An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Innehåll tillhandahållet av Dr. Eric Osansky DC, IFMCP, Dr. Eric Osansky DC, and IFMCP. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr. Eric Osansky DC, IFMCP, Dr. Eric Osansky DC, and IFMCP eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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The Thyroid Reset Diet with Dr. Alan Christianson
Manage episode 453349812 series 2972968
Innehåll tillhandahållet av Dr. Eric Osansky DC, IFMCP, Dr. Eric Osansky DC, and IFMCP. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr. Eric Osansky DC, IFMCP, Dr. Eric Osansky DC, and IFMCP eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Iodine is a critical nutrient for thyroid function, yet there is a lot of controversy around iodine and thyroid health. Unlike other nutrients, iodine is selectively taken up by the parts of the body that use it. This generally means that when it’s in low supply, more is pulled in, and when there’s too much, it’s blocked from coming in. This creates the iodine paradox, where both excessive and insufficient iodine can lead to thyroid dysfunction.
For people with autoimmune thyroid conditions, their genetic predispositions can impact how their bodies respond to iodine. So, while some people with thyroid conditions can tolerate and even benefit from iodine supplementation, for others, it can be problematic.
Today, I’m joined by Dr. Alan Christianson, a board-certified naturopathic endocrinologist and author of the Thyroid Reset Diet, to talk about iodine, thyroid health, and thyroid antibodies. In this conversation, Dr. Christianson and I discuss iodine's role in thyroid health, the complexities of iodine uptake, genetic influences, potential risks of excessive iodine intake, the significance of thyroid antibodies, the risks and benefits of thyroid medication, and more. Enjoy the episode!
To learn more, visit the show notes at https://savemythyroid.com/podcast/the-thyroid-reset-diet-with-dr-alan-christianson-174/.
To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz
Do You Want Help Saving Your Thyroid?
Access hundreds of free articles at www.NaturalEndocrineSolutions.com
Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/
To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/
366 episoder
The Thyroid Reset Diet with Dr. Alan Christianson
Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's
Dela
Manage episode 453349812 series 2972968
Innehåll tillhandahållet av Dr. Eric Osansky DC, IFMCP, Dr. Eric Osansky DC, and IFMCP. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr. Eric Osansky DC, IFMCP, Dr. Eric Osansky DC, and IFMCP eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Iodine is a critical nutrient for thyroid function, yet there is a lot of controversy around iodine and thyroid health. Unlike other nutrients, iodine is selectively taken up by the parts of the body that use it. This generally means that when it’s in low supply, more is pulled in, and when there’s too much, it’s blocked from coming in. This creates the iodine paradox, where both excessive and insufficient iodine can lead to thyroid dysfunction.
For people with autoimmune thyroid conditions, their genetic predispositions can impact how their bodies respond to iodine. So, while some people with thyroid conditions can tolerate and even benefit from iodine supplementation, for others, it can be problematic.
Today, I’m joined by Dr. Alan Christianson, a board-certified naturopathic endocrinologist and author of the Thyroid Reset Diet, to talk about iodine, thyroid health, and thyroid antibodies. In this conversation, Dr. Christianson and I discuss iodine's role in thyroid health, the complexities of iodine uptake, genetic influences, potential risks of excessive iodine intake, the significance of thyroid antibodies, the risks and benefits of thyroid medication, and more. Enjoy the episode!
To learn more, visit the show notes at https://savemythyroid.com/podcast/the-thyroid-reset-diet-with-dr-alan-christianson-174/.
To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz
Do You Want Help Saving Your Thyroid?
