Guided and mindfulness based meditations to ground, center and connect deeply with both the present moment and your sacred inner wisdom. Please practice with care, settle into a comfortable position and enjoy these meditations away from activities that require your complete attentiveness. Connect and learn more: www.earthandwild.com
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I'm your host, Tiffany Blackmon. I'm a chef, author, mother, wife, fitness fanatic, interior design-enthusiast, fashion-lover, and the sum of all things fabulous...and not-so-fabulous.
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NOT FOR BEGINNERS. These are live Vinyasa Yoga classes for students who already know basic alignment and want to flow. Philip Urso, Renee Deslauriers and other teachers of Live-Love-Teach Yoga School. We specialize in teaching Yoga Teachers the skills and presence to teach dynamic, synchronized vinyasa Yoga classes. Philip also posts "A Crash Course in Miracles" on iTunes. More info at www.liveloveteach.com or info@liveloveteach.com.
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Listen while you work! A great series of Interviews with professional designers, artists and artist agents, with a focus on art licensing, creative careers and more. Between our Designer Spotlight and Ask the Agent interviews, you'll be pumped and informed, ready continue thriving in your creative calling.
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Helping ambitious ecommerce entrepreneurs increase sales, profits and build a powerhouse brand - fast.
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No Luxe Left Behind: Luxury Consignment with Seven Boutique
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https://youtu.be/bShdmQQKyL8After years of exploring consignment stores and collecting designer treasures, Jeanice King decided it was time to bring her passion to life and opened Seven Boutique. Jeanice shares her passion for making high fashion accessible, her belief that Fort Worth needed a luxury consignment boutique, and the "sign" that gave h…
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Fostering Change in Foster Care with National Angels
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Disclaimer: This episode contains brief discussion of suicidal behavior, which may be distressing to some listeners. Please listen with care, and consider skipping this episode if this topic may be triggering for you. If you or someone you know is struggling, please seek support from a mental health professional or reach out to a crisis hotline in …
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Mammograms Matter: Cathy Williamson's Breast Cancer Journey
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In honor of Breast Cancer Awareness Month, Cathy Williamson of The Middle Page Blog joins the show to share her journey with Triple Negative Breast Cancer (TNBC), an aggressive form of breast cancer. Diagnosed in 2013 after a routine mammogram revealed an abnormal calcification, Cathy underwent a double mastectomy, chemotherapy, and radiation. In s…
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The Power of Real Food with Lauren Gillan
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In a world filled with fast food, harmful ingredients, unhealthy habits and calorie counting, Certified Nutritionist Lauren Gillan offers a refreshing, holistic approach to nutrition. Today, we're diving into the critical role nutrition plays in both mental and physical health, emphasizing the importance of consuming REAL food. This episode is pack…
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Balancing Burnout with Personal Development Coach Ashley Baker
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Join personal development coach Ashley Baker from Fort Worth, Texas, as she dives into the pressing issue of burnout in today's fast-paced world. In this enlightening podcast episode, Ashley shares her expertise on recognizing the signs of burnout, understanding its root causes, and implementing effective strategies to combat it. Follow Ashley Bake…
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The Cortisol Connection: Better Sleep & Healing Guts with Bryan Bradford
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In an age where sleep problems, gut issues, and increased stress levels have become the new norm, it’s important to discuss the intricate link between these problems. Bryan Bradford, Chief Nutrition Officer of Sunflower Shoppe joins us to discuss how stress, inflammatory issues, diet, and lifestyle can negatively impact our sleep, guts, and overall…
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Suit Up and Master Men’s Style with Austin Roberson
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Get ready for a masterclass in men's fashion and menswear with Austin Roberson of The Man’s Shop! Clothing is a tool of communication, and today we’re learning how men can communicate effectively through their clothing. Learn the key pieces every man should have to create a versatile and timeless wardrobe, as well as key insights on navigating tren…
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Breaking the 5PM Habit with Jenn Kautsch of Sober Sis
