Brain-Boosting Herbs for Focus & Clarity: Natural Remedies for Your Kids’ Success

The Herbalist's Path

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för ungefär ett år sedan 31:38

MP3•Episod hem

Is your kiddo having a tough time focusing at school? You’re not alone!

In this final episode of our 3-part series on herbs for back-to-school support, we’re focusing on brain-boosting herbs that can naturally enhance your child’s focus, memory, and overall clarity. 🌿 Whether your little one is navigating homeschool, public school, or somewhere in between, these herbal remedies can offer the support they need to thrive academically and stay focused.

In case you missed it, we’ve already covered immune health and stress relief in the first two episodes—so be sure to check those out as well! Today, we’re talking about simple yet powerful herbs like Gotu Kola, Rosemary, and Tulsi, and how these brain-loving plants bring circulation and oxygen to the brain, giving it the fuel it needs to stay sharp.

Plus, I’ll share practical tips on weaving these herbs into your daily life—no stress, just natural goodness!

🎧 Tune in to discover how you can help your kids (and yourself) stay focused and calm, with a little help from the

Like the show? Got a Q? Shoot us a Text!

You don't have to overwhelm yourself with all the herbs. Sometimes it's just about knowing how to use a select few herbs in many brilliant ways!

If that's excited to you, join me for a live class coming up soon. It's 5 Essential Herbs Every Mom Must Know, and you can sign up here. 💚

I'm so excited about it, and can't wait to see you there!

Do you or your kids find it hard to focus, and you just wish you could get them to stay on task? If you've ever been there, WishGarden Herbs' Attention Ally may be the perfect thing for your kids, or you too. It's the perfect blend of herbs to calm the nerves and improve focus! You can grab yours right here.

If you're done struggling to keep your kids healthy as cold and flu season comes about, then you are going to LOVE Oregon's Wild Harvest and their Kids Echinacea with Raspberry flavoring. I know my daughter LOVES it, in fact she asks me for it all of the time, even if she's not sick!
Be sure to get yours w/ 15% off here!

Support the show

If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!
And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers

Are you ready to use more plants as medicine within your family???
Well if you love learning about herbs...
Grab my Medicinal Herbs Moms Must Know & Grow Guide Here.

🌼Take A Class With Me Here:
☺️Be sure to reach out with questions, comments, or dreams of future episodes!
Join Me In These Places Too:

tiktok.com/@herbalistspath
instagram.com/theherbalistspath
facebook.com/TheHerbalistsPath
pinterest.com/TheHerbalistsPath
youtube.com/c/TheHerbalistsPath

Disclaimer:
*The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.

Kapitel

1. Brain-Boosting Herbs for Focus & Clarity: Natural Remedies for Your Kids’ Success (00:00:00)

2. Herbal Remedies for Improved Focus (00:01:10)

3. Shift Your Lifestyle for Focus (00:09:19)

4. Herbal Remedies for Cognitive Function (00:17:33)

5. Herbal Podcast Disclaimer & Recommendations (00:28:51)

148 episoder

#Fitness #Alternative Health #Herbalism #Community Herbalist #Family Herbalist #Natural Medicine #Make Your Own Medicine #Parenting #Podcasting Education #Mel Mutterspaugh #Herbs #Herbalist

Brain-Boosting Herbs for Focus & Clarity: Natural Remedies for Your Kids’ Success

The Herbalist's Path

28 subscribers

published för ungefär ett år sedan

Dela

MP3•Episod hem

Is your kiddo having a tough time focusing at school? You’re not alone!

Plus, I’ll share practical tips on weaving these herbs into your daily life—no stress, just natural goodness!

🎧 Tune in to discover how you can help your kids (and yourself) stay focused and calm, with a little help from the

Like the show? Got a Q? Shoot us a Text!

You don't have to overwhelm yourself with all the herbs. Sometimes it's just about knowing how to use a select few herbs in many brilliant ways!

If that's excited to you, join me for a live class coming up soon. It's 5 Essential Herbs Every Mom Must Know, and you can sign up here. 💚

I'm so excited about it, and can't wait to see you there!

