Bästa Fiona Taylor podcaster (2024)

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Ep. 156: Fueling for Success: Balancing Body Composition and Performance in Endurance Sports/Maia Watson 1:10:12

7d ago1:10:12

1:10:12

In this episode: A rich dialogue unfurls in the Tri Doc podcast, where Jeff Sankoff and Juliet Hochman and Alex Larson tackle the intricate relationship between body composition, nutrition, and athletic performance. The episode serves as a platform to discuss how athletes can navigate the often treacherous waters of body image and performance expec…

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Claire Sutherland - "The Crag" 25:37

14d ago25:37

25:37

✨ CLAIRE SUTHERLAND ✨ 𝘞𝘪𝘭𝘭 𝘵𝘩𝘦 𝘮𝘰𝘶𝘯𝘵𝘢𝘪𝘯 𝘨𝘪𝘷𝘦 𝘶𝘱 𝘪𝘵𝘴 𝘴𝘦𝘤𝘳𝘦𝘵𝘴? Join me as I interview debut author @clairesutherland about her crime thriller THE CRAG for the @readingbycandlelight podcast (as always, 𝘀𝗽𝗼𝗶𝗹𝗲𝗿 𝗳𝗿𝗲𝗲!) Claire and I chatted about rock climbing, whether it was wishful thinking having St Kilda win a grand final, how she incurred the wrath …

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New Music - Kosmischer Läufer! Alan Sparhawk! Ezra Collective! Upupayãma! Nubya Garcia! 1:40:56

17d ago1:40:56

1:40:56

Send us a text Yippie-yi-o! Yippie-yi-yay! Pod-casters in the sky! Yer loyal @weheardwonders cowboys Iain and Andrew round up and review the latest musical offerings from cosmic runner and hoaxer(?) Kosmischer Läufer, quiet titan of alternative music Alan Sparhawk, London jazz party-starters Ezra Collective, acid-folk-psych-rock mountain-dweller Up…

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Ep. 155: Positive thinking and how it impacts performance/Michelle Bond; Unlocking the Power of Fascia: Why It's Essential for Athletes 1:06:00

21d ago1:06:00

1:06:00

In this episode: At the commencement speech for Dartmouth College's graduates in June of this year, Roger Federer spoke eloquently on the power of positive thinking and how it enabled him to win close to 80% of his matches over the course of his career despite having lost almost half of the points that he played in those matches. Can athletes in ot…

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S4 Ep10: October: What is a resilient garden? With Sally Morgan 58:49

24d ago58:49

58:49

It's safe to say the weather has been incredibly unusual this year. A wet cold spring was followed by a slug-filled summer. And here in the Midlands, we’ve already experienced our first frosts! Sally Morgan, author of the Resilient Garden Handbook, has been tackling these challenges head on. She speaks with Fiona about what makes a resilient garden…

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🔁 Hormones 101: How Mastering Your Body’s Chemistry Can Elevate Your Life Game 34:23

24d ago34:23

34:23

This episode is about to be a big game-changer for you! We talking about hormone health and what we don't know about our hormones is scary!!! In order to take control of our lives and feel our best you have to listen to this episode with Maddie Battle from Balance with Maddie. Balance With Maddie's IG: @balancewithmaddie Balance With Maddie's TikTo…

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New Music - Bon Iver! Etran de L'Aïr! Lady Blackbird! Beautify Junkyards w/Paul Weller! Chrysanths! 1:37:29

28d ago1:37:29

1:37:29

Send us a text Iain and Andrew deliver their opinions on the freshest new music with scalpel-sharp incisiveness on the latest @weheardwonders pod. Indie-folk phenomenon Bon Iver go back to basics, 100% Saharan guitar-band Etran de L’Aïr step into a proper studio for the first time, “the Grace Jones of jazz” Lady Blackbird expands her horizons, Lisb…

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🔁 Don’t Just Bachelorette, Do it like a Boss! X Bach Boss with Co-Founders Avery Singer and Jolie Lauren Golub 36:20

1M ago36:20

36:20

n this episode, we sit down with the founders of Bach Boss, Avery Singer and Lauren Jolie Golub. Bach Boss is a thriving bachelorette planning service, and Avery and Lauren join us for an in-depth conversation about the joys and challenges of entrepreneurship. We dive into their personal journey of starting a business, working with friends, and car…

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Ep 154: Which salt is best?/Fiona Moriarty 1:01:40

1M ago1:01:40

1:01:40

In this episode: Everyone knows that sodium is an important component of sport nutrition but what form should it come in? For a long time sodium chloride was preferred but more recently sodium citrate is much more popular. Is there a reason for this change and is there evidence that one is better than the other? The Medical Mailbag discusses the ev…