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In a world where many fall into the routine of drinking, Jenn Kautsch of Sober Sis is shaking things up and challenging the stigmas around alcohol-free living. After realizing she was on autopilot, Jenn set out to break the 5PM drink habit and embrace a mindful, alcohol-free lifestyle. Today, we’re discussing drinking patterns, social pressures, th…
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Kick Up Your City Boots with Lizzy Bentley
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This week, we’re kicking up our boots with Lizzy Bentley, founder of City Boots! After taking the leap to leave her career in the oil and gas industry, Lizzy is channeling her childhood passion for cowboy boots into a brand that revolutionizes the boot industry - making chic and comfortable options available to all. Through hardships and obstacles,…
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Caregiving, Faith, and a Medical Miracle with Susan Semmelmann
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What do you do when a loved one is faced with illness and uncertainty? Susan Semmelmann discovered the answer when her husband was diagnosed with a rare, aggressive cancer in 2010. With doctors giving him only months to live, Susan's role as a mother and business owner expanded to include that of a caregiver. She shares her journey from depression …
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Guess who’s back… welcome to season 8 of My So-Called Fabulous! In this kickoff episode Tiffany reflects on the incredible journey of past seasons and the show’s mission to inspire through sharing both triumphs and challenges. She’s also giving a health update following her breast explant and her current detox regimen! As we celebrate the recent re…
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Tiffy Talks: Season 7… That’s a Wrap!
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Wrapping up season 7 with a Tiffy Talk! Season 7 was made up of 17 guests and 19 episodes… The season was filled with laughs, tears, lessons, inspiration, and information. As this season comes to a close, I’m reflecting on my explant journey, sharing health updates, discussing my personal and business growth, and sharing a few hints of wisdom I’ve …
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Our Gut is the Gateway to Health with Taylor Dukes
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Gut health is a hot topic, and today we’re discussing it with wellness expert… Taylor Dukes! With such medical advances, why is society more sick than ever? We’re exploring the reasons behind the growing prevalence of gut issues in our fast-paced society. With the overprescribing of antibiotics and the toxins we’re exposed to daily through food, pr…
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We’re Just Figuring This Out: Acting, Motherhood & Life with Sainty Nelsen
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Lights, camera, action! Today my fabulous friend Sainty Nelsen joins the show! This 3-time Emmy award winner, iconic voice actress of “Gabby’s Dollhouse”, unstoppable philanthropic force, wife, and mother is admittedly just figuring it out like the rest of us! From chasing her dreams of acting to falling head over heels in love with her husband Eri…
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Breast Implant Illness and Explant Surgery with Dr. Robert Whitfield
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Dr. Robert Whitfield joins the show to discuss a hidden health crisis that has impacted myself and countless women around the world… Breast Implant Illness (BII). After years of brain fog, joint pain, severe gut issues and other debilitating symptoms I learned that these were all due to an inflammatory response to my breast implants. This led me to…
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Navigating a Narcissist with Tatiana Miller
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Studies show that most people have or will encounter a narcissist in their lifetime. Today Tatiana Miller joins the show for a deep dive on narcissism. We’re discussing the charisma and manipulation tactics of narcissists, the warning signs you’re dealing with a narcissist, and how to handle these individuals. In highlighting the five crucial life …
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I’m All Ears: Hearing Loss with Dr. Robin Carson
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During the aging process, my hearing quality has decreased. This led me to open my heart (and ears) to the facts of hearing loss and the world of hearing devices to save my brain and relationships! Today my audiologist, Dr. Robin Carson with Carson Hearing Care joins the show to discuss all things audiology. We cover everything from the many causes…
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Marc Semmelmann: A Medical Miracle
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In 2010, today’s guest was told he had 6 months to live. Marc Semmelmann was diagnosed with a rare and aggressive form of cancer. His doctor shared, if the cancer didn’t kill him, the treatment likely would. After an intense conversation with God, a sense of peace fell over Marc, who stopped worrying about dying and began focusing on surviving. Ten…