Support the show

If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!
And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers

Are you ready to use more plants as medicine within your family???
Well if you love learning about herbs...
Grab my Medicinal Herbs Moms Must Know & Grow Guide Here.

🌼Take A Class With Me Here:
☺️Be sure to reach out with questions, comments, or dreams of future episodes!
Join Me In These Places Too:

tiktok.com/@herbalistspath
instagram.com/theherbalistspath
facebook.com/TheHerbalistsPath
pinterest.com/TheHerbalistsPath
youtube.com/c/TheHerbalistsPath

Kapitel

1. Brain-Boosting Herbs for Focus & Clarity: Natural Remedies for Your Kids’ Success (00:00:00)

2. Herbal Remedies for Improved Focus (00:01:10)

3. Shift Your Lifestyle for Focus (00:09:19)

4. Herbal Remedies for Cognitive Function (00:17:33)

5. Herbal Podcast Disclaimer & Recommendations (00:28:51)

148 episoder

#Fitness #Alternative Health #Herbalism #Community Herbalist #Family Herbalist #Natural Medicine #Make Your Own Medicine #Parenting #Podcasting Education #Mel Mutterspaugh #Herbs #Herbalist

Alla avsnitt

1
Herbs, Womb Wisdom, and a 20-Year Herbal Journey with Clinical Herbalist Kay'aleya Hunnybee 1:10:29

för 11 weeks sedan1:10:29

1:10:29

🌿 What if the plants around you could completely transform your health and life? In this episode of The Herbalist’s Path , clinical herbalist Kay’aleya Hunnybee shares her 20-year journey with herbs, from her first transformative experiences with Tulsi tea in India to using plants to quit smoking and empowering women’s health with herbal wisdom. You’ll leave feeling inspired to deepen your connection with nature and confident in exploring how plants can enrich your well-being. 🎧 What’s in this episode: 02:10 Kay’aleya’s first encounter with herbs in India 10:24 Quitting smoking with herbal blends 20:15 The magic of Tulsi and connecting with plants 32:45 Kay’aleya’s journey into clinical herbalism 45:00 How herbalism empowers women’s health 📌 For full show notes, resources, and links go HERE . 🌿 Take the next step on your herbal journey: Download your free guide to stocking your natural Like the show? Got a Q? Shoot us a Text! You don't have to overwhelm yourself with all the herbs. Sometimes it's just about knowing how to use a select few herbs in many brilliant ways! If that's excited to you, join me for a live class coming up soon. It's 5 Essential Herbs Every Mom Must Know, and you can sign up here. 💚 I'm so excited about it, and can't wait to see you there! Do you or your kids find it hard to focus, and you just wish you could get them to stay on task? If you've ever been there, WishGarden Herbs' Attention Ally may be the perfect thing for your kids, or you too. It's the perfect blend of herbs to calm the nerves and improve focus! You can grab yours right here. If you're done struggling to keep your kids healthy as cold and flu season comes about, then you are going to LOVE Oregon's Wild Harvest and their Kids Echinacea with Raspberry flavoring. I know my daughter LOVES it, in fact she asks me for it all of the time, even if she's not sick! Be sure to get yours w/ 15% off here ! Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here . 🌼 Take A Class With Me Here : ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.…

