show episodes
 
Artwork

1
GilandBrenda

Gil and Brenda Stuart

Unsubscribe
Unsubscribe
En gång i månaden
 
In order to be fulfilled in our lives and relationships, we must be willing to invest in those things that matter most to us. Many people invest years of their lives in school and training in order to practice their chosen career, knowing that in the end, it will be worth it. Your marriage is the most important asset you have. It’s all about strengthening the legacy of your family. It would be an honor to go on this journey with you. As a Counselor/Coach, Husband/Wife team we share vulnerabl ...
  continue reading
 
Artwork
 
Lauren’s Best invites you to curiously consider art and life as host, Lauren Best, reveals what has unlocked success in her own creative journey. Through healing and growth, she illuminates the creative process as an entrepreneur, mother and interdisciplinary artist. Join one-on-one reflections with Lauren, and delve into intriguing conversations with compelling creators, as together we discover unexpected connections over surprising common ground. Produced by Sam Blake and Lauren Best.
  continue reading
 
Artwork

1
Voices of Self-Reg

The MEHRIT Centre

Unsubscribe
Unsubscribe
En gång i månaden
 
In this series, heard live each Monday evening on voicEd Radio, Stuart Shanker, Susan Hopkins and members of the MEHRIT Centre community gather to talk about various dimensions of Self-Reg. Host Stephen Hurley acts as the curious traveler as he walks alongside his guests to better understand how a Self-Reg lens can impact the way we see our children, our students and ourselves.
  continue reading
 
Artwork

1
Health Matters Sonoma

Dr. Ned Hoke

Unsubscribe
Unsubscribe
En gång i månaden
 
NED HOKE OMD, L.Ac./Natural Methods Healthcare. Personally engaged healthwork offers gifts of irreplaceable knowledge and satisfaction. Technological acute-care is strikingly incomplete, wonder though it is. Please join us as we share together what all this does and can mean for yourself and loved ones.
  continue reading
 
Loading …
show series
 
This week, we are celebrating the end of Season 2 of the podcast. We are grateful to our amazing guests! Today we are featuring some of the best moments from all of our guests from seasons 1 and 2. It was hard to choose just one selection for each! This round-up represents a collection of conversations that I’m very proud of, and I loved this tour …
  continue reading
 
In this solo episode, I get vulnerable with details about navigating health challenges and chronic pain. From recurring throat infections that led to removal of my tonsils as a teenager, to tendonitis that changed the way I play piano and led to changing career paths, I talk about how I’ve improved my relationship with myself and learned strategies…
  continue reading
 
In this week’s podcast episode I make a very special announcement… I’m expecting a third boy in November! I open up about creative life and career with kids and how pregnancy affects singing. I have so much gratitude for my fiancé and my family. The excitement is building, and it’s been beyond sweet to see my sons already bonding with their baby br…
  continue reading
 
Rée is a creative producer who develops and produces interdisciplinary projects impacting the next generation. As a “content” storyteller, not tied to one medium over another when it comes to creating compelling narratives, Rée has journeyed from educating to filmmaking and now into podcasting with her show Homeroom - a heartfelt journey through th…
  continue reading
 
Wonderful interview with Laura Jenkins, founder of In The Blend. She is encouraging stepfamilies who live in Australia...and beyond! We never know where the conversation will go! We always know we'll have fun! Check out more podcasts from Laura at https://omny.fm/shows/in-the-blend Here are her show notes: Gil and Brenda, a husband and wife duo, sh…
  continue reading
 
In this week’s episode I celebrate the one-year anniversary of the launch of my first self-published book of poems, Just Leaves. I’ve talked a lot about the journey leading up to the launch of my debut full-length poetry collection, and my appreciation for the support, positive reviews, and receiving reader photos of books in the wild with stories …
  continue reading
 
In this podcast episode I’m speaking with Brie Stockwell, a multi-passionate creative currently focused on nature photography. She also combines her arts experience with life coach training as a success coach for creatives. Our conversation dives into both her personal journey becoming a multi-passionate powerhouse, and also how she helps other cre…
  continue reading
 
This is an interview Gil had with Mike Anderson from Blended Family Breakthrough. We hope you feel a little more equipped and encouraged after listening to this great conversation. Here are the notes from Mike's podcast: Hey Stepdads — ever wonder if you're "winning or losing" in your role at home? Most stepdads I meet genuinely want to build trust…
  continue reading
 