Access hundreds of free articles at www.NaturalEndocrineSolutions.com
Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/
To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/
366 episoder
Semua episode
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Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's
1 The 6 Pillars of Health You’re Probably Ignoring with Leigh Brandon 50:31
50:31 
Spela Senare 
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Listor 
Gilla 
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Spela Senare Spela Senare Listor Gilla GilladStruggling to persist with your thyroid health routine—no matter how much you want to feel better? It’s not just about discipline. There’s often a deeper reason you keep falling off track. In this conversation, functional medicine practitioner Leigh Brandon breaks down why willpower isn’t enough—and what to do instead. He shares the six foundational habits that support your health at the root, from better sleep and hydration to how you think. Leigh also explains how your ‘why’, your values, and even your subconscious childhood beliefs can shape your ability to follow through. Plus, hear about practical tools (like his “Stickability” method) to help you stay consistent, even when life throws curveballs. This episode feels less like a lecture and more like a sit-down with someone who gets it. If you’re ready to shift from stuck to steady on your thyroid health journey, this is the episode you won’t want to miss, tune in now! Episode Timeline: 0:00 - Podcast Overview 1:12 - Podcast Intro 1:44 - Meet Leigh Brandon and His Holistic Health Journey 2:55 - The Moment That Changed Everything 6:13 - A Lifelong Commitment to Learning 6:43 - Building Your Health Toolbox 8:10 - Why Knowledge Isn’t Enough 8:55 - How Beliefs Drive Your Actions 9:26 - What a Growth Mindset Really Means 11:29 - Common Reasons Health Goals Fail 14:40 - Planning for Real-Life Setbacks 17:32 - Why Advice Alone Doesn’t Work 19:00 - The Subconscious Runs the Show 20:50 - Short Break 22:03 - How Your Mind Reacts to Your Environment 26:45 - Understanding Survival Archetypes 30:10 - The Six Health Foundations You Need 37:20 - Reducing Exposure to EMFs 37:34 - Detoxing Inside and Out 37:51 - How Detoxification Actually Works 39:06 - Why Core Values Keep You on Track 39:49 - The Four Doctors Within You 41:44 - What Stickability Really Teaches 43:10 - Where to Connect with Leigh Brandon 43:52 - Final Thanks 43:57 - Podcast Outro 44:19 - Wrapping Up the Episode About Leigh Brandon: Leigh Brandon is a Functional Medicine Practitioner, CHEK Practitioner, CHEK Faculty Instructor, author and podcast host. His extensive training and years of clinical experience has given Leigh the ability to provide a truly holistic approach to helping his clients over the years, which they have found very effective, often times after other approaches hadn’t helped. Connect with Leigh Brandon: Leigh Brandon’s Stickability Course Leigh Brandon’s Podcast Leigh Brandon’s Youtube Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signin To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…
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Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's
1 The Pros and Cons of Tepezza for Thyroid Eye Disease 13:22
13:22 Spela Senare Spela Senare Listor Gilla Gillad13:22
Spela Senare Spela Senare Listor Gilla GilladImagine a treatment that could reduce bulging eyes and double vision from thyroid eye disease but comes with serious risks. Is it worth it? Tepezza offers hope, promising relief from inflammation and vision issues in TED. But with side effects and staggering costs (often denied by insurance), many patients and doctors are torn. In this episode, Dr. Eric takes a deeper look at how Tepezza works and explores why its risks leave some questioning if it’s the right choice. Through real patient stories and expert insights, we unpack the tough trade-offs. Straight talk, real stories, and expert insights—everything you need to weigh the risks and benefits.Tune in now! Episode Timeline: 0:04 – When is Tepezza the right choice for thyroid eye disease? 0:20 – Tepezza as a New Medication 0:41 – How does Tepezza actually work? 0:53 – The symptoms Tepezza can target and help 1:13 – Stopping disease progression with Tepezza 1:34 – Dr. Eric’s initial skepticism on Tepezza 1:39 – What do patients actually think of Tepezza? 2:08 – The big issue: High costs and insurance roadblocks 3:30 – A patient’s temporary hearing loss experience 4:14 – Other side effects to keep in mind 6:36 – How do you weigh the risks against the benefits? 7:10 – Tepezza’s impact on autoimmune disease 8:31 – Extra infusions and battling insurance approval 8:12 – Dr. Eric’s stance on Tepezza 8:41 – The challenge of making treatment decisions 9:43 – Severe TED and exploring natural treatments 10:06 – Tackling both autoimmune and eye symptoms 10:44 – Final thoughts on Tepezza 12:01 – Wrapping up the podcast Mentioned in the Episode: Thyroid Eye Disease Cause | A New Treatment For Thyroid Eye Disease My Thoughts on Tepezza and Thyroid Eye Disease - Save My Thyroid P odcast Thyroid Eye Disease Chat with Dr. Rani Banik - Save My Thyroid P odcast Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com . To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…