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Life Through the Lens of Leonard Volk
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Today Dallas icon Leonard Volk joins the show to share the invaluable wisdom he’s gained in his 95 years. After his family opened the first suburban department store in Highland Park Village, Leonard embarked on a career in architecture. However, it was a trip abroad and a new camera that led him to his true passion… photography. Through documentin…
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Closet Confidential: Tap Into Style Potential with Bonnie Smith
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Say hello to your fashion bestie! We’re diving into the world of fashion, personal styling, and so much more with SWB Agency founder and lead stylist Bonnie Smith. In the ever-evolving landscape of fashion, Bonnie shares how to curate a closet that serves you and your lifestyle. Uncovering the secret to maximizing your wardrobe's potential and dres…
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Redefining Women's Health with Dr. Priya Patel
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In a healthcare system that prioritizes bottom lines and rushing patients out the door, Dr. Priya Patel set out to reset the standard of what women’s wellness should be. Thus creating FeminologyMD as a way to challenge the existing system. Focused on spending quality time with each patient, Dr. Patel is committed to treating patients as a whole per…
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Clotheshorse Anonymous: 50 Iconic Years in Designer Resale
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Grab your party hats, we're celebrating 50 fabulous years of the iconic Clotheshorse Anonymous! Director of Operations Jennifer Mayrath joins the show to commemorate the business we all know and love, and invite us to the 50th anniversary celebration! Born in the 70s from the vision of two daring women, what began as suburban clothing swap has turn…
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The Business of Fashion with Gibsonlook Founder Suzie Turner
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We’re talking all things fashion and entrepreneurship with Suzie Turner, founder and CEO of popular fashion brand Gibsonlook! From working as a buyer for Nordstrom to utilizing that experience and passion in her own company, Suzie shares her journey into the world of fashion. Turning her endless ideas into a reality, Gibsonlook is committed to empo…
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Peggy Tanous: Putting the REAL in Real Housewives!
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There’s more to the Real Housewives franchises than fancy cars, glamorous events, and larger than life drama. Today Real Housewives of Orange County alum, Peggy Tanous gives us a behind the scenes look into reality TV! From the casting process and drama that occurred before cameras were rolling, Peggy outlines her journey as a housewife! We’re disc…
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Let’s Talk Thyroid with Elise Clark, FNP-C
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Today Elise Clark, FNP-C joins the show for the third time to discuss all things thyroid. In exploring the role and function of the thyroid, we’re able to understand just how important it is to maintain our thyroid health. We’re diving into every element of thyroid issues… what they are, how they happen, what the symptoms are, the impact on other b…
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Breaking the Cycle: Divorce & Relationships with Heather Anderson
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Today Heather Anderson joins the show to discuss the intricacies of divorce and unhealthy relationships. Her journey with unhealthy relationships began at the age of 16. In accepting the reality of her situation, Heather was able to find the strength to leave, reflect, and heal from within. Turning pain into purpose, she’s breaking free from the de…
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Taylor Dukes and The Miracle of Functional Medicine
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We’re exploring the world of functional medicine with board-certified family nurse practitioner Taylor Dukes, who believes people get into functional medicine because they’re sick or smart. Taylor’s functional medicine journey began with unexplained health struggles and a desperate search for relief and answers. Through lifestyle changes, personali…
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Tiffy Talks: Introducing Season 7!
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We’re back and better than ever… welcome to season 7 of My So-Called Fabulous! I am kicking off the new season catching up with a Tiffy Talk! Today’s episode is full of fun facts and life advice… motherhood, things I wish I knew in my twenties and beyond, my career in the culinary industry, and more! I’m also addressing a few frequently asked quest…
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Tiffy Talks: Season 6… That’s a Wrap!
