and I talk life, death, art — what more is there! Thanks for listening, and thank you, Michael, for leading with your heart -- on and off the airwaves -- totally the same person. (PS -- that's the dream!) Michael is on the air every weekend: From 12 to 1 PM …
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Interested in being a guest? Email us at admin@evankirstel.com What if the future of communication lies in the seamless integration of AI and traditional telecom services? Join us for an enlightening conversation with Anurag, the Chief Revenue Officer at GMS, as he unfolds his inspiring journey from an unexpected start at Tata Communications to bec…
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Joe starts the show by sharing some of the trials and tribulations that surrounded this week's podcast recording. After approximately 16 minutes of venting to the audience, Joe answers 4 listener questions. TOPICS INCLUDE: 1) Joe's thoughts on athlete's following a carnivore diet 2) The top 3 lessons the gym has taught Joe about life 3) Why the "ov…
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Go to http://www.join.whoop.com/steveo for a 1 month free trial Go to http://www.shopify.com/steveo for a $1 per month trial period Go to http://www.hellotushy.com use code steveo at check out for 10% off your first order This week me have Andrew Callaghan. We dive deep into things that probably shouldn't have been talked about, new projects he has…
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It's the first day of below 60 degree weather which means... Chilly season 🥶 is here. Today we discuss easing into the colder months with -intuitive eating with season fruits & vegetables -supplementation of Vitamin D + K -Ingredients in store bought bread to avoid while shopping -My soapbox on sourdough 🍞 Make sure to check out the Greens Powder I…
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Gabby sits down with Emmy-winning director and virtual reality pioneer Elijah Allan-Blitz to dive deep into the world of emerging technologies, AI, and how they’re reshaping human connection. From discussing the latest AI tools to exploring the integration of tech in everyday life, Gabby and Elijah tackle how these advancements are transforming ind…
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What is the best way to get better at Jiu Jitsu? The boys delve into the best way to improve your game and what could be holding you back. Figure out the best way to train here on the Bulletproof for BJJ podcast. Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today…
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Progress over perfection. Why take 2 months revamping your onboarding, paywall, and/or product only to see a fraction of an increase in your KPIs? We've done hundreds of tests and will share A/B tests that you can run in 5 minutes or less, instantly increasing your retention and monetization. This talk was originally recorded and presented at App P…
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In this episode, our co-host shares a remarkable journey from a college dropout and repeated arrests to becoming a successful gym owner. Through a candid and inspiring conversation, we explore the ups and downs of entrepreneurship, personal growth, and the tough decisions that come with staying true to your vision.Key Takeaways:The Early Struggles:…
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In this episode of This Week in Health Tech, Vik Patel, COO, Tido Inc. welcomes James Wellman, VP-CIO at Nathan Littauer Hospital and Nursing Home. They discuss topic of achieving operational excellence using the right combination of data, integration, AI, and resources. Healthcare organizations can drive operational efficiency through strategic us…
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Interested in being a guest? Email us at admin@evankirstel.com Unlock the secrets behind the megatrends revolutionizing the tech world with Dejan Milojicic from Hewlett Packard Labs Hewlett Packard Enterprise and an IEEE fellow. Ever wondered how artificial general intelligence, sustainability, and digital transformation are reshaping our future? J…
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Interested in being a guest? Email us at admin@evankirstel.com What happens when an academic anthropologist ventures into the world of AI-powered market research? I had the pleasure of hosting Adam, who has transformed his expertise into a groundbreaking journey—from co-founding Nomadic Learning to his current endeavors with Glimpse. Together, we u…
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In this episode of The Age of Adoption Podcast, Keith Zakheim, CEO of Antenna Group, interviews Hap Klopp, one of the original founders and 20-year CEO of The North Face. Hap shares his journey from starting small in San Francisco to building an internationally recognized brand known for its sustainable, high-quality products. Together, they explor…
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Do you own a wearable such as a smart watch or Oura Ring? One that measures your heart rate? Host Amelia Phillips and GP Dr Torkil Færø discuss the fascinating data that can be really helpful on a health journey, from discovering how stressed we really are, to our sleep quality, or a measurement of our Vo2Max. While wearables may not be 100% accura…