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Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's
1 Your Thyroid Is Begging for These Nutrients 35:56
35:56 Spela Senare Spela Senare Listor Gilla Gillad35:56
Spela Senare Spela Senare Listor Gilla GilladYour thyroid doesn’t just need food—it needs the right nutrients. Are you getting enough? Key nutrients like iodine, selenium, magnesium and zinc are essential to thyroid function. Yet modern diets, stress, and medications can deplete them. In this episode, I discuss how these deficiencies can lead to fatigue, weight fluctuations, and brain fog—and why simply eating "healthy" isn’t always enough. We also bust common myths about thyroid-friendly foods and what truly supports optimal thyroid health. Small changes can make a big impact. Discover how to fuel your thyroid for better energy and overall well-being—tune in now! Episode Timeline: 0:00 - Episode Start 0:05 - Episode Overview 1:12 - Podcast Intro 1:51 – Three Common Myths About Diet and Thyroid Health 4:57 – Nutrient Deficiency vs. Nutrient Insufficiency Why Both Matter 5:41 – Modern Diets Lack Nutrients The Hidden Gaps in Your Food 6:08 – Gut Health and Nutrient Absorption - Why It Matters for Your Thyroid 6:51 – Essential Nutrients Your Thyroid Needs to Function 6:59 – Iodine for Thyroid Health Striking the Right Balance 8:45– Iron’s Role in Thyroid Function and Energy Levels 9:20 – How to Test for Iron Deficiency and What to Look For 10:07 – Selenium and Zinc for Immunity and Thyroid Support 10:55 – Vitamin A and Its Impact on Thyroid Hormone Sensitivity 11:58 – Omega-3s for Thyroid Support and Inflammation Reduction 12:39 – Magnesium for Sleep Digestion and Thyroid Function 13:04 – Vitamin D The Key to a Strong Immune System and Healthy Thyroid 14:07 – Testing for Deficiencies Which Nutrients You Should Check 14:58 – Signs You Might Have a Nutrient Deficiency 16:10 – Why Symptoms Alone Aren’t Enough to Diagnose Deficiencies 16:49 - Short Break 17:59 – Medications That Can Block Nutrient Absorption 18:37 – How Environmental Toxins Deplete Essential Nutrients 18:57– The Impact of Stress and Sleep on Nutrient Levels 21:26 – How to Restore Nutrient Balance and Replenish Deficiencies 25:32 – Why Home-Cooked Meals Help Prevent Deficiencies 26:02 – When and How to Use Supplements for Thyroid Health 27:35 - Podcast Outro 27:58 – Final Thoughts and Key Takeaways for this Episode Mentioned in the Episode: Dr. Eric’s Books: The Hyperthyroid Healing Diet: Reverse Hyperthyroidism and Graves’ Disease and Save Your Thyroid Through Diet and Lifestyle Changes eBook Natural Treatment Solutions for Hyperthyroidism and Graves' Disease 3rd Edition: Osansky, Eric M. Newsletter: Healthy Gut Healthy Thyroid Newsletter Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…
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Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's
1 Can Your Thyroid Meds Lead to Osteoporosis? Let’s Find Out! 13:25
13:25 Spela Senare Spela Senare Listor Gilla Gillad13:25
Spela Senare Spela Senare Listor Gilla GilladHave you ever considered the possibility that your thyroid medication could be doing more than just balancing hormones? It might be putting something else at risk. This week, I explored the connection between thyroid medication and bone health, revealing how excessive doses could be stealthily weakening your bones. I break down the science of bone loss, the key tests you need and why addressing the root cause of thyroid dysfunction is crucial. Plus, discover functional medicine strategies to support both your thyroid and bone strength. If you're on thyroid hormone replacement or considering it—listening to this episode is a must. Don’t wait until it's too late to protect your bones. Tune in now! Episode Timeline: 0:00 - Episode Begins 0:04 - Can Thyroid Medication Cause Osteoporosis 0:17 - Levothyroxine and Bone Density Research 0:41 - How Excess Thyroid Hormone Affects Bones 0:49 - Bone Health Concerns for Hyperthyroid Patients 1:12 - Signs of Taking Too Much Thyroid Hormone 1:34 - Subclinical Hyperthyroidism and Bone Loss 2:23 - Why a Bone Density Scan is Important 3:30 - Key Markers for Bone Turnover 5:04 - Alkaline Phosphatase and Bone Loss 7:13 - Addressing the Root Cause of Thyroid Issues 7:19 - Can You Reduce or Stop Thyroid Medication 7:51 - Why Treating the Root Cause Matters 8:38 - Functional Medicine Approach to Thyroid Health 9:43 - Can the Thyroid Gland Regenerate 10:00 - Small Thyroid Dose Adjustments and Bone Health 11:04 - Closing Thoughts 12:04 - Episode Wrap-Up Mentioned In this Episode: Articles: Effects of Levothyroxine and thyroid stimulating hormone on bone loss in patients with primary hypothyroidism Association between levothyroxine replacement therapy and osteoporosis in Riyadh, Saudi Arabia: a matched case-control study Case report: fast reversal of severe osteoporosis after correction of excessive levothyroxine treatment and long-term follow-up Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com . To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…
