Life Lessons From A Childless Cat Lady (And How They'll Make You A Better Parent)

The Snooze Button: Baby & Toddler Sleep, Simplified

The Snooze Button: Baby & Toddler Sleep, Simplified

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In Her Ellement

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Navigating Career Pivots and Grit with Milo’s Avni Patel Thompson 26:18

för 26 dagar sedan26:18

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26:18

How do you know when it’s time to make your next big career move? With International Women’s Day around the corner, we are excited to feature Avni Patel Thompson, Founder and CEO of Milo. Avni is building technology that directly supports the often overlooked emotional and logistical labor that falls on parents—especially women. Milo is an AI assistant designed to help families manage that invisible load more efficiently. In this episode, Avni shares her journey from studying chemistry to holding leadership roles at global brands like Adidas and Starbucks, to launching her own ventures. She discusses how she approaches career transitions, the importance of unpleasant experiences, and why she’s focused on making everyday life easier for parents. [01:26] Avni's University Days and Early Career [04:36] Non-Linear Career Paths [05:16] Pursuing Steep Learning Curves [11:51] Entrepreneurship and Safety Nets [15:22] Lived Experiences and Milo [19:55] Avni’s In Her Ellement Moment [20:03] Reflections Links: Avni Patel Thompson on LinkedIn Suchi Srinivasan on LinkedIn Kamila Rakhimova on LinkedIn Ipsos report on the future of parenting About In Her Ellement: In Her Ellement highlights the women and allies leading the charge in digital, business, and technology innovation. Through engaging conversations, the podcast explores their journeys—celebrating successes and acknowledging the balance between work and family. Most importantly, it asks: when was the moment you realized you hadn’t just arrived—you were truly in your element? About The Hosts: Suchi Srinivasan is an expert in AI and digital transformation. Originally from India, her career includes roles at trailblazing organizations like Bell Labs and Microsoft. In 2011, she co-founded the Cleanweb Hackathon, a global initiative driving IT-powered climate solutions with over 10,000 members across 25+ countries. She also advises Women in Cloud, aiming to create $1B in economic opportunities for women entrepreneurs by 2030. Kamila Rakhimova is a fintech leader whose journey took her from Tajikistan to the U.S., where she built a career on her own terms. Leveraging her English proficiency and international relations expertise, she discovered the power of microfinance and moved to the U.S., eventually leading Amazon's Alexa Fund to support underrepresented founders. Subscribe to In Her Ellement on your podcast app of choice to hear meaningful conversations with women in digital, business, and technology.…

för ungefär ett år sedan 19:02

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Loved this episode? There is so much more where that came from:

️Subscribe....and Leave A Review....and Share with your Mom Friends!

Follow The Fun On IG: @BrittanySheehanSleep

Custom Sleep Plans

Sleep Courses

Potty Training & Parenting Plans

The B Hive Client Membership Program

Take The Sleep Quiz

Say Hi: info@brittanysheehan.com

149 episoder

#Insomnia #Neuroscience #Sleepapnea #Parenting #Podcasting Education #Brittany Sheehan Sleep #Dreams #Go To Sleep

The Snooze Button: Baby & Toddler Sleep, Simplified

Life Lessons From A Childless Cat Lady (And How They'll Make You A Better Parent)

The Snooze Button: Baby & Toddler Sleep, Simplified

published för ungefär ett år sedan

Dela

MP3•Episod hem

Loved this episode? There is so much more where that came from:

️Subscribe....and Leave A Review....and Share with your Mom Friends!