1
Stress Less: Herbal Remedies for Calm, Resilience, and Gut Health 36:01

för 15 weeks sedan36:01

36:01

Feeling overwhelmed by stress? Learn how to embrace the power of herbal remedies to support your body and mind during life’s toughest challenges. In this episode, we explore the stress-cortisol connection, the gut-brain axis, and lifestyle strategies that amplify the healing potential of herbs like lemon balm, chamomile, Tulsi, and ashwagandha. 📌 What You’ll Learn: 08:00 - The gut-brain connection 10:30 - How herbal remedies work alongside lifestyle changes 14:00 - Top herbs for calming nerves/balancing cortisol 🌿 Mentioned in this Episode: Lemon Balm & Tulsi teas: Oshala Herb Farm Probiotics: Fullscript for 15% off supplements Learn more about becoming a community herbalist: Apply here Tune in to take your first steps toward calm and resilience, one herbal remedy at a time. Let’s Like the show? Got a Q? Shoot us a Text! You don't have to overwhelm yourself with all the herbs. Sometimes it's just about knowing how to use a select few herbs in many brilliant ways! If that's excited to you, join me for a live class coming up soon. It's 5 Essential Herbs Every Mom Must Know, and you can sign up here. 💚 I'm so excited about it, and can't wait to see you there! Do you or your kids find it hard to focus, and you just wish you could get them to stay on task? If you've ever been there, WishGarden Herbs' Attention Ally may be the perfect thing for your kids, or you too. It's the perfect blend of herbs to calm the nerves and improve focus! You can grab yours right here. If you're done struggling to keep your kids healthy as cold and flu season comes about, then you are going to LOVE Oregon's Wild Harvest and their Kids Echinacea with Raspberry flavoring. I know my daughter LOVES it, in fact she asks me for it all of the time, even if she's not sick! Be sure to get yours w/ 15% off here ! Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here . 🌼 Take A Class With Me Here : ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.…

1
From Chamomile to Tulsi: Brittany Williams on Raising Kids with Herbs and Advocating for Holistic Health 57:36

för 17 weeks sedan57:36

57:36

Ready to embrace the power of plants with your family? In this episode of The Herbalist’s Path , I had the joy of chatting with Brittany Williams of Eudaimonia Herbs—a passionate clinical herbalist, educator, and all-around plant-loving mom. Together, we explore the transformative role of herbalism in empowering families, teaching kids how to care for their own health, and advocating for yourself in the healthcare system. Brittany shares her favorite family-friendly herbs, like chamomile, catnip, and Tulsi, and how her children grew up with jars of tinctures and teas lining their home apothecary. We also dig into the deep connection between intuition, plants, and holistic health, offering practical tips to help you feel confident using herbs in your daily life. If you’re curious about herbalism, overwhelmed by where to start, or ready to take your family’s health into your own hands, this episode is a treasure trove of inspiration, wisdom, and humor. Like the show? Got a Q? Shoot us a Text! You don't have to overwhelm yourself with all the herbs. Sometimes it's just about knowing how to use a select few herbs in many brilliant ways! If that's excited to you, join me for a live class coming up soon. It's 5 Essential Herbs Every Mom Must Know, and you can sign up here. 💚 I'm so excited about it, and can't wait to see you there! Do you or your kids find it hard to focus, and you just wish you could get them to stay on task? If you've ever been there, WishGarden Herbs' Attention Ally may be the perfect thing for your kids, or you too. It's the perfect blend of herbs to calm the nerves and improve focus! You can grab yours right here. If you're done struggling to keep your kids healthy as cold and flu season comes about, then you are going to LOVE Oregon's Wild Harvest and their Kids Echinacea with Raspberry flavoring. I know my daughter LOVES it, in fact she asks me for it all of the time, even if she's not sick! Be sure to get yours w/ 15% off here ! Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here . 🌼 Take A Class With Me Here : ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.…