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Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's
1 Why Your Water, Air, and Skincare Are Aging You Faster! with Rachel Varga 1:01:34
1:01:34 Spela Senare Spela Senare Listor Gilla Gillad1:01:34
Spela Senare Spela Senare Listor Gilla GilladAnti-aging isn’t just about what you put on your skin—it’s about how you live. Learn the unexpected lifestyle changes that can transform your skin, hair, and overall health. In this episode, I sit down with aesthetic nurse specialist Rachel Varga to explore the connection between beauty, health, and biohacking. She breaks down how toxins, EMFs, and inflammation impact aging and shares practical strategies to protect and rejuvenate your skin, hair, and overall well-being. From skincare essentials to cutting-edge therapies, this episode is packed with expert tips for achieving a radiant, youthful glow. Ready to transform your skincare and health? This episode is for you. Tune in now! Episode Timeline: 0:00 - Episode Overview 1:04 - Podcast Intro 1:37 - Meet Our Guest - Rachel Varga 2: 59 - Rachel’s Journey as a Double Board-Certified Aesthetic Nurse 4:24 - How She Got Into Teaching and Publishing 4:50 - Why Biohacking and Environmental Purity Matter for Aging 7:06 - The Toxic Bucket Theory and How It Affects Your Health 8:31 - The Role of Air, Water, Light, and Diet in Skin Health 9:50 - Why a Clean Lifestyle Is Key to Radiant Skin 10:38 - The Dangers of Tap Water and Hidden Contaminants 11:20 - Distilled vs. Reverse Osmosis Water and What’s Best 12:06 - Rachel’s Water Filtration Routine for Better Health 13:03 - The Problem With Plastic Water Bottles and Health Risks 14:23 - Why Cleansing Your Skin Twice a Day Is Essential 16:32 - How to Choose the Right Cleanser for Your Skin 17:19 - Why Mineral Sunscreen Is a Must for Skin Protection 17:41 - How Skincare Products Affect Thyroid Health 18:27 - The Benefits of Exfoliating for Skin Renewal 20:00 - Why Health and Wellness Require a Team-Based Approach 28:18 - The Hidden Toxins in Hair Products and What to Avoid 31:15 - How Inflammation Affects Your Eyes and Causes Issues 32:13 - The Role of Antioxidants in Fighting Inflammation 33:56 - How Thyroid Health Impacts Eye Wellness 38:06 - The Importance of Using Clean and Effective Skincare 41:00 - Rachel’s Personal Biohacking Routine for Healthy Skin 48:27 - Inside Rachel’s Skincare Line and Key Products 49:15- Where to Find Rachel’s Resources and Recommendations 50:49 - Biohacking Products Recommendations 52:49 - Thanking Our Guest - Rachel Varga 54:56 - Episode Outro 55:18 - Key Takeaways From This Episode & Episode Wrap-Up About Rachel Varga Rachel Varga, BSN, RN, CANS, is a Double Board Certified Aesthetic Nurse Specialist. Since 2011, Rachel has been offering medical aesthetic rejuvenation in the specialty of Oculoplastics and is known for providing a natural and healthy-looking transformation and educating through her show "The School of Radiance" podcast. Connect with Rachel Varga: Rachel Varga’s The School of Radiance Website Rachel Varga's Personalized Consultation Rachel Varga's Skin Care Checklist Rachel Varga's Podcast To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…
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Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's
1 Not All Thyroid Patients Need This… Or Do They? 9:45
9:45 Spela Senare Spela Senare Listor Gilla Gillad9:45
Spela Senare Spela Senare Listor Gilla GilladWhen conventional thyroid treatments fail, your DNA could be holding the key to identify what’s really going on with your health. Dr. Eric dives into the hot topic of genetic testing for thyroid patients. He shares his own experience with Graves’ disease and explains how tests like 23andMe can uncover crucial insights about medication sensitivity and detoxification. While some doctors are embracing genetic testing, is it truly necessary for managing thyroid conditions? Tune in to find out if genetic testing is the right path for you. Episode Timeline: 0:01 - Episode Start 0:05 - Should All Thyroid Patients Get Genetic Testing 0:16 - Personal Story of Graves' Disease Diagnosis in 2008 0:27 - Discovering Genetic Clues Through 23andMe Testing 1:07 - The Reality of Genetic Testing and Its Limitations 2:47 - How Genetic Testing Reveals Medication Sensitivity and Detox Issues 2:56 - Understanding SNPs and Their Impact on Detox and Vitamin D 3:19 - How Genetic Testing Can Uncover Hidden Risks 3:47 - Why Genetic Information Stays the Same While Other Tests Change 4:17 - Choosing the Right Genetic Test and What It Means for You 4:40 - Breaking Down Life Extension’s MTHFR and COMT Gene Tests 4:50 - Comparing Comprehensive Genetic Panels 5:26 - Is a Full Genetic Panel Worth the Cost 5:50 - Using HLA Markers to Predict Graves' and Hashimoto’s Risk 6:22 - Why HLA Markers May Not Change Thyroid Treatment Plans 7:38 - Should all thyroid patients do genetic testing? 7:56 - The Future of Genetic Testing for Thyroid Patients 8:17 - Episode Wrap-Up 8:23 - Podcast Outro Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com . Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric’s published books To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…