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New Music - MJ Lenderman! Mercury Rev! Nala Sinephro! Brooke Combe! Christopher Haddow! 1:43:45

1M ago1:43:45

1:43:45

Send us a text The Spice Girls above Beck?!?! Nineties bangers are ranked on this week’s @weheardwonders, before Iain and Andrew get on to the main business at hand: casting their critical ear over new releases from alt-rock man-of-the-moment MJ Lenderman, neo-psych legends/pod-heroes Mercury Rev, spiralling synth-jazz spellcaster Nala Sinephro, Sc…

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🔁 Celebrity Stylist: Beyond the Red Carpet Teaching You How to Chase Your Dreams With Fiona Skye 30:33

1M ago30:33

30:33

This episode is the real deal about how chasing your dreams and full-blown belief in yourself can fast-track you in your career! We dive in with Warbarode stylist to the stars, Fiona Skye. She is giving us all an inside scoop on what takes to be a stylist but also how she skyrocketed in Los Angeles by being bold and putting herself out there. Fiona…

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Revolutionizing Bridal Consignment: Journey to Success with Love Twice Bridal 40:34

2M ago40:34

40:34

Join Sarah, founder of Loved Twice Bridal in Beverly Hills, as she shares how she turned a pandemic challenge into a thriving luxury consignment shop. With 13 years in the bridal industry, Sarah reveals strategies for competing with big brands, the importance of sustainability, and the truth about secondhand wedding dresses. Whether you're a bride-…

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Ep 153: Doping in triathlon, the 10% question 1:12:21

2M ago1:12:21

1:12:21

In this episode: A widely read and much discussed media article out of Germany quoted researchers who surveyed athletes at the 2024 Challenge Roth on the use of performance enhancing drugs among age group triathletes. The results were somewhat disheartening. Around 10% admitted to using agents that would enhance performance and almost none had any …

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New Music - Yannis & The Yaw! Nick Cave & The Bad Seeds! Bananagun! The Soundcarriers! Ezra Feinberg! 1:45:54

2M ago1:45:54

1:45:54

Send us a text At the top of this week’s @weheardwonders, Andrew has a surprise quiz sprung on him - will he be triumphant or left in a sulk with Iain for the remainder of the recording? New music from Yannis & The Yaw, Nick Cave & The Bad Seeds, Bananagun, The Soundcarriers and Ezra Feinberg is played and reviewed for your consideration. Something…

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Make Dating Fun: Your Ultimate Playbook with Jazzmyn Proctor 36:20

2M ago36:20

36:20

What if dating could be about exploration instead of a quest for lifelong commitment? Join therapist Jazzmyn Proctor as we rethink dating, making it a fun journey rather than a pressure-filled experience. We'll share tips on how to enjoy dating, understand different attachment styles, and embrace the ups and downs. Learn to set boundaries, manage f…

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S4 Ep9: September: It’s time to embrace the dark! – with Nick Dunn 1:03:42

2M ago1:03:42

1:03:42

As the nights draw in, Chris sits down with Nick Dunn, professor of urban design at Lancaster University. Nick is also the founding director of the Dark Design Lab, exploring the impacts of nocturnal activity on nature. Nick enlightens us about the role darkness plays in our gardens and artificial light's impact on the wider environment. “What ligh…

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Mark Mupotosa Russell - "The Hitwoman's Guide To Reducing Household Debt" 37:01

2M ago37:01

37:01

✨ MARK MUPOTOSA-RUSSELL ✨ 𝑇ℎ𝑒𝑟𝑒’𝑠 𝑛𝑜 𝑠𝑢𝑐ℎ 𝑡ℎ𝑖𝑛𝑔 𝑎𝑠 𝑎𝑛 𝑒𝑥-𝑘𝑖𝑙𝑙𝑒𝑟. Join me as I interview debut author @markwillrussell about his brilliantly dark thriller THE HITWOMAN’S GUIDE TO REDUCING HOUSEHOLD DEBT for the @readingbycandlelight podcast (as always, 𝘀𝗽𝗼𝗶𝗹𝗲𝗿 𝗳𝗿𝗲𝗲!) Mark and I had a fun half hour chatting about how he came up with such an original …

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New Music - Fontaines D.C.! Geordie Greep! Gillian Welch & David Rawlings! Thee Heart Tones! Magdalena Bay! Plus Oasis reunion chat! 1:43:05