Follow The Fun On IG: @BrittanySheehanSleep

Custom Sleep Plans

Sleep Courses

Potty Training & Parenting Plans

The B Hive Client Membership Program

Take The Sleep Quiz

Say Hi: info@brittanysheehan.com

149 episoder

#Insomnia #Neuroscience #Sleepapnea #Parenting #Podcasting Education #Brittany Sheehan Sleep #Dreams #Go To Sleep

Alla avsnitt

The Snooze Button: Baby & Toddler Sleep, Simplified

1
Here's The Tea: The Best & Worst Parts Of My Job 25:45

för 21 hours sedan25:45

25:45

You want the tea? I'm pouring it today! The highlights of my job FAR outshine the lowlights, which I am endlessly grateful for. Thank you all for being the reason I love my job - this episode is about you! I seem to attract almost exclusively wonderful families (and I'm giving you the tea on the rare pain points of how I manage when things get tough). I mentioned the episode I did with NYC-based stylist Lindsey Cooperman, you can find a link to that here: Quality of Quantity: How To Invest In Looking Your Best Loved this episode? There is so much more where that came from: ️Subscribe....leave a review....and share with your friends! Follow The Fun On IG: @BrittanySheehanSleep Work with me: Custom Sleep Plans Sleep Courses Potty Training & Parenting Plans The B Hive Client Membership Program Take The Sleep Quiz Say Hi: info@brittanysheehan.com…

The Snooze Button: Baby & Toddler Sleep, Simplified

1
Parenting Advice So Good I Wrote It On A Napkin At A Restaurant 20:13

för 10 dagar sedan20:13

20:13

One thing about me - I love asking "how'd you do that?" to successful people. Especially successful parents. If you have a kind, interesting, emotionally intelligent child, teen or adult, I want to know what you did to help them get there. My latest target was my wonderful Aunt who joined me for dinner a few nights ago. In today's episode, I'll share each of the strategies she shared with me, that she used with her daughter from a very young age to each her life skills, planning, problem solving, manners, confidence, trust, and most of all - that her voice matters in any room. Looking for more parenting inspo? Check out a few of my most popular parenting episodes of The Snooze Button, below! House Rules, Family Values, And How They've Made Me A Better Mom Everything My Dad Did Right Less Flashcards, More Field Trips: The Science of Reading with Literacy Expert Katie Eckelmann Why You Need To Take A Solo Trip With Your Kids Loved this episode? There is so much more where that came from: ️Subscribe....leave a review....and share with your friends! Follow The Fun On IG: @BrittanySheehanSleep Work with me: Custom Sleep Plans Sleep Courses Potty Training & Parenting Plans The B Hive Client Membership Program Take The Sleep Quiz Say Hi: info@brittanysheehan.com…

The Snooze Button: Baby & Toddler Sleep, Simplified

1
Safe Sleep for Toddlers & Preschoolers 22:33

för 17 dagar sedan22:33

22:33

Safe sleep ain't just for babies! Our bigger, stronger, faster, chattier toddlers and preschoolers need a safe sleep environment too! In today's episode I'll break down toddler safe sleep into 3 categories - safe sleep in a crib, safe sleep in a bed, and safe sleep for ALL little people, regardless of where they're sleeping. In today's episode, I mentioned several past episodes, which are linked below: Help! My Toddler Jumped Out Of The Crib! #LockedUpRaw, Toddler Edition When (And How) Should I Stop Securing My Toddler's Door? Melatonin + Kids: When (And When Not) To Use It, And What To Do Instead If you're looking for safe toddler sleep items, you can find my favorites in my Amazon Storefront list, Toddler Sleep Essentials . Loved this episode? There is so much more where that came from: ️Subscribe....leave a review....and share with your friends! Follow The Fun On IG: @BrittanySheehanSleep Work with me: Custom Sleep Plans Sleep Courses Potty Training & Parenting Plans The B Hive Client Membership Program Take The Sleep Quiz Say Hi: info@brittanysheehan.com…

The Snooze Button: Baby & Toddler Sleep, Simplified

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Things You Don't Need To Buy (And Why) To Help Your Baby or Toddler Sleep 20:10