In this week’s episode, I update you on the exciting projects I’ve been working on: podcasting, voice / singing coaching, and poetry. My tribute to community and podcasting has taken form in Podcast Pals, a bi-weekly community call for podcasters, podcast producers or editors, and people who want to guest on shows or start their own. It’s a space w…
  continue reading
 
Jessica Stuart is a multi-instrumentalist and an acclaimed songwriter with an international fan base. Not only taking the lead on stage, she’s also a skilled producer and in-demand side person working across genres. I've known Jessica for over a decade and have been inspired by her since our collaborations on stage as performing songwriters. I was …
  continue reading
 
I was excited to speak with Brenda Earle Stokes, an award-winning jazz musician and innovative music educator based in NYC, and originally from Sarnia, Ontario. I too was raised in small town Ontario and taught piano for years, and I love learning from how other musicians, especially other women and mothers, have approached their career growth and …
  continue reading
 
Before even launching this podcast, I knew I wanted to bring Samara Bay onto the show to talk about the importance of public speaking, changing what power sounds like, and creating a better world by giving ourselves permission to speak. Once I saw the impact she was having through her acclaimed Substack publication, I felt even more inspired to dig…
  continue reading
 
I had the pleasure of chatting with Lucy Cullen - a sustainability pioneer, musician, and wellbeing-focused business coach for entrepreneurs. A doer at heart, Lucy started multiple first-of-their-kind companies to create a real environmental impact by addressing food waste. However it was this “hustle queen” lifestyle that led to a major burnout tu…
  continue reading
 
Lauralee Sheehan, founder of Digital 55, is pioneering innovative, cross-platform digital storytelling. I first met Lauralee during my indie music scene days in early 20s Toronto. We were both trying to figure out the music publishing world and dreamed of making it big in the local performance scene. I always admired her band’s bold audiovisual sty…
  continue reading
 
Lauren and her co-producer Sam have a celebratory debrief about the first season of Lauren’s Best. Join in the laughs and groans as they relive the highs and lows of production in this behind the scenes chat, from insights into the emergent creative collaboration process, to cable mismanagement and mic choices. - - - Join Lauren’s Best on Substack …
  continue reading
 
I’ve been looking forward to interviewing writer Cody Caetano since reading his debut memoir. I read it quickly, washed with emotion and enjoying the gripping ride of comedy and compassion, carried by relentless clarity and childhood imagination. The compelling style and deeply reflective storyline drew me in. I knew that speaking with Cody would b…
  continue reading
 
Robin Radomski is a creative soul who left her corporate job to start her own boutique agency in Toronto, where she crafts captivating stories through videos and photos with a specific focus on restaurants and food brands. She started her first food account as a graduate school project and grew it from a single photo to signing brand sponsorships, …
  continue reading
 
“Happiness and creativity are intertwined.” This conversation is with one of my first creative collaborators. Sophia Lemon photographs ridiculously happy people. We talk about how to worry less and… just go for it! Sophia shares what her clients have taught her about how to make unforgettable moments through being both spontaneous and thoughtful. W…
  continue reading
 
“It's incredibly rewarding to see someone transform their relationship with their own voice and become a more effective speaker as a result." Seasoned voice coaches Stephanie Keiko Kong and Lauren dish about infinity, perfection and the transformative power of expression. With a tribute to Hawai’i bus announcements and a harrowing story of music th…
  continue reading
 
Valerie Jerome, former Olympic athlete, teacher and advocate, talks about her remarkable journey, from breaking barriers in sports to her impact through 35 years of teaching. She reveals the relief found in writing her memoir “Races: The Trials and Triumphs of Canada’s Fastest Family”, and gives us a glimpse into what it took to overcome gatekeepin…
  continue reading
 
Lauren talks to Rebecca Ogilvie about how embracing her life’s surprising detours with humour and resilience led to the creation of The Detour CO, a natural skincare brand. From quitting her job to travel the world and blogging, to the creative side of designing experiences, she reveals her strategies for connecting with heart. Reflecting on her jo…
  continue reading
 
Inspired by a curious reader’s first encounter with poetry, through Lauren’s book “Just Leaves”, and drawing from her own experiences, Lauren reassures us that it's okay if you don’t immediately love or fully understand poetry. With poetry, you can pick it up or put it down when you feel like it, you don't need a cozy spot or a comfy seat and, much…
  continue reading
 