2M ago1:43:05

1:43:05

Send us a text Be here now! Iain and Andrew share their thoughts on the announcement of Oasis’ feverishly-anticipated reunion tour - are they intending to get mad wit’ it next summer or does the public’s appetite for reliving past glories have them looking back in anger and wondering “where did it all go wrong”? Then it’s time to play and review ne…

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Unlocking Luxury Travel Secrets with The Blonde Atlas: Tips, Transformations, and Unique Experiences 43:24

2M ago43:24

43:24

Curious about traveling luxuriously on a budget? In this episode, we chat with Whitney from Blonde Atlas, who reveals insider tips on maximizing travel perks, working with travel advisors, and navigating post-pandemic travel costs using the Amalfi Coast as an example. Whitney shares her inspiring journey from advertising to travel advising, turning…

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Ep 152: Muscle typology and training variation/Kennon Heard, cardiac arrest survivor 54:56

2M ago54:56

54:56

In this episode: Skeletal muscles are made up of fast twitch and slow twitch fibers each of which has differing properties. The amount of each fiber in muscle varies from person to person and while it is possible to determine this makeup, it is not so easy. The architecture of muscle in each individual is important in determining how a person can p…

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New Music - This Is Lorelei! Ari Tsugi! Hamish Hawk! Club Kuru! Liana Flores! 1:26:13

2M ago1:26:13

1:26:13

Send us a text Following a summer break which heralded the arrival of the latest addition to the @weheardwonders dynasty, normal podcasting service is resumed! We preview the forthcoming album from Leith’s premier practitioner of bittersweet wonk-pop Gurry Wurry, and share our thoughts on new music from one-man indie-rock-jukebox This Is Lorelei, e…

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Playing Bigger Don't Dim Your Light: How to Aim Higher and Achieve More as a Woman Leader 31:24

2M ago31:24

31:24

Join us for an inspiring episode with Emily Adams from Transformative Leadership, where we explore overcoming societal expectations and embracing your true potential and learn to stop dimming your light! Emily shares her incredible journey from the Amish culture to reclaiming her power and identity, highlighting the pivotal moments that made her re…

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S5E27 Harnessing Herbalism By Matching Your Personality with a Plant's Spirit | Lauren Baca 1:47:53

2M ago1:47:53

1:47:53

Have you ever wondered why homeopathy and plant medicine have so many success stories? Are you curious about the magic that occurs when we connect with the soul of a plant? Lauren Baca, an herbalist and bioresonance practitioner, dives into the science behind what’s happening on a cellular level when we harness the healing power of plants. She expl…

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Dating Detox: Healing and Growing Stronger Post-Toxic Relationship with Taylor Eden 34:33

2M ago34:33

34:33

Join us on for an eye-opening conversation with Taylor, who bravely shares her journey through a toxic relationship with a narcissistic partner after moving to California during the pandemic. Taylor opens up about the emotional manipulation she faced, the battle to reclaim her self-worth, and how she eventually broke free. We delve into attachment …

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S5E26 Behind The Before & After Photo: A Candid Conversation on BPD, Codependency and External Validation | Mari Llewellyn 1:03:29

2M ago1:03:29

1:03:29

Have you ever met a true kindred spirit whose story mirrors your own to a T? In this episode, Mari Llewellyn, founder of Bloom and host of the Pursuit Of Wellness Podcast, joins Oliva to share her story of going from rock bottom to owning a massive wellness empire. Over the years Mari shifted her focus from the “before and after photo” to valuing b…

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Ep 151: Aging decline and gender variance?/Chris Bagg 1:06:00

3M ago1:06:00

1:06:00

In this episode: It is a fact of life that as we age endurance performance inevitably declines. But do both genders decline at the same rate or, does one gender decline more slowly than the other? Hear what the research says on the Medical Mailbag. Plus, Chris Bagg is the head coach at Campfire Endurance and the writer of an article on whether or n…

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How To be the Boss Everyone Wants: Top Tips for Effective Leadership 33:13

3M ago33:13

33:13

What makes a boss truly great? Olivia from Just Live Social joins us to share her journey from budding entrepreneur to leading a thriving marketing agency in Toronto. Olivia discusses managing rapid growth, balancing personal relationships and professional duties, and the essential qualities new leaders need. We dive into the "Girl Boss" culture, a…

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S5E25 How to Go From Underwater to Thriving With ADHD | Dr. Laura Gouge 1:28:16

3M ago1:28:16

1:28:16

What does ADHD *really* look and feel like – and does it manifest differently for women and men? Is it truly a lack of attention, or an “interest based nervous system,” where you have the ability to also hyperfocus where you’re truly passionate? Dr. Laura Gouge, a naturopathic physician, dives into both her own lived experience with ADHD and expert…