1
Cooking With Medicine: The Healing Powers of the Herbs in Your Holiday Feasts 38:13

för 19 weeks sedan38:13

38:13

Holiday feasts are loaded with healing herbs that go far beyond just flavorful foods. In this episode of The Herbalist’s Path, I explore the incredible medicinal properties of the herbs we use during holiday celebrations. From sage’s soothing digestive powers to rosemary’s brain-boosting benefits and thyme’s respiratory support, these everyday culinary herbs hold amazing potential for your health. Whether you’re a curious home herbalist or dreaming of becoming a community healer, this episode will open your eyes to the medicine hiding in plain sight and help you discover the healing power of the herbs in your holiday meals. If you’re ready to take your herbal knowledge to the next level, applications are now open for the Community Herbalist Certification Program , starting January 2025. Step into the role of a community healer—find all the details here: https://www.theherbalistspath.com/community-herbalist-certification 03:30 Sage: A powerful herb f Like the show? Got a Q? Shoot us a Text! You don't have to overwhelm yourself with all the herbs. Sometimes it's just about knowing how to use a select few herbs in many brilliant ways! If that's excited to you, join me for a live class coming up soon. It's 5 Essential Herbs Every Mom Must Know, and you can sign up here. 💚 I'm so excited about it, and can't wait to see you there! Do you or your kids find it hard to focus, and you just wish you could get them to stay on task? If you've ever been there, WishGarden Herbs' Attention Ally may be the perfect thing for your kids, or you too. It's the perfect blend of herbs to calm the nerves and improve focus! You can grab yours right here. If you're done struggling to keep your kids healthy as cold and flu season comes about, then you are going to LOVE Oregon's Wild Harvest and their Kids Echinacea with Raspberry flavoring. I know my daughter LOVES it, in fact she asks me for it all of the time, even if she's not sick! Be sure to get yours w/ 15% off here ! Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here . 🌼 Take A Class With Me Here : ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.…

1
Getting Kids to Love Herbal Medicine: 3 Delicious Remedies Every Mom Can Make 22:54

för 20 weeks sedan22:54

22:54

Ever struggled to get your kids on board with herbal remedies? In this episode, I’m sharing three easy and delicious ways to make herbal medicine that your kids will actually enjoy! We’ll dive into making kid-approved herbal teas, yummy herbal honeys, and sweet glycerites—all designed to taste great while delivering powerful benefits. Learn why these forms of herbal medicine are kid favorites, the benefits of each, and how to get started making your own at home. Whether you’re new to herbalism or looking to add a few kid-friendly options to your toolkit, this episode will give you practical, tasty tips to make herbal medicine fun and effective. 02:00 – Why kid-friendly herbal medicine matters 03:32 – Making herbal teas tasty & fun for kids 08:30 – Herbal honeys & electuaries 11:28 – Alcohol-free herbal glycerites for kids 13:29 – Benefits of homemade remedies & Medicine Making Mommas 16:40 – Encouraging kids to explore & enjoy herbal medicine Ready to create remedies that work and taste so good, your family will be asking for more, join us inside of Medicine Makin’ Mommas https://www.theherbalistspath.com/medicine-making-mommas Want my daughter’s favorite immune boosting Echinacea Glycerite? Get it here: https://bit.ly/47gxQrS Like the show? Got a Q? Shoot us a Text! You don't have to overwhelm yourself with all the herbs. Sometimes it's just about knowing how to use a select few herbs in many brilliant ways! If that's excited to you, join me for a live class coming up soon. It's 5 Essential Herbs Every Mom Must Know, and you can sign up here. 💚 I'm so excited about it, and can't wait to see you there! If you're done struggling to keep your kids healthy as cold and flu season comes about, then you are going to LOVE Oregon's Wild Harvest and their Kids Echinacea with Raspberry flavoring. I know my daughter LOVES it, in fact she asks me for it all of the time, even if she's not sick! Be sure to get yours w/ 15% off here ! Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here . 🌼 Take A Class With Me Here : ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.…