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Hi, travel health listeners! Today, travel medicine specialists Drs. Paul Pottinger ("Germ") & Chris Sanford ("Worm") answer your travel health questions: What's up with Giardia? When do I NOT have to wear bug repellent? Which is better for purifying water: Iodine or Bleach? Should I take a medication holiday during my upcoming vacation? How much w…
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In this episode, we dive into the rising influence of artificial intelligence (AI) in the medical field, spotlighting ChatGPT—a tool that’s quickly gaining traction among healthcare professionals. Recent findings reveal that 20% of doctors are now integrating ChatGPT into their practice, so we explore how this AI assistant is reshaping healthcare. …
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Can understanding your menstrual cycle unlock new levels of personal and professional empowerment? In this episode, I chat with Renae Fieck, an occupational therapist turned cycle-syncing advocate, about how aligning activities with the phases of your menstrual cycle can transform productivity and well-being. Renae shares actionable tips for syncin…
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Rediscover the joys and challenges of parenting as we reunite with former co-host Katie Mugan for an enlightening journey through the maze of modern parenthood. Have you ever wondered how to balance the chaos of multiple children’s sleep and feeding routines? Katie shares her personal anecdotes, including the delight and trials of a family road tri…
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Check out Marek Health ⁠HERE⁠ at ⁠https://marekhealth.com/syatt⁠ and get 10% OFF your first order using code: SYATT In this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze with my podcast producer, Tony, and answer a question from a listener about what red flags to watch out for in diet and fitness media. We discuss: - Why trying to ac…
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How should you train? How specific should you go? Is mastering every last detail the key or is it general concepts? We have a chat regarding how specific your training should be. We also cover a tale as old as time -- the Doctor told you to stop doing BJJ. What do you do in this situation? Increase athleticism, reduce injuries and build a grapplers…
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Gabby sits down with Swedish professional rock climber, YouTuber, and coach, Emil Abrahamsson. Known for his unique approach to climbing and his deep connection to the sport, Emil shares the nuances of rock climbing, competition climbing, and how he navigates the mental and physical challenges of climbing projects. From his experience on the World …
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Imagine the weight of 570 pounds—both physically and metaphorically—burdening your every step. That's where Dane Lyons found himself, caught in a whirlwind of excessive drinking and mental health struggles. A simple, heartfelt conversation with his mother-in-law became the catalyst for change, igniting a journey of love, accountability, and transfo…
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Top Crew Academy is a coaching service run by Sam Dutney. He explains the differences and how they apply to masters rowing.TimestampsDifferent modes of training methodology are polarised and pyramidal.Most of the time people use pyramidal so the training intensity distribution is like a pyramid. It has a large base of low intensity, a moderate amou…
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Is weightlifting safe for pregnant women? Is it safe for pregnant women to lift more than 20 lbs?Dr. Eric Broadworth and Dr. Hayley VanBeek dive into this topic regarding women's health and fitness and dispell many of the myths and misconceptions surrounding pregnancy and exercise. Dr. Hayley VanBeek has experience treating patients with pelvic flo…
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Go to http://www.smalls.com/steveo and use promo code steveo for 50% off your first order plus free shipping Go to http://www.tryfum.com use promo code steveo for a free gift with your journey pack Go to http://www.bluechew.com use promo code steveo for your first month supply free just $5 in shipping Surprise! We have another Sunday episode with T…
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In this week's update, we look at the details of an announcement by DOJ of the foiling of an Election Day terror plot. We also provide a clip of the chief of the UK intelligence service MI5 describing what he says is the most complex threat environment ever seen. An expanded written version of this report can be found within our weekly Threat Journ…
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This week's guest will guide you through data-driven app design and icon/screenshot experiments. Seven Shurygin, former Lyft designer and founder of Sprocket — the #1 app for selling bicycles — will share his expertise on icon and screenshot experimentation, data-driven app design, and social media marketing. You’ll gain expert insights into making…
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