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18 - The power of habits with Dr Gina Cleo 1:01:22

3M ago1:01:22

1:01:22

Send us a text Learning to harness the power of habits and break unwanted habits involves identifying triggers, creating barriers, and practicing self-compassion with Dr Gina Cleo Do you habits in your life that you know don’t really serve you but you’re not sure what to do about them? Are there habits that you would like to implement but when you’…

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S4 Ep8: August - The pesticide problem with Nick Mole, PAN UK 56:22

3M ago56:22

56:22

Fiona chats with Nick Mole, Policy Officer from the Pesticide Action Network (PAN) UK who shares why pesticides should be banned from use in our urban spaces, and how communities can be affected by pesticide use. “Knowing that there are alternatives to pesticides that do work, pesticide use in our towns and cities is completely unnecessary. France …

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Lisa Kenway - All You Took From Me 28:57

3M ago28:57

28:57

✨LISA KENWAY ✨ That interest in people, which drove me to become a doctor in the first place, also makes me interested to write about them - Lisa Kenway Join me as I interview debut author and anaesthetist @lisakenway about her twisty thriller about memory loss & the secrets we keep for the @readingbycandlelight podcast (as always, spoiler-free!) C…

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S5E24 Are You Hypermobile? This Chiropractor Will Change the Way You See Your Body | Taylor Goldberg 1:48:40

3M ago1:48:40

1:48:40

Just because your body CAN do something doesn’t mean that it should! Were you one of those kids who was always crazy flexible? Do you go to the chiropractor because you’re afraid of getting worse, not because you’re actually seeing any improvement? Taylor Goldberg, a chiropractor and hypermobility coach who has dedicated her career to supporting pe…

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17 - The hidden dangers of our phones with Daniel Debaun 1:06:11

3M ago1:06:11

1:06:11

Send us a text What are the health dangers of the modern technology that we use every day and what can we do to protect ourselves and our families with Daniel Debraun Today we are discussing a topic that I am incredibly passionate about and that is the health dangers that we are exposing ourselves to every day with our phones (and other devices). I…

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Ep: 150: Fitness and the risk of breast cancer/Doug Morris 1:01:17

3M ago1:01:17

1:01:17

In this episode: How does cardiorespiratory fitness affect the lifetime risk of developing breast cancer in women? In the Medical Mailbag we look at new research that suggests daily exercise can have a profound effect on decreasing the likelihood of developing this disease. Plus, an interview with age group triathlete, author and coach Doug Morris …

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16 - How to embrace the call for change when you feel like you’re stuck in a rut 17:02

3M ago17:02

17:02

Send us a text Recognizing when you are feeling stuck in a rut, understanding its significance, and learning how to use it as a catalyst for growth and transformation. Feeling stuck in a rut? I have been here before and I know how uncomfortable it feels! In today’s episode, we are talking about what it means to feel stuck and how this can actually …

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How to Reclaim Your Life from Digital Overload: Living Beautifully with Palak Dave 37:20

3M ago37:20

37:20

Can stepping away from screens help you reconnect with yourself and others? This week on we chat with Pollack, author of "Beautiful Every Day: A Guide to Living in the Here and Now". We explore the pressures of social media and its impact on mental health. Pollack and I discuss strategies like setting designated times for online activities to creat…

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S5E23 A Real World Chat About Gluten, Thyroid Healing, Low Dopamine Strategies for ADHD, and Regulating Your Nervous System with Food | Fiona Smith 2:05:28

3M ago2:05:28

2:05:28

Have you ever wondered what could be behind your brain fog? Is a thyroid disorder a forever thing or something that can be improved with intentional nutrition? Fiona Smith, a Certified Nutritional Therapy Practitioner, is on a mission to help her clients naturally support their hormones, brain function and thyroid health. In this episode, Fiona bre…

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15 - From burnout to bliss with Dr Fiona Enkelmann 1:04:48

3M ago1:04:48

1:04:48

Send us a text How to tap into your intuition and make life changes with Dr Fiona Enkelmann Do you no longer feel aligned with your work and know that you have a greater purpose that you haven’t tapped into? Today I am joined by the inspirational Dr Fiona Enkelmann and and she is sharing her journey of leaving her medical career as a doctor with ov…

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14 - The power of boundaries: The greatest form of self-love 16:10

3M ago16:10

16:10

Send us a text How to set boundaries, protect your energy, prioritize your well-being, and ultimately, show up as the best versions of yourself so you can create a life that is truly aligned with your values and goals For the longest time, I didn't understand the importance of boundaries. I thought being available for everyone, and saying yes, all …