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Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's
1 When Her Thyroid Went Haywire the Symptoms Were Terrifying 45:01
45:01 Spela Senare Spela Senare Listor Gilla Gillad45:01
Spela Senare Spela Senare Listor Gilla GilladImagine thinking you have one thyroid condition, only to experience symptoms of the exact opposite. Could your diagnosis be misleading? After a decade of hypothyroidism, Dee suddenly faced hyperthyroid symptoms, including a racing heart, tremors, and eye issues, raising the question of what’s really happening. In this episode, we explore her lab results, possible triggers like infections and autoimmunity, and the unconventional steps she’s taking from diet and acupuncture to functional medicine testing. Could Hashimoto’s toxicosis or subacute thyroiditis be the culprit? And what role do past infections play? If you've ever struggled with fluctuating thyroid levels, misdiagnoses, or unexplained symptoms, this episode is a must-listen. Tune in to uncover the complexities of thyroid health and the alternative approaches that might just change the way you manage your condition. Episode Timeline: 0:00 - Episode Start 0:03 - Dee’s Thyroid Journey from Hypothyroidism to Hyperthyroidism 1:16 - Diagnosed with Hypothyroidism and Long-Term Levothyroxine Use 1:42 - Sudden Hyperthyroid Symptoms and Seeking Medical Help 3:59 - Doctor’s Initial Response and Possible Overmedication 4:22 - Stopping Levothyroxine and Ongoing Symptoms 6:08 - Heart Rate Monitoring and Rising Concerns 7:32 - Breaking Down Lab Results for TSH and Antibodies 12:07 - TSH Drops to 0.67 and Heart Rate Hits 116 BPM 13:16 - Elevated TPO Antibodies and Autoimmune Activity 23:57 - Recent Infections Including COVID-19 and Sinus Issues 25:23 - Could Hashimoto’s Toxicosis or Subacute Thyroiditis Be the Cause 30:51 - Monitoring Symptoms and Considering Functional Testing 35:25 - Endocrinologist Appointment and Hope for Answers 39:48 - Lifestyle Changes and Natural Remedies Like Motherwort 41:19 - Trying Acupuncture for Sleep and Symptom Relief 42:48 - Next Steps Before the Endocrinologist Visit 45:29 - Dee’s Hope for Recovery and Gratitude for Support 45:53 - Episode Wrap-Up Mention In this Episode: Save My Thyroid Podcast Natural Treatment Solutions for Hyperthyroidism and Graves' Disease The Hyperthyroid Healing Diet: Reverse Hyperthyroidism and Graves’ Disease Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com . Do You Want Help Saving Your Thyroid? https://www.naturalendocrinesolutions.com/articles/all-other-articles/ - to access hund To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…
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Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's
1 What If Your Brain Injury Is Behind Your Thyroid Issues? 8:07
8:07 Spela Senare Spela Senare Listor Gilla Gillad8:07
Spela Senare Spela Senare Listor Gilla GilladCould your unexplained thyroid symptoms be traced back to a brain injury you barely remember? Dr. Eric reveals the link between brain trauma and thyroid dysfunction that most medical professionals overlook. TBIs can compromise the brain's control center for thyroid function, leading to central hypothyroidism and impaired recovery. Beyond direct damage, brain injuries trigger inflammatory responses that potentially initiate autoimmune processes affecting thyroid health. If you’ve ever suffered a concussion or head trauma, this is an episode that you can’t miss. Understanding the connection between brain injuries and thyroid health could be the answer to your healing journey. Episode Timeline: 0:01 – Podcast Intro 0:34 – Opening the Q&A on Brain Injuries and Thyroid Health 0:52 – Examining the Link Between Brain Injuries and Autoimmunity 1:13 – Key Insights From "The Role of Autoimmunity After Traumatic Brain Injury" 1:30 – How TBI Damages Brain Cells and Disrupts the Blood-Brain Barrier 2:20 – Can TBI Trigger Autoimmune Reactions? What Research Says 3:06 – The Possibility of TBI Contributing to Thyroid Dysfunction 3:24 – Why Brain Injuries Are Linked to Central Hypothyroidism 3:43 – Understanding the Hypothalamic-Pituitary-Thyroid (HPT) Axis 4:23 – The Critical Role of Thyroid Hormones in Brain Recovery 5:01 – Exploring the Brain-Gut Connection and the Vagus Nerve 5:23 – How Leaky Gut and Leaky Brain Can Lead to Brain Fog 6:04 – A Look at Cyrex Labs and Testing for Leaky Brain 6:37 – Final Takeaways on Brain Injuries and Thyroid Health 7:20 – Podcast Outro Mentioned in this Episode: Journals & Articles: The role of autoimmunity after traumatic brain injury Thyroid Hormone and the Brain: Mechanisms of Action in Development and Role in Protection and Promotion of Recovery after Brain Injury Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com . Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to work with Dr. Eric To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…
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Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's
1 How to Supercharge Your Body and Mind at Any Age with Zora Benhamou 1:01:34
1:01:34 Spela Senare Spela Senare Listor Gilla Gillad1:01:34