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As we wrap up 2023, we’re also wrapping up season 6 of My So-Called Fabulous! The goal of this podcast is to empower, solve problems, educate, and share stories… which is exactly what season 6 was all about! I call this the “season of health” as I shared my personal journey and experience with Breast Implant Illness and the path to wellness. There …
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Breast Implant Illness with Candice Barley Part 2
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This week Candice Barley returns to the show to continue our discussion on Breast Implant Illness (BII) and the risks of breast implants. If you think you may have BII, what are the next steps? Candice shares how to find the right surgeon and the crucial role that capsule removal plays in detoxing, recovering, and cancer detection. We discuss toxin…
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Breast Implant Illness with Candice Barley Part 1
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Breast Implant Illness (BII) is something that has become a reality for myself and many other women across the world. Today, Patient Advocate Candice Barley joins the show for part 1 of our 2 part series on BII. We discuss our decision to get implants, the symptoms and diagnosis of Breast Implant Illness, as well as our decisions to explant. In 201…
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Untying The Knot: The Beauty In Starting Over with Kelly Lancarte
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This week we’re deconstructing divorce! Fort Worth native Kelly Lancarte joins the show to share her personal journey and explore the different aspects of divorce. After 25 years of marriage and 3 children, Kelly took the leap to end her marriage… which eventually allowed her to find herself. Transitioning from homemaker to redefining her career an…
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Birth Control… Not One Size Fits All
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Today we’re tackling the highly requested topic of birth control with board-certified OB/GYN Dr. Carolyn Moyers! Join us as we dive into the multifaceted world of birth control. Like most things, birth control isn’t one size fits all… which is why it’s crucial for women to advocate for their own health. From outlining the different forms and side e…
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Forever Families: The Adoption Journey
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This week we’re taking a look at adoption from the perspective of adoptive parents. After making the decision to expand their family, Nadia DeLaCruz & Jaclyn Nieto began the adoption journey. Today they’re offering a behind the scenes look at the highs and lows of this journey. The overwhelming paperwork and anxiously awaiting acceptance led to the…
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Fostering Dialogue: An Adult Adoptee’s Perspective
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In honor of national adoption awareness month, Liz Nelson joins the show to discuss adoption from the perspective of an adult adoptee. In sharing her adoption journey, Liz sheds light on the challenges and triumphs faced on her journey from foster care to adoption, and now motherhood. Digging into the psychological impact of the adoption experience…
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Tiffy Talks: Breast Implant Illness
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Bye bye boobies! After years of mystery symptoms, pain, suffering, and wondering, I recently discovered I have Breast Implant Illness (BII). On today’s episode I’m sharing my personal battle with Breast Implant Illness… what it is, my symptoms, the day to day impact, and my journey towards (hopeful) healing through my upcoming breast explant surger…
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Bravo, Business, and Beauty with D’Andra Simmons
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Reality TV and the Real Housewives of Dallas is just a small part of the D’Andra Simmons story. The skincare mogul, businesswoman, and master chef joins My So-Called Fabulous today to discuss all things bravo, business, beauty (and even BBQ)! Get a behind the scenes look at the highs and lows of reality TV, as well as a compelling perspective on th…
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Understanding Alzheimer's: Knowledge, Care, and Hope
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Today we’re diving into the intricate world of Alzheimer's and dementia. Brenda Shuttlesworth with the Alzheimer's Association outlines the warning signs, emphasizes proactive prevention via lifestyle choices, and offers guidance to those supporting loved ones afflicted by the disease. We’re also discussing the cutting-edge treatment options that g…
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Criminal Curiosity: True Crime with Tracy Walder
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Today we’re diving into a topic that has captivated our society - true crime. Tracy Walder joins the show to unravel the enigma of true crime, and to shed light on the public fascination with it. We’re exploring the psychology of killers, and dissecting two cases that have captivated the nation… The University of Idaho murders and the ongoing intri…
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Digesting Gut Health with Dr. Julie Kennedy
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This week we’re taking a journey into the digestive system as Dr. Julie Kennedy breaks down gut health in a ‘digestible’ way. We discuss all things gut health… its importance, the impact of external and environmental factors, why we should prioritize our gut health and much more. Through functional medicine we can identify the root cause of these p…
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The Battle Within: Brain-Related Disorders with Jim Hrncir, R.Ph.
