Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Innehåll tillhandahållet av Lizandra Leigertwood. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Lizandra Leigertwood eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Liknande Healing Childhood Trauma
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
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Welcome to the podcast about life experiences, anxiety, depression, and the road to The Happy Times with Joey Kidney
…
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
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A call-in show from author Nora McInerny that lets real people get real honest about how they're really doing. Operators(me) are standing by to take your calls. In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack!
…
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Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
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Manage episode 451088207 series 3617258
Innehåll tillhandahållet av Lizandra Leigertwood. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Lizandra Leigertwood eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Healing Childhood Trauma for Millenial Women is the podcast helping you to understand yourself better, heal from the past and start unlearning the behaviours that keep you stuck.
If you've been in a cycle of people pleasing, high functioning anxiety and trying to figure out what your next steps are for healing, this is for you.
Together we'll look at understanding why we think, feel and behave the way that we do.
Through understanding how the past impacts the present, you can transform your relationships and most importantly, how you feel about you.
When we heal from the past, we collectively become better versions of ourselves.
If you've had therapy before or if you've been thinking about getting started, this is an exploration into self awareness, self compassion and making changes that help you to feel more aligned with your authentic self.
This is where healing meets growth.
Join the private Facebook Community
https://www.facebook.com/groups/becomingsecure
Follow for more on IG and Tiktok
https://www.instagram.com/newframetherapy/
https://www.tiktok.com/@newframetherapy
Please leave a review and rate the podcast, this helps other people to find it.
Website
https://www.newframetherapy.co.uk
19 episoder
Dela
Manage episode 451088207 series 3617258
Innehåll tillhandahållet av Lizandra Leigertwood. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Lizandra Leigertwood eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Healing Childhood Trauma for Millenial Women is the podcast helping you to understand yourself better, heal from the past and start unlearning the behaviours that keep you stuck.
If you've been in a cycle of people pleasing, high functioning anxiety and trying to figure out what your next steps are for healing, this is for you.
Together we'll look at understanding why we think, feel and behave the way that we do.
Through understanding how the past impacts the present, you can transform your relationships and most importantly, how you feel about you.
When we heal from the past, we collectively become better versions of ourselves.
If you've had therapy before or if you've been thinking about getting started, this is an exploration into self awareness, self compassion and making changes that help you to feel more aligned with your authentic self.
This is where healing meets growth.
Join the private Facebook Community
https://www.facebook.com/groups/becomingsecure
Follow for more on IG and Tiktok
https://www.instagram.com/newframetherapy/
https://www.tiktok.com/@newframetherapy
Please leave a review and rate the podcast, this helps other people to find it.
Website
https://www.newframetherapy.co.uk
19 episoder
Alla avsnitt
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1 The Anxious - Avoidant Trap in Relationships [Ep 18] 28:01
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Spela Senare Spela Senare Listor Gilla GilladIn this episode of healing childhood trauma, the anxious and avoidant attachment style dynamic is explored. It’s why the relationships that seem to make sense in the beginning, often end up in frustration and dissatisfaction. In this episode you’ll understand where anxious and avoidant attachment begins How these patterns show up in the early stages of a relationship Why people with anxious attachment are drawn to people with avoidant attachment Why people with avoidant attachment can appear to be secure in the early stages of a relationship and lots more This is the in-depth answers to attachment that you’ve been looking for that help you to improve your attachment patterns Previous episode on attachment 4 Attachment Styles in Relationships [Ep 2] Subscribe and watch the free training Stop Doing Relationships Like Your Parents Connect on TikTok Connect on Instagram and share what you want to hear on upcoming episodes.…
1 What to do when you feel Emotionally Overwhelmed [Ep 17] 17:20
17:20 Spela Senare Spela Senare Listor Gilla Gillad17:20