Stomach butterflies? Shaking hands? Negative thoughts? Lauren shows you how to take back control of your nerves with simple tools to embrace discomfort as an important part of your path to success. Even confident people get nervous before a project, performance or presentation, and now you too can learn the mindset needed to enjoy every part of the…
  continue reading
 
Lauren explores how to recognize and harness your inner voice, while balancing external influences on your creative projects. Emphasizing the importance of self-awareness and empathy, she encourages a mindful approach to creativity and invites you to embrace your unique journey with authenticity and resilience. - - - Join Lauren’s Best on Substack …
  continue reading
 
Lauren sits down with Ali Hassan for a candid chat about his memoir "Is There Bacon in Heaven?” They unpack the layers of his creative journey, exploring the fusion of humour and personal growth. Beyond the book, they talk about Ali's involvement in podcasts and the pair delves into the challenges of modern parenting, offering insights on navigatin…
  continue reading
 
Today, Lauren Best tackles the question "How do you know when something you make is good or finished?" Sharing insights from her past and present, Lauren highlights the importance of trusting your own judgment in the creative process. Thank you to Nic Jasper for the question, and Maxine Iharosy, mentioned in reference to space for the mystery and f…
  continue reading
 
Explore Lauren Best's creative journey in her newly minted solo podcast, focusing on personal growth, transformative creativity, and embracing your unique voice. Join Lauren’s Best on Substack to be the first to comment on new episodes and receive detailed show notes with links to loads of free resources: laurenbest.substack.com Give the gift of po…
  continue reading
 
Blended family life doesn't often start with every relationship in harmony. But it's not unusual to develop it along the way. Ron Deal speaks with Gil and Brenda Stuart about how disappointment and confusion eventually morphed into redemption and joy. Celebrating their 20th wedding anniversary with a vow renewal was an amazing experience. Another w…
  continue reading
 
Brenda, and two other Stepmoms were interviewed by Mike and Kim Anderson from Mike and Kim Coaching. This interview brings 3 perspectives of being a stepmom, but yet there is one common thread. Being a woman in a stepfamily can be a hard road. Whether you join with kids or not, having realistic expectations are part of having a successful formula t…
  continue reading
 
Tips, Tools, and Tingles for Your Relationship! Encouragement for Dads in a Stepfamily! Gil was interviewed by Ron Deal, from Family Life Blended. This was a great conversation about how important the Dad is in the stepfamily…and how it can be challenging. Gil doesn’t pull any punches and is pretty raw and honest with Ron. This 8-part video series,…
  continue reading
 
There are 2 things that we share intimately with our spouse: Sex and Money. With financial intimacy, it’s not about the money. Gil and Brenda dive into the deep end on this issue. It’s about experiences, and what it means to you. It’s important that you talk about this with your spouse so you both have a realistic view of how money is “felt” in you…
  continue reading
 
Can you keep up with your inner voice? How often is it positive? How often is it negative? Is it toward yourself or whoever you are talking with? Gil and Brenda have a lively conversation… (maybe their inner voices are the ones that are speaking!) about this age-old challenge. How often are we so caught up in listening to our inner voice, we totall…
  continue reading
 
Can you keep up with your inner voice? How often is it positive? How often is it negative? Is it toward yourself or whoever you are talking with? Gil and Brenda have a lively conversation… (maybe their inner voices are the ones that are speaking!) about this age-old challenge. How often are we so caught up in listening to our inner voice, we totall…
  continue reading
 
Brenda interviews Gil about why this video series was created and how! Stepmoms will gain a HUGE insight about their guys. We think there is a lot that Dads who ARE NOT in a stepfamily can learn too! Unsung Heroes (UH) is intended to encourage and inspire men who are dads in stepfamilies. Disrespected by step kids? On the receiving end of frustrati…
  continue reading
 
We know, you’ve probably read/listened to this topic before. But Gil and Brenda get pretty raw and keep it real when discussing this one. This marriage killer is pretty common and with these action steps provided, you can steer clear of this. When in conflict, do not use these words: “Me/ You/ I. We use this verbiage without even realizing how much…
  continue reading
 