för 24 dagar sedan20:10

20:10

Oh God you guys, where do I begin?! This episode is inspired by a request I got from a news outlet yesterday. They wanted a quote from me on a new trend where parents offer kids butter in order to help them sleep at night. Oye. No? No, no that's not the answer. So today, I'm sharing my top 10 things you do NOT need to buy to help with sleep, and why. Butter (and all other foods) are on the list! You guys submitted some great ones yesterday on Instagram, which I've included as well. I hope this episode saves you some time, money, and shoe leather, walking to the store to buy things that will do nothing but stress you out. And when you're ready to try something that will actually work? You know where to find me ;) In this episode, I mentioned two other Snooze Button episodes you may want to check out, they're listed below: A Deep Dive Into Safe Baby Sleep & Preventing SUIDs Everything You Need To Know About The SNOO & The FDA Loved this episode? There is so much more where that came from: ️Subscribe....leave a review....and share with your friends! Follow The Fun On IG: @BrittanySheehanSleep Work with me: Custom Sleep Plans Sleep Courses Potty Training & Parenting Plans The B Hive Client Membership Program Take The Sleep Quiz Say Hi: info@brittanysheehan.com…

The Snooze Button: Baby & Toddler Sleep, Simplified

1
Scared Of Sleep Regressions? Don’t Be 15:07

för 4 weeks sedan15:07

15:07

Permission to ignore anyone telling you to "just wait" until your great sleeper is destroyed by a dreaded sleep regression. Why? I'm so glad you asked. Today I'll explain what sleep regressions actually are, the most common times in a baby and pre-toddlers life they may occur, why they seem to impact some babies so much more than others, and what you can do NOW to make it very unlikely they ever impact your babe. In this episode, I mention two other Snooze Button eps that may be of interest to you, they're linked below: The Con Of "The 4 Month Sleep Regression" The Spookiest Nap Transition: 2 to 1 Nap Loved this episode? There is so much more where that came from: ️Subscribe....leave a review....and share with your friends! Follow The Fun On IG: @BrittanySheehanSleep Work with me: Custom Sleep Plans Sleep Courses Potty Training & Parenting Plans The B Hive Client Membership Program Take The Sleep Quiz Say Hi: info@brittanysheehan.com…

The Snooze Button: Baby & Toddler Sleep, Simplified

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How To Make Your Baby Sleep On A Plane 19:52

för 5 weeks sedan19:52

19:52

Spoiler: you can't! BUT - there are many things you can do to make it as likely as possible. From what their sleep looks like before the trip, when you schedule your flight, when they eat, and what they're sitting in, I've giving you ALL my best tips and tricks to make daytime flights with napping babies as painless as can possibly (and hopefully - get them to sleep!) Loved this episode? There is so much more where that came from: ️Subscribe....leave a review....and share with your friends! Follow The Fun On IG: @BrittanySheehanSleep Work with me: Custom Sleep Plans Sleep Courses Potty Training & Parenting Plans The B Hive Client Membership Program Take The Sleep Quiz Say Hi: info@brittanysheehan.com…

The Snooze Button: Baby & Toddler Sleep, Simplified

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Sleep Sacks 101 25:43

för 6 weeks sedan25:43

25:43

Today we're taking it back to the basics - SLEEP SACKS! So...what exactly is a sleep sack? Why should a baby or toddler use one? When should you start using one, and stop using one? How do you pick the right one? And what the F is a "tog'? All of that and more in today's episode. I mentioned two other Snooze Button episodes you may want to check out, related to this topic: A Deep Dive Into Safe Baby Sleep & Preventing SUIDS Drop It Like It's Hot (The Swaddle) In search of the right sleep sack for your baby or toddler? My favorite brand overall is Kyte Baby ! I also share lots of great sleep sack options in my Amazon Storefront Sleep Sack List . Loved this episode? There is so much more where that came from: ️Subscribe....leave a review....and share with your friends! Follow The Fun On IG: @BrittanySheehanSleep Work with me: Custom Sleep Plans Sleep Courses Potty Training & Parenting Plans The B Hive Client Membership Program Take The Sleep Quiz Say Hi: info@brittanysheehan.com…