Spela Senare Spela Senare Listor Gilla GilladLizandra is a trauma informed psychotherapist who works with relational trauma in adults. Healing Childhood Trauma is a mental health podcast about healing from the past, breaking unhealthy patterns and becoming secure, so you can have the best relationships. This podcast is for you if you find yourself asking questions such as How do I heal from Trauma? Can I change my attachment style? Why am I a people pleaser? How do I get over my fear of being alone? Why do I feel triggered by my partner’s behaviour? How do I set boundaries with toxic family members? Why do I not feel good enough even when things are going well? What are signs of childhood trauma affecting me as an adult? In this episode, Lizandra reveals her own personal experience and insight into managing when you feel emotionally overwhelmed? Key points: A trauma-informed approach to emotional wellbeing when you have experienced trauma The importance of connecting with your body for effective trauma healing This episode is like a relaxed conversation with a friend but with psychological tips to help you get out of feeling the freeze response and shutting down when overwhelmed How to regulate your nervous system and being more in connection with yourself for secure attachment Connect on TikTok Connect on Instagram Join the Mailing List and receive your free Attachment Healing Guide…
1 The Father Wound in Daughters [Ep 16] 23:25
23:25 Spela Senare Spela Senare Listor Gilla Gillad23:25
Spela Senare Spela Senare Listor Gilla GilladIn this episode we explore the root cause of an insecure attachment and father wounds in daughters. Attachment is often related to romantic relationships but the patterns of abandonment and rejection are often much deeper. As a therapist that works with childhood relational trauma, psychotherapist Lizandra offers insights from clinical practice and experience. Key learnings: How to consider your safety when working with trauma so that you don't feel overwhelmed. When happens when you are the daughter of the emotionally absent or critical father Why do you feel drawn to relationships where you never feel good enough? At the end - you'll hear three key steps to begin healing from father wounds to feel more secure in yourself and the relationships that are important to you. 📱 Book your free 15 minute intro call with Lizandra Connect on TikTok Connect on Instagram See the website Are you enjoying the podcast? Do me a huge favour and scroll to the bottom of the episode and tap on the stars to leave a rating. This helps more wonderful souls like you to find the show.…
1 Red Flags in Unhealthy Relationships and Dating [Ep 15] 19:55
19:55 Spela Senare Spela Senare Listor Gilla Gillad19:55
Spela Senare Spela Senare Listor Gilla GilladJoin psychotherapist and relationship therapist Lizandra for this real talk episode that unpacks red flags in relationships and dating. Do you ignore the early warning signs in relationships? Ever wish you could have spotted the signs of a toxic relationship early on? In this episode you'll discover how we repeat relationship patterns we've learned from our parents The early signs to spot problematic and narcissistic behaviours you shouldn't ignore Why we normalise toxic behaviours in relationships and The patterns of behaviour that indicate a lack of boundaries Subscribe and watch the free training Stop Doing Relationships Like Your Parents **Currently Accepting Clients** 📱 Book your free 15 minute intro call with Lizandra Connect on TikTok Connect on Instagram ⭐️⭐️⭐️⭐️⭐️ Are you enjoying the podcast? Do me a huge favour and scroll to the bottom of the episode on apple podcasts and tap on the stars to leave a rating. This helps more wonderful souls like you to find the show.…
1 How to not Lose Yourself in Relationships when you have an Anxious Attachment [Ep 14] 17:49
17:49 Spela Senare Spela Senare Listor Gilla Gillad17:49
Spela Senare Spela Senare Listor Gilla GilladIn this episode, we dive deep into the struggles of maintaining your sense of self in relationships when you have an anxious attachment style. If you find yourself constantly overthinking, people pleasing, or feeling like you’re "too much," this episode is for you. We’ll explore why anxious attachers often lose themselves in relationships, how childhood trauma plays a role, and practical steps to regain self-worth and emotional independence. Key Takeaways: Understanding anxious attachment and why it leads to self abandonment in relationships. How early attachment wounds from childhood create patterns of overdependence and fear of rejection. Practical strategies for maintaining boundaries, building self-trust, and staying grounded in your identity while still being in a relationship. What makes your triggers worse when you don’t pay attention to your relational needs A secure attachment approach to having relationships and meeting your own needs If you’re ready to stop losing yourself in relationships and start healing from anxious attachment, don’t miss this episode. Listen now and take the first step toward emotional freedom and secure relationships. For more support, download my free guide on healing attachment patterns , and join the conversation in my Facebook group, Becoming Secure . Previous episode mentioned: How to heal from anxious attachment Good news! Clients are currently being accepted. 📱 Book your free intro call with Lizandra to get started. Connect on TikTok Connect on Instagram Have you rated the podcast yet? It would mean a lot to me if you would scroll to the end of the episode and tap the stars on apple podcasts. This helps the podcast to grow. Thanks so much!…
1 7 Signs of a Narcissistic Mother [Ep 13] 28:02
28:02 Spela Senare Spela Senare Listor Gilla Gillad28:02