1
Herbs and Parenting: Elaine Sheff on Natural Remedies, Sustainable Living, and Herbal Careers 59:28

för 21 weeks sedan59:28

59:28

Ever wondered how a lifelong herbalist raises her family with nature’s medicine cabinet? Tune in for an inspiring chat with Elaine Sheff of Green Path Herb School! With over 30 years of herbal wisdom, Elaine dives into her journey, from raising kids with herbs to running a thriving herbal business. This episode is packed with down-to-earth advice on natural remedies, sustainable living, and the beauty of balancing parenthood and a career in herbalism. 03:11 How Elaine’s early life sparked her interest in natural health 06:11 Herbal care for pets 10:28 Elaine’s insights on balancing herbalism & running a business 18:13 Raising kids with herbs 25:34 Understanding fevers & trusting the body’s natural healing process 32:17 Why herbs are a lifestyle choice, not a quick fix 38:13 Elaine’s top herbs for families and her go-to adaptogens for busy moms Don’t miss this warm, wisdom-packed episode that’s perfect for moms, budding herbalists, and anyone curious about natural wellness. Like the show? Got a Q? Shoot us a Text! You don't have to overwhelm yourself with all the herbs. Sometimes it's just about knowing how to use a select few herbs in many brilliant ways! If that's excited to you, join me for a live class coming up soon. It's 5 Essential Herbs Every Mom Must Know, and you can sign up here. 💚 I'm so excited about it, and can't wait to see you there! Do you or your kids find it hard to focus, and you just wish you could get them to stay on task? If you've ever been there, WishGarden Herbs' Attention Ally may be the perfect thing for your kids, or you too. It's the perfect blend of herbs to calm the nerves and improve focus! You can grab yours right here. If you're done struggling to keep your kids healthy as cold and flu season comes about, then you are going to LOVE Oregon's Wild Harvest and their Kids Echinacea with Raspberry flavoring. I know my daughter LOVES it, in fact she asks me for it all of the time, even if she's not sick! Be sure to get yours w/ 15% off here ! Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here . 🌼 Take A Class With Me Here : ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.…

1
From Acne to Emotional Balance: Healing the Body with Dr. Linh Love’s Ancient Chinese Medicine Wisdom 52:16

för 24 weeks sedan52:16

52:16

In this episode of The Herbalist’s Path , Dr. Linh Love shares her expertise in Chinese medicine and herbal healing. We dive into how emotional balance plays a crucial role in healing hormonal acne and improving overall well-being. Learn practical tips for using Chinese herbs, acupressure, and energy medicine to support skin health and mental wellness. Key topics: Healing hormonal acne with Chinese medicine, the link between emotions and physical health, and using acupressure and herbs for skin and stress relief. 03:39 Chinese Medicine & Herbalism 14:01 Dr. Lynn's Journey 26:06 Integrating Western & Chinese Medicine 28:08 A Journey to Chinese Medicine 33:59 Diet, Lifestyle & Healing 43:16 Emotions & Organ Connection 47:20 Listening to Your Body 54:01 Empowering Self-Healing Ready to dive deeper and use herbal remedies safely and effectively for your family? Then Naturally Healed was created for you! Click here to learn more: htt Like the show? Got a Q? Shoot us a Text! You don't have to overwhelm yourself with all the herbs. Sometimes it's just about knowing how to use a select few herbs in many brilliant ways! If that's excited to you, join me for a live class coming up soon. It's 5 Essential Herbs Every Mom Must Know, and you can sign up here. 💚 I'm so excited about it, and can't wait to see you there! Do you or your kids find it hard to focus, and you just wish you could get them to stay on task? If you've ever been there, WishGarden Herbs' Attention Ally may be the perfect thing for your kids, or you too. It's the perfect blend of herbs to calm the nerves and improve focus! You can grab yours right here. If you're done struggling to keep your kids healthy as cold and flu season comes about, then you are going to LOVE Oregon's Wild Harvest and their Kids Echinacea with Raspberry flavoring. I know my daughter LOVES it, in fact she asks me for it all of the time, even if she's not sick! Be sure to get yours w/ 15% off here ! Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here . 🌼 Take A Class With Me Here : ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.…