The Snooze Button: Baby & Toddler Sleep, Simplified

1
Pick Your Poison Babe 11:08

för 7 weeks sedan11:08

11:08

Good things come to those who work for it - and sleep is no exception. Today I'm sharing with you the conversations I so often have with clients when things feel HARD. Because, spoiler, just like anything else completely life changing, giving your child the gift of sleep can feel really hard! Resisting the urge to constantly intervene or tweak things, and trusting the process, are the best, and only, HACKS to emerging on the other side with an incredibly happy baby or toddler who sleeps and eats like a dream. I hope this motivates any family that's on the fence about improving their child's sleep - it won't be easy, but it will be incredible. Loved this episode? There is so much more where that came from: ️Subscribe....leave a review....and share with your friends! Follow The Fun On IG: @BrittanySheehanSleep Work with me: Custom Sleep Plans Sleep Courses Potty Training & Parenting Plans The B Hive Client Membership Program Take The Sleep Quiz Say Hi: info@brittanysheehan.com…

The Snooze Button: Baby & Toddler Sleep, Simplified

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A Deep Dive Into Safe Baby Sleep & Preventing SUIDs 35:13

för 8 weeks sedan35:13

35:13

This week's episode deals with the topic of preventing SUIDs/SIDS/infant loss. Please listen with care. This week, The New York Times published an article about the sudden and unexpected rise in SUIDs (Sudden Unexplained Infant Death) in the US, hypothesizing about the potential causes of this very unfortunate trend. So there was no better time than now to dig into the topic. In this episode I'll share my experience working with newborn & baby clients, who often come to me inadvertently in unsafe sleep situations, and why I think that happens so often. I'll also share some of the examples you guys gave of unsafe sleep practices you didn't know about until you found me, and finally - I'll fully unpack the AAP safe sleep guidelines so it's hopefully easier for you to make informed decisions about your baby's sleep! In today's episode, I talk a lot about following AAP (American Academy of Pediatrics) safe sleep guidelines. You can find that list here . Loved this episode? There is so much more where that came from: ️Subscribe....and Leave A Review....and Share with your Mom Friends! Follow The Fun On IG: @BrittanySheehanSleep Custom Sleep Plans Sleep Courses Potty Training & Parenting The B Hive Client Membership Program Take The Sleep Quiz Say Hi: info@brittanysheehan.com…

The Snooze Button: Baby & Toddler Sleep, Simplified

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Parenting Lessons I Learned The Hard Way 19:31

för 9 weeks sedan19:31

19:31

Every veteran Mom has a list - things they did, paid for, obsessed over, worried about....that they chose NOT to do with their future children. So today, I'm sharing a a few of mine with you! The things I learned "the hard way" with my oldest son, and chose not to repeat with his younger siblings - so you can learn these lessons the easy way. Loved this episode? There is so much more where that came from: ️Subscribe....and Leave A Review....and Share with your Mom Friends! Follow The Fun On IG: @BrittanySheehanSleep Custom Sleep Plans Sleep Courses Potty Training & Parenting Plans The B Hive Client Membership Program Take The Sleep Quiz Say Hi: info@brittanysheehan.com…

The Snooze Button: Baby & Toddler Sleep, Simplified

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Parenting Through Trauma 28:27

för 10 weeks sedan28:27

28:27

This week's episode is coming to you from the heart of Los Angeles, where thousands of our neighbors lost their homes, possessions, and livelihoods. So, I'm sharing my best advice for parenting in a time of crisis, drawing from the hundreds (thousands?) of conversations I've had with clients over the years, doing their best when their best was sometimes just getting out of bed. This episode is also available for purchase in video form, along with a downloadable PDF here: Parenting Through Trauma . 100% of the proceeds go to the LA Fire victims directly. If you are a family impacted by the fire, you can use code LOVELA for 100% off. If you'd like to purchase a Sleep, Potty or Parenting Phone Support Call to be sent to a family in needed, you can do so here: Sleep Course Donations Loved this episode? There is so much more where that came from: ️Subscribe....and Leave A Review....and Share with your Mom Friends! Follow The Fun On IG: @BrittanySheehanSleep Custom Sleep Plans Sleep Courses Potty Training & Parenting Plans The B Hive Client Membership Program Take The Sleep Quiz Say Hi: info@brittanysheehan.com…