Spela Senare Spela Senare Listor Gilla GilladWhat do you do when the most toxic person you know is your mother? It’s hard dealing with a narcissist. It's even harder when that person is your mother. In this episode we explore the dynamic of mother daughter relationships and the traits that narcissist mothers have with their daughters. Find out the seven signs of a narcissistic mother What this means about your own attachment style How this can impact your friendships, romantic relationships and how you parent and A surprising way that narcissistic mothers handle dealing with boundaries If you’ve been wondering how to heal from this toxic dynamic, stick around until the end to find out how to heal from the past. As a daughter of a narcissistic mother, learn what you need to do for yourself to heal your attachment wounds so you can have better relationships. Lizandra is a psychotherapist who works in private practice helping women to heal from the past so they can thrive in life, work and relationships. Ready to start your healing journey? If you are in the UK and EU you can book your 1:1 therapy session 📱 ** Book a free intro call with Lizandra here ** Visit the website Connect with Lizandra on Socials: on TikTok on Instagram ⭐️ Did you enjoy this episode? Leave a review on apple podcasts. Scroll to the bottom and hit the stars to share your feedback. This helps other people to find the episodes too and helps the podcast to grow. Join the Mailing List and receive your free Attachment Healing Guide…
1 An Integrative Approach to Managing Anxiety and Regulating your Nervous System [Ep 12] 21:21
21:21 Spela Senare Spela Senare Listor Gilla Gillad21:21
Spela Senare Spela Senare Listor Gilla GilladDo you get anxiety about having anxiety? In this episode we explore the mind and body approach to working with the physical and mental signs of anxiety. Experienced psychotherapist Lizandra discusses an integrative approach from clinical practice that helps clients to recognise their signs of overwhelm and stress to feel calmer. This episode also includes anxiety strategies that help to regulate your nervous system and why there can be a benefit to experiencing anxiety. The Anxiety Workbook referenced in the show - learn these skills and more to reduce your anxiety and emotional triggers. ** Are you enjoying listening to the show? Don’t forget to rate and leave a review. This helps other people to find the podcast too.**…
1 Recognising the Signs of Dismissive Avoidant Attachment: Key Traits and Behaviours [Ep 11] 22:13
22:13 Spela Senare Spela Senare Listor Gilla Gillad22:13
Spela Senare Spela Senare Listor Gilla GilladThis episode is all about understanding the dismissive avoidant attachment style. This attachment style is often misunderstood so in this episode we unpack: Where dismissive avoidant attachment comes from What to look out for when identifying avoidant attachment How this attachment style can negatively impact your relationships if you don’t address your childhood wounds and lots more to understand if you or your someone you know has avoidant attachment traits in relationships Want to know more about attachment in relationships and breaking the cycle to have secure attachment? Sign up now to watch the free attachment training Join the Facebook group Book a free 15 minute consultation with Lizandra **Did you enjoy this episode? Don’t forget to rate and subscribe! **…
1 Co-Regulation and Female Friendships in Healing Attachment Trauma [Ep10] 18:00
18:00 Spela Senare Spela Senare Listor Gilla Gillad18:00
Spela Senare Spela Senare Listor Gilla GilladWe have often been conditioned to focus on romantic love when healing from anxious attachment or avoidant attachment. Whether you’re single or in a relationship, prioritising your friendships and your own identity is the key to developing your sense of self and having healthy reciprocal relationships. This episode explores how female friendships and friendships in safe spaces can support you in healing from an insecure attachment. Even if you’ve been conditioned to see your value in being chosen and finding ‘the one’ by our very patriarchal standards in society. You’ll learn how friendship can support you in nervous system regulation What you need to look out for in friendship in order to feel loved and heal abandonment wounds How friends can help in changing your anxious or avoidant attachment style to secure and the message that Sex and The City taught us about relationships, that was overshadowed by the romance of Carrie and Big. If decentering romance and men is your intention for 2025, this is the episode that offers validation and inspiration to help you on that journey. FREE TRAINING: Want to break the cycle of unhealthy relationships and learn more about attachment healing? Sign up to watch the video and join the mailing list Join the Facebook group Learn more about the attachment healing program for women, Secure…
1 Therapist Tips on Having Hard Conversations and Dealing with Conflict [Ep 9] 22:04
22:04 Spela Senare Spela Senare Listor Gilla Gillad22:04
Spela Senare Spela Senare Listor Gilla GilladIn any relationship it’s impossible to avoid hard conversations. Many people think of conflict as a negative thing that destroys relationships. When you change how you approach conflict and how to have difficult conversations with someone you love, you can build a stronger connection. These tips apply to any kind of relationship with someone you care about. In this episode you’ll learn: W hy conflict arises T echniques for managing challenging conversations Things to let go of when managing conflict How to have better conflict And Why you tend to avoid conflict and hard conversations in your relationships If you or your partner has an avoidant attachment style and you avoid conflict, this is the episode you want to hear. Did you enjoy this episode? Don’t forget to subscribe! Join the Facebook group Connect on TikTok Connect on Instagram Book a free 15 minute consultation with Lizandra…
1 What is better for Trauma: Therapy vs Coaching [Ep 8] 24:25
24:25 Spela Senare Spela Senare Listor Gilla Gillad24:25
