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Innehåll tillhandahållet av Dave and Greg. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dave and Greg eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Guide to Cognitive Distortions
Manage episode 450938277 series 3389267
Innehåll tillhandahållet av Dave and Greg. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dave and Greg eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Send us a textThe lens in which we look at the world goes a long way in determining the quality of our life. For some those lenses are called cognitive distortions. Join Dave and Greg as they discuss the history, provide examples, and offer alternative ways of thinking.Support the showFollow The Unconventional Therapist’s Guide to Nothing on social media:Instagram: @unconventionaltherapistsguidetonothingTwitter: @UTGN_PodcastIntro and Outro music by 13th Ward Social ClubFollow on Instagram at...
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Kapitel
1. Guide to Cognitive Distortions (00:00:00)
2. [Ad] So Meta (00:30:55)
3. (Cont.) Guide to Cognitive Distortions (00:31:43)
157 episoder
Manage episode 450938277 series 3389267
Innehåll tillhandahållet av Dave and Greg. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dave and Greg eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Send us a textThe lens in which we look at the world goes a long way in determining the quality of our life. For some those lenses are called cognitive distortions. Join Dave and Greg as they discuss the history, provide examples, and offer alternative ways of thinking.Support the showFollow The Unconventional Therapist’s Guide to Nothing on social media:Instagram: @unconventionaltherapistsguidetonothingTwitter: @UTGN_PodcastIntro and Outro music by 13th Ward Social ClubFollow on Instagram at...
…
continue reading
Kapitel
1. Guide to Cognitive Distortions (00:00:00)
2. [Ad] So Meta (00:30:55)
3. (Cont.) Guide to Cognitive Distortions (00:31:43)
157 episoder
Alla avsnitt
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The Unconventional Therapists’ Guide to Nothing

Pornography addiction is an increasing issue that can have serious negative impacts on those who struggle with it yet it fails to have an official mental health diagnosis listing in the DSM V. Join Dave and Greg as they go into what porn addiction is, the negative impacts it can have on individuals and their relationships, as well some treatment options to support those who suffer with the taboo issue. Intro/Outro Music by 13th Ward Social Club https://open.spotify.com/artist/5Gvw7YedKx6d2fhiObH5Cc https://www.youtube.com/channel/UCzmdJyWuzBpwlsCtn_sVC_A…
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The Unconventional Therapists’ Guide to Nothing

1 Guide to Jonathan Swift's A Modest Proposal 53:13
53:13
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Satire is a way to indirectly draw attention to societal issues, often through over the top humor. Join Dave and Greg as they discuss Swift’s “A Modest Proposal” which served as the solution to the Irish Famine. The solution was so horrifyingly taboo that it may have changed the course of history.
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The Unconventional Therapists’ Guide to Nothing

Functional neurological disorder is a brain based condition that disrupts the communication between the brain and the body. Formally known as conversion disorder. This illness is when psychological stressors manifest in physical symptoms, join Dave and Greg as they discuss what was conversion disorder.…
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The Unconventional Therapists’ Guide to Nothing

1 Guide to the Black Panther Party 1:04:14
1:04:14
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When you think of an organization that fed 20,000 underprivileged kids daily, or developed clinics to help treat sickle cell the first thing that comes to mind probably is not the Black Panther Party. Join Dave and Greg as they discuss the movement that started the movement to police the police.
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The Unconventional Therapists’ Guide to Nothing

Why do people Hoard? When does it become mental illness? What’s the difference between boarding and collecting? What explains the cognitive dissonance necessary to trade your relationships for seemingly worthless items. Join Dave and Greg as they discuss all things Hoarder. Intro/Outro music: 13th Ward Social Club https://open.spotify.com/artist/5Gvw7YedKx6d2fhiObH5Cc https://www.youtube.com/channel/UCzmdJyWuzBpwlsCtn_sVC_A…
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The Unconventional Therapists’ Guide to Nothing