The Snooze Button: Baby & Toddler Sleep, Simplified

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The 3 to 2 Nap Transition 23:53

för 12 weeks sedan23:53

23:53

Is your baby on 3 naps? Wondering what to do next? This week I'm breaking down the 3 to 2 nap transition: when to do it, why to do it then, what changes in your baby's day with this transition, and some helpful little nuances that will make the transition as early and painless as possible - so you're set up for success for many months to come! In this episode I mentioned the 2 to 1 nap transition - you can listen to all the fun deets for that bad boy here: The Spookiest Nap Transition: 2 to 1 Nap Loved this episode? There is so much more where that came from: ️Subscribe....and Leave A Review....and Share with your Mom Friends! Follow The Fun On IG: @BrittanySheehanSleep Custom Sleep Plans Sleep Courses Potty Training & Parenting Plans The B Hive Client Membership Program Take The Sleep Quiz Say Hi: info@brittanysheehan.com…

The Snooze Button: Baby & Toddler Sleep, Simplified

1
Life Lessons From A Childless Cat Lady (And How They'll Make You A Better Parent) 19:02

för 14 weeks sedan19:02

19:02

Truly wild I haven't already done an episode related to Taylor Swift, so here it is. You're welcome! I have 5 big takeaways from my (4!) nights at the Eras Tour over the last year and a half, and I hope that these lessons I learned will help you feel at peace this holiday season, and give you permission to be a parent who sets a positive tone, doesn't worry too much about "stuff" and feels confident that they're doing everything they reasonably can to be a wonderful parents....and release all of the rest. Happy Holidays! Loved this episode? There is so much more where that came from: ️Subscribe....and Leave A Review....and Share with your Mom Friends! Follow The Fun On IG: @BrittanySheehanSleep Custom Sleep Plans Sleep Courses Potty Training & Parenting Plans The B Hive Client Membership Program Take The Sleep Quiz Say Hi: info@brittanysheehan.com…

The Snooze Button: Baby & Toddler Sleep, Simplified

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Minimizing Mania, Maximizing Memories: A Few Holiday Hot Takes & Tips 26:47

för 15 weeks sedan26:47

26:47

It's That Time Of Year! For questioning if it's mean to "lie" about Santa, if you're spoiling your kids with presents, if you're creating enough magic...shall I continue? This episode is here to help! Listen, I'm no professional Holiday Helper, but I've seen a few things - with my kids, my friends, and hundreds of you - my clients! Today I'll share my thoughts on: ✨"Lying" About Santa (tl;dr don't stress) ✨When your kids ask for things you don't want to get them (but their friend is getting it). ✨When you're feeling overwhelmed with the amount of events, gifts, and to-dos. ✨When you want to create a holiday experience that your kids will remember forever (which is easier and cheaper than you think). Loved this episode? There is so much more where that came from: ️Subscribe....and Leave A Review....and Share with your Mom Friends! Follow The Fun On IG: @BrittanySheehanSleep Custom Sleep Plans Sleep Courses Potty Training & Parenting Plans The B Hive Client Membership Program Take The Sleep Quiz Say Hi: info@brittanysheehan.com…

The Snooze Button: Baby & Toddler Sleep, Simplified

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An Unhinged Episode About Fire Tablets & Ipads 15:08

för 18 weeks sedan15:08

15:08

Debating buying a Fire Tablets or Ipad for your child this holiday season? Allow me to steer you against it in this completely unhinged episode. Please, allow my mistakes and hours of wasted tabletting (and some kinda scary intel re: YouTube) save you from making the same ones - just in time for Black Friday Shopping! In this episode, I mentioned two things: Another episode I did last year about screen time, which I'll link here: Screen Time Tell All: The Good, The Bad, The Fear Mongering . My Amazon Storefront (I just added a T ravel Entertainment list for ya!) Loved this episode? There is so much more where that came from: ️Subscribe....and Leave A Review....and Share with your Mom Friends! Follow The Fun On IG: @BrittanySheehanSleep Custom Sleep Plans Sleep Courses Potty Training & Parenting Plans The B Hive Client Membership Program Take The Sleep Quiz Say Hi: info@brittanysheehan.com…

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Life Lessons From A Childless Cat Lady (And How They'll Make You A Better Parent)

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Life Lessons From A Childless Cat Lady (And How They'll Make You A Better Parent)