Drift and Apathy can wreak havoc in a relationship. How you watch TV may directly impact this! Gil and Brenda share 12 ways (you can come up with more) how couples can have “touchpoints” in their relationship. It’s in the things that we do every day. We miss the opportunity to connect…which launches us right toward the killers in marriage. Believe …
  continue reading
 
Gil and Brenda share a concept they have been sharing in their presentations for years. “Rocks in the Bucket” helps give your kids a voice. When done correctly, you empower your children to tell you the truth of how they are feeling. The system is built on you honoring them as they try to honor you with something hard to say. It’s a win/win. We all…
  continue reading
 
This is part 2 of an interview with Gil Stuart. There isn’t a lot of information for stepdads out there. The content of this interview has been on Gil’s heart for over 18 years. As Brenda interviews Gil, listen in as 6 top questions are asked…3 in part 1 and the remaining 3 in part 2. 1. What is a relational safety zone? 2. It’s ok to love your mom…
  continue reading
 
There isn’t a lot of information for stepdads out there. The content of this interview has been on Gil’s heart for over 18 years. As Brenda interviews Gil, listen in as 6 top questions are asked…3 are in this Part 1. 1. How to contend with the infamous “you’re not my dad!” 2. What is reverse betrayal? 3. Stepdads who demand too much too soon. Altho…
  continue reading
 
A heart with a hard husk views the world with a negative sentiment. Gil and Brenda talk about breaking down the husk and how it affects our relationships: marriage, friends, coworkers, etc. Positive or Negative: What lens do we look at our spouse through? If it’s been negative, how do we change it? How does that soften our own heart when we do that…
  continue reading
 
This is the fourth podcast in a series of 4. Topics in the series: Identity, Connection, Trust and Vulnerability. Each build on each other yet they stand alone too! May your relationship be challenged, and love and growth happen as you are encouraged! “Being vulnerable in a relationship means allowing your partner to know you fully: your thoughts, …
  continue reading
 
This is the third podcast in a series of 4. Topics in the series: Identity, Connection, Trust and Vulnerability. Each build on each other yet they stand alone too! May your relationship be challenged, and love and growth happen as you are encouraged! Because of your family of origin, past relationships, or just life, your level of trust can be defl…
  continue reading
 
This is the second podcast in a series of 4. Topics in the series: Identity, Connection, Trust and Vulnerability. Each build on each other yet they stand alone too! May your relationship be challenged, and love and growth happen as you are encouraged! Connection vs Disconnection. This happens all the time in our relationships. Sometimes we don’t ev…
  continue reading
 
This is the first podcast in a series of 4. Topics in the series: Identity, Connection, Trust and Vulnerability. Each build on each other yet they stand alone too! May your relationship be challenged, and love and growth happen as you are encouraged! Two questions everyone asks in a marriage/relationship: Do I belong? Am I loved? Wow, deep question…
  continue reading
 
Are you looking for support for the unique dynamics and challenges that stepfamily life brings? Have you wondered where you can go to get help? Then this episode is for you! Ron Deal talks with Gil and Brenda on how to find a church that will support you as a stepcouple, how to know if you need counseling and where to go, and what to do if not ever…
  continue reading
 
S2 Episode 7 STEPFAMILY Interview Craig & Gina Morgan, Blended Together Another powerful conversation about how to strengthen and protect your marriage and stepfamily. Gil and Brenda interview Craig & Gina Morgan with Blended Together. Married 24 years, they are out of the Dallas, TX area, and share an excerpt from their latest resource, Building B…
  continue reading
 
Most people think that when they get married, they won’t be lonely again. Feeling lonely and isolated in a marriage is becoming more common than you may realize. Gil and Brenda have talked with several people that are feeling this way. Do you know someone who is lonely in their marriage? Is it you? Loneliness affects not only our mental health but …
  continue reading
 
What can those couples who are in Law Enforcement and First Responders do to protect their marriage and family? What can we (those of us who are not in those fields) do to support them? Gil and Brenda interview a couple, who have been living this journey for over 20 years, 10 of those years on a SWAT team. Gabe and Stacey are very candid about the …
  continue reading
 
Why do some couples hesitate to invest in their marriage? Without sugar coating anything, Gil and Brenda explore several possibilities…and their remedies. Sometimes the busyness of life intrudes on the investments that need to be made in our marriage. And sometimes it’s just easier to hide behind the busyness instead of talking about what’s really …
  continue reading
 
Loading …

Snabbguide