1
Behind the Scenes; Transformation and Growth on The Herbalist’s Path 37:42

för 24 weeks sedan37:42

37:42

🌿Big changes are happening at The Herbalist’s Path, and I’m so excited to share them with you! This episode is all about the growth and transformation we’re experiencing—starting with our brand-new website, the creation of Naturally Healed: Kid Safe Herbal Remedies , and I couldn’t be more thrilled to announce the upcoming Community Herbalist Certification Program starting in January! (want in? Send a dm!) Join me as I take you behind the scenes and explain why these changes are happening and how they’re designed to support you on your herbal journey. I also answered some great questions from our listeners about natural remedies for their families—from baking with herbs, to supporting young women and their menstrual cycle. Whether you’re a seasoned herbalist or just starting to explore natural remedies for your family, this episode is packed with inspiration and exci Like the show? Got a Q? Shoot us a Text! You don't have to overwhelm yourself with all the herbs. Sometimes it's just about knowing how to use a select few herbs in many brilliant ways! If that's excited to you, join me for a live class coming up soon. It's 5 Essential Herbs Every Mom Must Know, and you can sign up here. 💚 I'm so excited about it, and can't wait to see you there! Do you or your kids find it hard to focus, and you just wish you could get them to stay on task? If you've ever been there, WishGarden Herbs' Attention Ally may be the perfect thing for your kids, or you too. It's the perfect blend of herbs to calm the nerves and improve focus! You can grab yours right here. If you're done struggling to keep your kids healthy as cold and flu season comes about, then you are going to LOVE Oregon's Wild Harvest and their Kids Echinacea with Raspberry flavoring. I know my daughter LOVES it, in fact she asks me for it all of the time, even if she's not sick! Be sure to get yours w/ 15% off here ! Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here . 🌼 Take A Class With Me Here : ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.…

1
Brain-Boosting Herbs for Focus & Clarity: Natural Remedies for Your Kids’ Success 31:38

för 27 weeks sedan31:38

31:38

Is your kiddo having a tough time focusing at school? You’re not alone! In this final episode of our 3-part series on herbs for back-to-school support, we’re focusing on brain-boosting herbs that can naturally enhance your child’s focus, memory, and overall clarity. 🌿 Whether your little one is navigating homeschool, public school, or somewhere in between, these herbal remedies can offer the support they need to thrive academically and stay focused. In case you missed it, we’ve already covered immune health and stress relief in the first two episodes—so be sure to check those out as well! Today, we’re talking about simple yet powerful herbs like Gotu Kola , Rosemary , and Tulsi , and how these brain-loving plants bring circulation and oxygen to the brain, giving it the fuel it needs to stay sharp. Plus, I’ll share practical tips on weaving these herbs into your daily life—no stress, just natural goodness! 🎧 Tune in to discover how you can help your kids (and yourself) stay focused and calm, with a little help from the Like the show? Got a Q? Shoot us a Text! You don't have to overwhelm yourself with all the herbs. Sometimes it's just about knowing how to use a select few herbs in many brilliant ways! If that's excited to you, join me for a live class coming up soon. It's 5 Essential Herbs Every Mom Must Know, and you can sign up here. 💚 I'm so excited about it, and can't wait to see you there! Do you or your kids find it hard to focus, and you just wish you could get them to stay on task? If you've ever been there, WishGarden Herbs' Attention Ally may be the perfect thing for your kids, or you too. It's the perfect blend of herbs to calm the nerves and improve focus! You can grab yours right here. If you're done struggling to keep your kids healthy as cold and flu season comes about, then you are going to LOVE Oregon's Wild Harvest and their Kids Echinacea with Raspberry flavoring. I know my daughter LOVES it, in fact she asks me for it all of the time, even if she's not sick! Be sure to get yours w/ 15% off here ! Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here . 🌼 Take A Class With Me Here : ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.…