Spela Senare Spela Senare Listor Gilla GilladWomen can take control of their health and age on their own terms. Menopause isn’t the end of vitality, it’s a new chapter, and the right strategies can make all the difference. Gerontologist and biohacker Zora Benhamou is challenging the stigma around aging and menopause, proving that with the right tools, this transition can be empowering. In this episode, she breaks down the essentials of biohacking from foundational health practices to advanced techniques. We dive into the science behind perimenopause, common symptoms, and why women need to be proactive about their thyroid and hormone health. Don't settle for feeling "normal"—learn how to optimize your body and mind. Tune in now and take control of your health journey! Episode Timeline: 0:00 - Podcast Overview 1:15 - Podcast Intro 1:48 - Excitement to Talk Biohacking with Zora Benhamou 2:06 - Introducing Zora Benhamou Gerontologist and Biohacker 3:21 - Zora’s Journey from LA Roots to Health and Wellness 3:49 - How Zora Discovered Biohacking Through Online Communities 4:22 - Difference Between a Health Enthusiast and a Biohacker 5:11 - Breaking Down the Biohacking Pyramid for Optimal Health 5:37 - Supplements, Red Light Therapy and Hormone Therapy Explained 5:58 - Why Foundational Health Practices Matter in Biohacking 9:46 - Understanding Menopause and Hormone Decline 11:04 - Perimenopause Symptoms and Early Warning Signs 12:55 - Importance of Recognizing Symptoms and Seeking Proper Care 14:04 - Why Menopause Symptoms Vary from Woman to Woman 16:30 - Benefits and Risks of Bioidentical Hormone Therapy 16:47 - Why Women Need to Be Informed and Confident in Hormone Therapy 22:35 - Finding the Right Dosage and Formula for Hormone Therapy 23:23 - The Role of Thyroid Health in Hormonal Balance 24:07 - How Hormones Are All Connected and Why Thyroid Health Matters 24:16 - Zora’s Personal Experience with Thyroid Issues 29:17 - Short Intermission & Dr. Eric’s Resources 30:08 - Managing Stress and Sleep for Better Health 30:33 - Breathwork as a Simple Yet Powerful Tool for Sleep and Stress 35:46 - Using Neuro Acoustic Software Like Newcom for Relaxation 39:01 - How Tatsu Bands Improve Muscle Mass and Circulation 41:16 - Preparing for Surgery with Nutrition and Stress Management 45:58 - Peptides BPC 157 and TB 4 for Recovery and Healing 52:46 - How to Find Your Inner Biohacker and Take Control of Health 53:05 - The Power of Testing and Measuring for Personalized Health 53:51 - Where to Find More Resources and Connect with Zora 54:33 - Podcast Outro 54:54 - Final Thoughts and Episode Wrap-Up About Zora Benhamou Zora is a gerontologist, world traveler, and host of the Hack My Age podcast, where she explores biohacking strategies for menopause. With a deep understanding of aging from biological, sociological, and psychological perspectives, she applies her expertise to help women in peri and post-menopause optimize their health, transform their physiology, and redefine their menopause experience. Connect with Zora Benhamou Zora Benhamou’s FB Page - https://www.facebook.com/HackMyAge Zora Benhamo’s Instagram - https://www.instagram.com/HackMyAge/ To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…
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Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's
1 Thyroid Storms Can Be Fatal: Here’s How to Prevent Them 13:53
13:53 Spela Senare Spela Senare Listor Gilla Gillad13:53
Spela Senare Spela Senare Listor Gilla GilladWhat if your thyroid suddenly spirals out of control, pushing your body into a crisis you never saw coming? A thyroid storm is a life-threatening complication of hyperthyroidism, with mortality rates as high as 25%. In this episode, Dr. Eric Osansky discusses the triggers and explains how to recognize the warning signs before it’s too late. He also mentions the Birch-Wartofsky score, a key tool for diagnosing thyroid storms, and discusses essential treatment and prevention strategies. Thyroid storms are rare but can be deadly—and are often preventable. If you or someone you know has hyperthyroidism, this episode could be life-saving. Tune in now to learn how to protect yourself. Episode Timeline: 0:01 - Podcast Introduction 0:34 - Episode Start 0:44 - What Makes a Thyroid Storm Life-Threatening 1:11 - The High Mortality Rate of Thyroid Storms 1:28 - Key Symptoms and Warning Signs to Watch For 3:02 - How Common Are Thyroid Storms 3:29 - The Role of Hormone Surges in Thyroid Storms 3:45 - Why Infections and Trauma Can Trigger a Crisis 4:50 - How Stress and Hormones Create a Dangerous Cycle 5:42 - Understanding the Birch-Wartofsky Score 5:54 - How Doctors Diagnose a Thyroid Storm 6:05 - Symptoms That Contribute to a Diagnosis 6:45 - Quick Break and Available Resources 7:35 - Critical Treatments for Thyroid Storms 7:54 - How Beta Blockers and Medications Help 8:15 - Why PTU Is Preferred for Severe Cases 10:38 - The Best Ways to Prevent a Thyroid Storm 10:49 - How a Strong Immune System Helps Protect You 11:20 - The Danger of Stopping Medication Too Soon 11:53 - Managing Hyperthyroidism to Protect Your Bones and Heart 12:03 - When to Seek Emergency Care and Final Takeaways 13:34 - Podcast Wrap-Up Mentioned in this Episode: Articles: Thyroid Storm - StatPearls - https://www.ncbi.nlm.nih.gov/books/NBK448095/ Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you ca››n receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com . Do You Want Help Saving Your Thyroid? https://www.naturalendocrinesolutions.com/articles/all-other-articles/- to access hundreds of free articles and blog posts. https://www.facebook.com/groups/saveyourthyroid - to join Dr. Eric’s Graves’ disease and Hashimoto’s group https://quiz.savemythyroidquiz.com/sf/237dc308 - to take the Thyroid Saving Score Quiz https://savemythyroid.com/work-with-dr-eri To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…