Spela Senare Spela Senare Listor Gilla GilladIn this episode, we dive deep into the role of therapy and coaching in healing from childhood trauma. Whether you're new to therapy or exploring coaching options, we’ll break down what to expect from your first session and the therapeutic process. You’ll discover how therapy differs from simply talking to a friend and why many people struggle with feeling 'good enough' to begin their healing journey. We also discuss the role of coaching in trauma work and explore whether you can benefit from both approaches. Is therapy or coaching better for you? You’ll learn the key factors that support positive outcomes in trauma recovery and how to choose the right path. Key takeaways: What to look for when choosing a therapist Common challenges in therapy Autonomy in your healing journey Coping with loneliness in growth The role of community in trauma recovery If you’ve been thinking about starting therapy but don’t know where to begin, this episode will help provide the clarity you need to take the next step on your healing journey. Book a 15 minute Intro Call with Lizandra Learn more about coaching program for women for Secure Attachment Did you enjoy this episode? Please rate and subscribe. It helps others to find the show too.…
1 Developing Secure Attachment when you've Experienced Childhood Trauma [Ep 7] 12:57
12:57 Spela Senare Spela Senare Listor Gilla Gillad12:57
Spela Senare Spela Senare Listor Gilla GilladAre you stuck in a pattern of unhealthy relationship dynamics? This episode is all about secure attachment and what it takes to have healthier relationships when you’ve experienced childhood trauma. Secure attachment is how we form stronger relationship patterns with ourselves but there is also one other relationship that significantly gets overlooked. Join me as we discuss what secure attachment looks like in relationships, if it’s possible to change your attachment style and some little known truths about attachment. Download the free PDF guide The Ultimate Guide to Secure Relationships https://subscribepage.io/ultimate-guide-to-secure-relationships Apply to join the Secure program https://newframetherapy.co.uk/secure-application/ Connect on social media https://www.instagram.com/newframetherapy/ https://www.tiktok.com/@newframetherapy…
1 12 Practical Tips to Survive Christmas with a Dysfunctional Family [Ep 6] 22:55
22:55 Spela Senare Spela Senare Listor Gilla Gillad22:55
Spela Senare Spela Senare Listor Gilla GilladIn this episode we discuss dysfunctional family and how it can be challenging to return to your family of origin at Christmas time. Christmas can be a stressful time when you've experienced childhood trauma. We can't always change family dynamics, but we can find ways that we can prepare and preserve our emotional wellbeing and mental health. You'll find practical tips that will help you to plan ahead for this festive season and years to come. If you enjoy this episode please rate and subscribe. It helps others to find the show too. To learn more about working with Lizandra, visit the website https://www.newframetherapy.co.uk Connect on social media https://www.instagram.com/newframetherapy/ https://www.tiktok.com/@newframetherapy…
1 What Causes People Pleasing Behaviour [Ep 5] 18:50
18:50 Spela Senare Spela Senare Listor Gilla Gillad18:50
Spela Senare Spela Senare Listor Gilla GilladAre you someone who says yes and then regrets it and feels resentful later? Do you find it hard to identify and ask for what you need? Are you constantly overthinking about whether people like you or worry if you say the wrong thing? People pleasers gather here. In this episode you’ll learn: The one thing that all people pleasers need How to recognise if you are a kind person or if you are a people pleaser why women are more likely to become people pleasers The surprising link between serial killers and people pleasers and much more. If you enjoy this episode please rate and subscribe. It helps others to find the show too. The free guide referenced in the show https://subscribepage.io/setting-better-boundaries To learn more about working with Lizandra, visit the website https://www.newframetherapy.co.uk Connect on social media https://www.instagram.com/newframetherapy/ https://www.tiktok.com/@newframetherapy…
1 How to begin your healing journey [Ep 1] 13:44
13:44 Spela Senare Spela Senare Listor Gilla Gillad13:44
Spela Senare Spela Senare Listor Gilla GilladWelcome to the very first episode of Healing Childhood Trauma. This episode is an introduction to the podcast and host therapist Lizandra Leigertwood and how to start your own personal journey of healing. Whether you've had therapy before or your just curious about what your next steps should be to heal and process the past, you'll get practical insights to help you. Join the private Facebook Community https://www.facebook.com/groups/becomingsecure Follow for more on IG and Tiktok https://www.instagram.com/newframetherapy/ https://www.tiktok.com/@newframetherapy Please leave a review and rate the podcast, this helps other people to find it. Opt-in to receive your Free copy of The Ultimate Guide to Secure Relationships https://subscribepage.io/ultimate-guide-to-secure-relationships…
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Daily Deals
Liknande Healing Childhood Trauma
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Welcome to the podcast about life experiences, anxiety, depression, and the road to The Happy Times with Joey Kidney
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
continue reading
A call-in show from author Nora McInerny that lets real people get real honest about how they're really doing. Operators(me) are standing by to take your calls. In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack!
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
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