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How to Heal from Anxious Attachment
Manage episode 451819627 series 3617258
Innehåll tillhandahållet av Lizandra Leigertwood. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Lizandra Leigertwood eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Attachment is the blueprint for how we have relationships based on our earlier experiences in childhood.
This episode explains what an anxious attachment is and where it comes from.
You’ll learn:
- How anxious attachment impacts your romantic relationships, friendships and how you feel about yourself.
- A 14 point checklist on signs of anxious attachment
- A mindset shift for your own attachment style to empower you on your healing journey.
- How your childhood and how you were parented can still impact your relationships as an adult.
If you’ve felt confused by your reactions and how you feel in relationships, this episode will give you validation, reassurance and help you to consider your next steps.
If you’ve experienced childhood trauma, understanding your attachment patterns can help you to transform your relationships and perhaps even most importantly, the relationship with yourself.
Free Download: The Ultimate Guide to Secure Relationships
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8 episoder
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