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Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's
1 The Dangerous Chemicals Lurking in Your Food Water and Home 26:18
26:18 Spela Senare Spela Senare Listor Gilla Gillad26:18
Spela Senare Spela Senare Listor Gilla GilladHow do you know if your daily routine could be wrecking your hormones? Unbeknownst to most of us, the products that you often use and trust might be the actual culprits in throwing your thyroid off balance. Discover the hidden dangers lurking in your kitchen cabinets, bathroom shelves, and even your drinking water as we expose the truth about endocrine disruptors in this eye-opening episode. We talk about how chemicals like BPA, phthalates, and pesticides are disrupting your thyroid function, potentially triggering autoimmune conditions, and wreaking havoc on your overall health. Your health shouldn't be a guessing game. Tune in now to learn how to spot these silent threats, protect your hormones, and build a toxin-free lifestyle. Episode Timeline: 0:00 - Episode Start 0:01 - Podcast Intro 0:40 - How Thyroid Hormones Affect Your Entire Body 0:47 - The Hidden Dangers of Everyday Toxins 1:36 - How Endocrine Disruptors Mess With Your Hormones 2:34 - The Silent Attack on T3 and T4 Conversion 3:14 - Why These Chemicals Disrupt More Than Just Your Thyroid 4:29 - Surprising Sources of Toxins in Your Home 5:01 - Are You Constantly Exposed to Endocrine Disruptors? 5:30 - Meet BPA – The Chemical Hiding in Plain Sight 6:13 - How BPA Affects Your Hormones and Brain 7:38 - BPA’s Direct Link to Thyroid Damage 8:02 - The Hidden Dangers of BPA Alternatives 9:07 - Phthalates The Unseen Threat in Plastics and Cosmetics 10:08 - How Phthalates Weaken Your Immune System 10:41 - Why Avoiding Phthalates is Almost Impossible 10:50 - PCBs Are Banned But Still Harming Your Health 11:18 - The Risk of PCBs Lurking in Your Seafood 12:25 - Short Intermission & Dr. Eric’s Resources 13:16 - The Connection Between PCBs and Autoimmune Thyroid Disease 13:46 - PBDEs The Toxins in Your Furniture and Electronics 14:05 - Why PBDEs May Trigger Autoimmune Thyroiditis 15:00 - Pesticides Are Quietly Disrupting Your Thyroid 16:58 - The Alarming Link Between Pesticides and Thyroid Disease 18:40 - Microplastics Are in Your Food and Water 19:04 - How Microplastics Absorb and Carry Dangerous Chemicals 21:43 - The Shocking Impact of Microplastics on Your Gut and Hormones 22:18 - Detoxing From Microplastics and Reducing Exposure 23:04 - Small Lifestyle Tweaks That Make a Big Difference 24:20 - Stay Updated With the Latest on Thyroid Health 24:56 - Episode Wrap-up Mentioned in this Episode: Healthy Gut, Healthy Thyroid Newsletter - https://healthy-gut-healthy-thyroid.beehiiv.com/subscribe Environmental Working Group (EWG) website for “Dirty Dozen” and “Clean 15 lists of produce with pesticides” - https://www.ewg.org/ Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages whe To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…
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Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's
1 How does the thyroid affect the mitochondria? 9:03
9:03 Spela Senare Spela Senare Listor Gilla Gillad9:03
Spela Senare Spela Senare Listor Gilla GilladMitochondria are the energy powerhouses of our cells. They use oxygen to convert glucose to an energy-storing molecule called ATP, which plays a role in numerous functions involved in neurotransmission, muscle contraction, DNA and RNA synthesis, and more. With thyroid hormones playing a vital role in regulating energy production within the mitochondria, the relationship between thyroid health and mitochondrial function is critical to our well-being. Today I’m discussing the relationship between thyroid health and mitochondrial function and why balanced thyroid hormone levels are needed to maintain optimal mitochondrial function and overall health. In this episode, you’ll learn about: - The effects of oxidative stress on the mitochondria - How thyroid hormones stimulate energy production and mitochondrial formation - The connection between autoimmune conditions and mitochondrial dysfunction - How thyroid medications can impact mitochondrial health - The potential effects of beta blockers on mitochondrial function - Common factors that contribute to mitochondrial damage - Selenium's role in thyroid health and its protective effects on mitochondria As always, I hope you find this episode valuable, and I look forward to catching you in the next episode! To learn more, visit the show notes at https://savemythyroid.com/podcast/how-does-the-thyroid-affect-the-mitochondria/ . To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…