1
Ease Your Kid's Anxiety With Natural Herbal Remedies 32:33

för 28 weeks sedan32:33

32:33

Is your child feeling the back-to-school stress? In this episode of The Herbalist's Path , we're diving into natural ways to help ease your child's anxiety with gentle, effective herbal remedies. We’ll chat about the common symptoms of anxiety in kids—like those pesky tummy aches and sleepless nights—plus, how lifestyle factors can play a big role in managing stress. Then, we’ll get to the good stuff: specific herbs like lemon balm, linden, and chamomile that can soothe nervous systems and bring some calm to your child's busy school days. 00:38 Understanding Stress and Anxiety in Children 03:31 Symptoms of Anxiety and Depression in Children 05:24 Causes of Stress and Anxiety in Children 09:24 Lifestyle Factors and Holistic Approaches 10:28 Herbal Remedies for Anxiety and Stress Ready to help your little ones thrive naturally? Be the first to know when Naturally Healed: Kid Safe Herbal Remedies opens for enrollment by signing up here Like the show? Got a Q? Shoot us a Text! You don't have to overwhelm yourself with all the herbs. Sometimes it's just about knowing how to use a select few herbs in many brilliant ways! If that's excited to you, join me for a live class coming up soon. It's 5 Essential Herbs Every Mom Must Know, and you can sign up here. 💚 I'm so excited about it, and can't wait to see you there! Do you or your kids find it hard to focus, and you just wish you could get them to stay on task? If you've ever been there, WishGarden Herbs' Attention Ally may be the perfect thing for your kids, or you too. It's the perfect blend of herbs to calm the nerves and improve focus! You can grab yours right here. If you're done struggling to keep your kids healthy as cold and flu season comes about, then you are going to LOVE Oregon's Wild Harvest and their Kids Echinacea with Raspberry flavoring. I know my daughter LOVES it, in fact she asks me for it all of the time, even if she's not sick! Be sure to get yours w/ 15% off here ! Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here . 🌼 Take A Class With Me Here : ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.…

1
Herbs to Boost Kids’ Immune Health: Immunomodulators vs. Immune Stimulants Explained 36:30

för 29 weeks sedan36:30

36:30

In this episode of The Herbalist’s Path, we dive into using herbs to support your kids’ immune systems—naturally and without overwhelm. Learn the difference between immune stimulants and immunomodulators, why balance is key, and how to choose the right herbs to keep your family healthy during cold and flu season. We’ll cover some of my favorite immune herbs like Astragalus, Ashwagandha, and Shiitake mushrooms, and how easy it is to include them in your daily routine. 03:22 Lifestyle Tips for Immune Support 06:05 Immunomodulating Herbs 08:53 Astragalus 13:29 Ashwagandha 17:07 Shiitake Mushrooms 18:59 Immune Stimulants 19:30 Elderberries 21:42 Echinacea 23:44 Garlic Wondering what to stock in your natural medicine cabinet but short on time? Grab your free guide to the best herbal remedies you’ll want on hand! Like the show? Got a Q? Shoot us a Text! You don't have to overwhelm yourself with all the herbs. Sometimes it's just about knowing how to use a select few herbs in many brilliant ways! If that's excited to you, join me for a live class coming up soon. It's 5 Essential Herbs Every Mom Must Know, and you can sign up here. 💚 I'm so excited about it, and can't wait to see you there! Do you or your kids find it hard to focus, and you just wish you could get them to stay on task? If you've ever been there, WishGarden Herbs' Attention Ally may be the perfect thing for your kids, or you too. It's the perfect blend of herbs to calm the nerves and improve focus! You can grab yours right here. If you're done struggling to keep your kids healthy as cold and flu season comes about, then you are going to LOVE Oregon's Wild Harvest and their Kids Echinacea with Raspberry flavoring. I know my daughter LOVES it, in fact she asks me for it all of the time, even if she's not sick! Be sure to get yours w/ 15% off here ! Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here . 🌼 Take A Class With Me Here : ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.…

1
Herbalism, Healing, and Community: A Deep Dive with members from the South Jersey American Herbalist Guild Chapter 1:14:13