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In part two of my discussion with Jim Hrncir, R.Ph. we’re talking about one of the most important organs in the human body, the brain. Brain-related disorders affect millions of people in the U.S… cognitive decline, PTSD, traumatic brain injuries, and mental illness just to name a few. Jim shares invaluable insight into the science behind brain inf…
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Understanding Autoimmune with Jim Hrncir, R.Ph.
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Today we’re addressing an issue that impacts myself and so many others… autoimmune disease. Welcome to my two part series on health with Jim Hrncir R.Ph., one of the pioneers of modern pharmaceutical compounding. The prevalence of autoimmune diseases continues to increase, but so does awareness. Though there isn’t a cure, there are ways to manage a…
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Schooled on Safety with Tracy Walder
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There is no shortage of safety concerns in today’s world. Especially with school back in session, it’s important to ask how you can keep your child safe even when you aren’t right by their side. According to former FBI agent Tracy Walder, the short answer is “doing things that make it more difficult for bad people to do bad things”. Tracy joins us …
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Beautiful and Functional Interiors with Morrissey Home
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They say “When you know, you know”, and that’s where today’s episode begins. From a young age Shayne Morrissey’s love of interior design laid out a very obvious career path. As CEO and principal interior designer of Morrissey Home, Shayne is passionate about creating spaces that reflect the unique needs and tastes of his clients. On today’s episode…
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Welcome to season six of My So-Called Fabulous… we’re back and better than ever! On today’s episode, I am sharing my experience in the world of podcasting and influencing. Hear about how I have kept my passion for food, fashion, wellness, and authenticity the pillars of the Tiffany Blackmon brand. Tune in now for the first Tiffy Talk of season six …
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Tiffy Talks: Season 5 and Best of Fort Worth
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Season 5, that’s a wrap! As season 5 comes to a close, I’m taking a moment to reflect on the fabulous guests and topics covered in the past 16 episodes. The podcast is continuing to grow and evolve, and I cannot wait for season 6… which is certain to offer just as many fabulous guests, topics, and conversations as season 5. Join me on today’s episo…
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Glamour Nest… Creating a Home That’s Anything But Cookie Cutter
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Jessica McClendon’s love of design grew from a very personal need for a home… truly falling in love with the beauty of interiors as a third-grade girl moving into her first home. As Owner & Principal Designer of Glamour Nest, Jessica works with clients to create homes that are anything but cookie cutter, curating each home to reflect the story of t…
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A Royal Beauty Experience with Queen Bee Salon & Spa
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Everybody deserves to be treated like royalty… that is the foundation of today’s episode. I’m chatting with Jodi Shays, owner of Queen Bee Salon & Spa to discuss all things beauty. In a beauty industry that oftentimes treats clients as a ticket, Jodi is committed to creating a beauty experience that is honest, personalized, and unpretentious. Queen…
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Today, Gabriel Benjamin joins the show for a second time to discuss his story of redemption. At his rock bottom, Gabriel was a felon struggling with addiction. He was given the blessing of a second chance… something he is now committed to giving to others. Through Apple Tree Sober Living, Gabriel is planting the seed for recovery in those who need …
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Influencing and Parenting… Let’s Talk About It
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On this week's episode of My So-Called Fabulous, I had the pleasure of chatting with fellow mom and Fort Worth content creator Laura Lape. We are covering everything from content creation to motherhood. After giving birth to her first son, Laura dove headfirst into the world of content creation to combat the isolation of being a stay at home mom. T…
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