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Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's
1 Managing Graves' Disease Without Methimazole (Save My Thyroid Audit) 38:05
38:05 Spela Senare Spela Senare Listor Gilla Gillad38:05
Spela Senare Spela Senare Listor Gilla GilladIt can be challenging to navigate your thyroid healing journey outside of conventional medical recommendations. While there is definitely a time and place for medication, for many people it isn’t the only option and a natural approach may be more desirable. In today’s Save My Thyroid Audit, I’m talking to Paula, who was diagnosed with Graves’ disease and later fired by her endocrinologist when she chose to follow a natural treatment approach. Unfortunately, this is common for patients seeking alternative treatment options. In this episode, Paula and I discuss why she decided to try natural treatments, her experience with the Autoimmune Protocol (AIP) diet and herbal supplements, the significant health improvements she’s seen so far, my recommendations for continued reduction of her symptoms, why individualized care is essential, addressing both physical and emotional aspects of thyroid health, and more. While this isn’t the same as my comprehensive consultations with patients, I’m confident you’ll find this conversation valuable. If you would like to apply for an audit with me, you can do so by visiting https://SaveMyThyroid.com/audit . Enjoy the episode! To learn more, visit the show notes at https://savemythyroid.com/podcast/managing-graves-disease-without-methimazole-save-my-thyroid-audit-188/ . To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…
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Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's
1 3 Concerns With Sea Salt and Thyroid Health 10:01
10:01 Spela Senare Spela Senare Listor Gilla Gillad10:01
Spela Senare Spela Senare Listor Gilla GilladLike many people, I’ve added sea salt to my food for years. Although sea salt is often praised for its trace minerals, there are a number of concerns to think about when considering whether using sea salt would contribute positively to overall health. Today I’m exploring the three main concerns about sea salt and thyroid health and why I recommend it to most of my patients. In this episode, you’ll learn: - The trace minerals found in sea salt and their benefits. - Iodine's role and effects on thyroid health - The necessity of minerals from sea salt - The link between excess salt and autoimmune diseases - Implications of microplastics in sea salt - What research shows about microplastic contamination in sea salt - Weighing risks vs. benefits of consuming sea salt As always, I hope you find this episode valuable, and I look forward to catching you in the next episode! To learn more, visit the show notes at https://savemythyroid.com/podcast/3-concerns-with-sea-salt-and-thyroid-health/ . To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…
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Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's
1 Overcome Emotional Eating with Tricia Nelson 38:19
38:19 Spela Senare Spela Senare Listor Gilla Gillad38:19
Spela Senare Spela Senare Listor Gilla Gillad“The Superwoman Syndrome runs deep for emotional eaters.” - Tricia Nelson Emotional eating is a complex issue that many people face where they’re using food as a coping mechanism to deal with stress, anxiety, or other emotional challenges. Unfortunately, using food to feel better or as a distraction never pays off and typically leads to a cycle of overeating, guilt, and further emotional distress, making it difficult to establish a healthy relationship with food. The key to starting to shift this pattern is to understand the underlying causes. The solution will not come through dieting but through a lifestyle shift and the development of healthier coping strategies. Today I’m excited to share my conversation with Emotional Eating Expert, Tricia Nelson. Tricia lost fifty pounds by identifying and healing the underlying causes of her emotional eating. She is a TEDx speaker, whose talk has garnered over 2 million views on YouTube and the author of the #1 bestselling book, Heal Your Hunger: 7 Simple Steps to End Emotional Eating Now. Tricia is the host of the popular podcast, The Heal Your Hunger Show, and has spent over thirty years researching the hidden causes of the addictive personality. In this conversation, Tricia and I discuss why people use food for emotional reasons, Tricia’s struggles with weight and emotional eating, the need to address underlying emotional issues, her strategies for making sustainable life changes, practical tips for managing emotional eating, and more. Enjoy the episode! To learn more, visit the show notes at https://savemythyroid.com/podcast/overcome-emotional-eating-with-tricia-nelson-187/ . To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…
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