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Engagement Alert! 💍 From a Confessions of a Wannabe It Girl Hot Mess 🔁 38:03

3M ago38:03

38:03

Let's take a look back! 🔁 I spill the tea on my engagement story! I touch on the whirlwind of it all, from the ring shopping to the panic outfit shopping, and, of course, the actual proposal! But, it wouldn't be Confessions of a Wannabe It Girl if I didn't address societal standards for women and how the 'journey' to engagement is full of a lot of …

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S5E22 How To Prepare For Having a Baby & “The First 40 Days” Post-Birth Quarantine Practice | Sandra Sharpe 1:52:50

3M ago1:52:50

1:52:50

What is the best way to prepare for having a baby? Sandra Sharpe, Certified Functional Nutrition Practitioner, and Health Coach, specializes in comprehensive, holistic, mind, body, and spirit postpartum support. In this episode, Sandra dives into all the nitty-gritty details of preconception, pregnancy, and postpartum. She talks about the global in…

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13 - Reducing overwhelm and getting things done with David Allen 57:05

3M ago57:05

57:05

Send us a text Enhance your performance, capacity, and innovation while alleviating the feeling of overwhelm with David Allen Do you ever feel like you don’t have enough hours in the day to get through everything on your to-do list? Do you ever feel like you could increase your productivity if you just had the guidance of a tried and tested product…

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Ep: 149: Biomechanics and running Economy/Mark Cullen 1:12:45

4M ago1:12:45

1:12:45

In this episode: How much do biomechanics influence running economy and is this something that coaches and athletes should work on improving? New research sheds some light and reveals some surprising answers to this questions. Mark Cullen is a successful age group triathlete a coach and one half of the co-hosting duo of the Endurance Icons podcast.…

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12 - How to embrace a beginner’s mindset 13:26

4M ago13:26

13:26

Send us a text Learning to step into a beginner’s mindset so that you can grow and thrive in your own unique way When I left my job of being an vet with 10 years experience under my belt, to follow my intuition and pivot into a completely different field, my mindset was the determining factor as to whether I could follow this dream or not….. If you…

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Mastering Chaos and Doing IT all: How To Transform Your Schedule and Gain Back Lost Time with Google Calendar Hacks 16:27

4M ago16:27

16:27

Feeling like your life is a never-ending whirlwind of chaos? I share my transformative journey from disarray to tranquility through mastering Google Calendar. Discover how overwhelm led me to adopt time-blocking techniques and create dedicated calendars for everything. I emphasize the critical role of effective time management in maintaining a heal…

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S5E21 Why Carbs Are NOT The Cause Of Insulin Resistance, PCOS + Type 2 Diabetes | Calvin Scheller 1:44:52

4M ago1:44:52

1:44:52

Calvin Scheller is an 18-year-old science extraordinaire who began studying and mastering medical literature in order to better communicate with his physicians after his own experience with autoimmune disease at the young age of 13. His courageous journey of self advocacy during a time when he felt alone and baffled by his symptoms led him to memor…

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11 - Finding your flow with Emma Maidment 1:05:45

4M ago1:05:45

1:05:45

Send us a text Following your intuition to create a life of alignment and purpose with Emma Maidment Do you have a niggling feeling that you are meant to be doing more in life than you are doing? That perhaps you have outgrown the job that you have? Today I am joined by the inspirational Emma Maidment and she is sharing her journey of packing up a …

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10 - Courageous beginnings: Building confidence one step at a time 18:46

4M ago18:46

18:46

Send us a text How to escape the trap of waiting for confidence before you take on new challenges or make positive changes in your life. Many of us fall into the trap of waiting for confidence to arrive before we take on new challenges or make changes in our lives. I know exactly how this feels! When I decided to leave my career as a practicing vet…

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The Power of The Assistant, Assistant Today and Talent Manager Tomorrow: Why You Should Go That Networking Coffee With No Agenda 37:15

4M ago37:15

37:15

In this episode, Bri shares her journey from business development at Groupon to becoming a talent manager for prominent content creators like Josh Richards and Riley Saurage. Her transition into this role wasn't all glamour; it involved numerous humbling moments and hard work. Starting as an assistant and eventually rising to the position of direct…

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S4 Ep7: July - Ditch the plastic this Plastic Free July with Sally Nex 1:05:33

4M ago1:05:33

1:05:33

What do bed sheets, hessian and bacteria have in common? They might help us reduce the amount of plastic we use in our veg plots! Award-winning author, gardener, peat- and plastic-free advocate Sally Nex shares fascinating advice for reducing, reusing and recycling the 500 million pots, seed trays, and other bits of plastic we get through in our ga…

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