Is there one person out there for all of us? It’s poetic, and beautiful to believe that there is. Many people are searching for their other half, but is that leaving them vulnerable to manipulation? Join Dave and Greg as they discuss a group who preyed on those who hoped for love. The Twin Flames Cult.…
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The Unconventional Therapists’ Guide to Nothing

“If the Sun refused to shine, I would still be loving you. Mountains crumble to the sea, there will still be you and me” people fall deeply in love and it’s difficult to find the words to express the level of emotion. The same is true when that love is pulled away. The fall can be deep and dark. Join Dave and Greg as they discuss emotional and physical phenomena we all know as heartbreak.…
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The Unconventional Therapists’ Guide to Nothing

Clowns have been a piece in human entertainment for millennia, but what is it about them that causes us to cringe? The fixed emotion, the unknown affect? Join Dave and Greg as they discuss clowns, what they are, why we think they are horrifying, and what they say about us all.
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The Unconventional Therapists’ Guide to Nothing

1 Guide to Motivational Interviewing 1:01:25
1:01:25
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Motivational interviewing is a theoretical approach to counseling that borrows from Rogerian influence. The aim is building a collaborative process in which the client gains the autonomy, and confidence to work towards change.
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The Unconventional Therapists’ Guide to Nothing

1 Guide to the Chinese Zodiac Calendar 56:17
56:17
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Ever look down at your placemat at a restaurant and see something that influences one quarter of the world population? Most likely you have. Join Dave and Greg as they discuss the Chinese Zodiac, what it is, its uses, and how it differs from its western counterpart.
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The Unconventional Therapists’ Guide to Nothing

1 Guide to Charles Dickens’ A Christmas Carol 1:03:28
1:03:28
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Charles Dickens “A Christmas Carol” gave us not only a cautionary tale, a blueprint for Christmas, and a great ghost story. He also gave us the framework to identify where we were, where we are, and where we want to be. Join us as we discover the practical therapeutic application of this immortal classic.…
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The Unconventional Therapists’ Guide to Nothing

1 Classic Re-Release: Guide to Krampus and other Dark Christmas Folklore 1:08:46
1:08:46
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Send us a text Re-release of episode originally from December 2022.Join Dave and Greg as they dive into the folklore of lesser known, but fascinating Christmas mythology. These characters represent a dark psychology, and tend to be punitive, creepy, and in some cases sadistic. What role did these entities play in dictating behavior, and why are they continuing to be celebrated across the world? Support the showFollow The Unconventional Therapist’s Guide to Nothing on social media:Instagra...…
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The Unconventional Therapists’ Guide to Nothing

Send us a textJoin Dave and Greg as they cover yet another holiday…Kwanzaa!!! Listen as they discuss the origins, traditions, and every day insightful values associated with Kwanza that can be assimilated into our own daily life throughout the year. (Yes I spelled Kwanzaa two different ways and yes they are both correct, find out why)Support the showFollow The Unconventional Therapist’s Guide to Nothing on social media:Instagram: @unconventionaltherapistsguidetonothingTwitter: @UTGN_PodcastIn...…
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The Unconventional Therapists’ Guide to Nothing

Send us a textTarot has been described as “the universe in 78 cards” and in a lot of ways we think that is true. The symbols, and archetypes portrayed in the deck speak to who and what we are. Join Dave and Greg as the discuss the imagery, history, and potential therapeutic value in the enigmatic tarot cards.Support the showFollow The Unconventional Therapist’s Guide to Nothing on social media:Instagram: @unconventionaltherapistsguidetonothingTwitter: @UTGN_PodcastIntro and Outro music by 13t...…
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The Unconventional Therapists’ Guide to Nothing

Send us a textAs the holidays approach and things become increasingly busy and stressful, you may find yourself hitting a wall…Join Dave and Greg as they discuss the signs, symptoms, and coping strategies for burnout.Support the showFollow The Unconventional Therapist’s Guide to Nothing on social media:Instagram: @unconventionaltherapistsguidetonothingTwitter: @UTGN_PodcastIntro and Outro music by 13th Ward Social ClubFollow on Instagram at @13thwardsocialclub and visit https://www.13thwardso...…
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