för 31 weeks sedan1:14:13

1:14:13

Tune in to this laid-back episode with Christine Osinski, Rudy Tighe, and Jackie from the South Jersey Chapter of the American Herbalist Guild. We dive into their personal herbalism journeys, chat about the power of plant medicine, and share some real talk about the challenges in the herbal and cannabis worlds. From the struggles of transitioning from Western medicine to holistic healing, to the growing excitement around herbs, there’s a lot to unpack! Plus, we’ve got tips on some of our favorite herbs and how to use them. 11:20 First Experiences with Herbalism 18:32 Skepticism & Challenges in the Herbal World 24:22 How Cannabis Ties into Herbalism 33:34 Our Favorite Herbs & How We Use Them 44:26 Finding Your Niche in Herbalism 52:15 Teaching & Sharing the Love of Herbalism 56:02 About the South Jersey American Herbalist Guild 01:02:42 Advice for Aspiring Herbalists Wondering what to stock in your natural medicine cabinet but short on time? Grab your Like the show? Got a Q? Shoot us a Text! You don't have to overwhelm yourself with all the herbs. Sometimes it's just about knowing how to use a select few herbs in many brilliant ways! If that's excited to you, join me for a live class coming up soon. It's 5 Essential Herbs Every Mom Must Know, and you can sign up here. 💚 I'm so excited about it, and can't wait to see you there! Do you or your kids find it hard to focus, and you just wish you could get them to stay on task? If you've ever been there, WishGarden Herbs' Attention Ally may be the perfect thing for your kids, or you too. It's the perfect blend of herbs to calm the nerves and improve focus! You can grab yours right here. If you're done struggling to keep your kids healthy as cold and flu season comes about, then you are going to LOVE Oregon's Wild Harvest and their Kids Echinacea with Raspberry flavoring. I know my daughter LOVES it, in fact she asks me for it all of the time, even if she's not sick! Be sure to get yours w/ 15% off here ! Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here . 🌼 Take A Class With Me Here : ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.…

1
Herbs For Mom Life & Love 38:17

för 33 weeks sedan38:17

38:17

Feeling overwhelmed by the daily grind of motherhood? In this episode of The Herbalist's Path, I’m getting straight to the heart of what it means to juggle motherhood, work, and everything in between without losing yourself in the process. Because if we’re not feeling our best, how can we give our best? I’ll share some of the herbs that have been lifesavers for me—like milky oats and ashwagandha—that help calm the chaos and restore balance. Join me for some down-to-earth advice on how to nurture yourself so you can keep nurturing those you love. 00:27 The Challenges of Motherhood 01:50 Balancing Roles & Responsibilities 15:22 Herbs for Motherhood Support 15:39 Milky Oats: A Nervous System Restorative 19:19 Gotu Kola: Mental Clarity & Skin Health 22:05 Ashwagandha: Stress Management & Libido 25:21 Tulsi: Emotional & Mental Well-being Catch the show notes, and find these herbs here: https://www.theherbalistspath.com/blog/herbal-support-for-moms Like the show? Got a Q? Shoot us a Text! You don't have to overwhelm yourself with all the herbs. Sometimes it's just about knowing how to use a select few herbs in many brilliant ways! If that's excited to you, join me for a live class coming up soon. It's 5 Essential Herbs Every Mom Must Know, and you can sign up here. 💚 I'm so excited about it, and can't wait to see you there! Do you or your kids find it hard to focus, and you just wish you could get them to stay on task? If you've ever been there, WishGarden Herbs' Attention Ally may be the perfect thing for your kids, or you too. It's the perfect blend of herbs to calm the nerves and improve focus! You can grab yours right here. If you're done struggling to keep your kids healthy as cold and flu season comes about, then you are going to LOVE Oregon's Wild Harvest and their Kids Echinacea with Raspberry flavoring. I know my daughter LOVES it, in fact she asks me for it all of the time, even if she's not sick! Be sure to get yours w/ 15% off here ! Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here . 🌼 Take A Class With Me Here : ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.…

1
Back to School Herbs: Natural Remedies to Boost Your Child's Health and Focus 22:05

för 33 weeks sedan22:05

22:05

Have you ever wondered how to support your child's health and well-being during the school year with natural remedies? This episode dives into essential herbs like garlic, Tulsi (Holy Basil), and elderberry, offering practical tips to boost immunity, reduce stress, and improve focus. Whether you’re preparing for cold and flu season or looking for ways to help your child stay calm and concentrated, these simple herbal remedies can make a significant impact. Learn how to incorporate these herbs into your family’s routine for a healthier and happier school year. If you’re ready to explore more about making effective herbal remedies, join me for a free class right here: https://www.theherbalistspath.com/herbal-remedies-that-work 00:45 - Garlic: Immune Booster and Antibacterial Powerhouse 05:12 - Tulsi (Holy Basil): Stress Relief and Enhanced Focus 08:36 - Elderberry: Immune Support and Cold Prevention And, if you’re interested in deepening your herbal knowledge, join us inside Medicine Making Mommas for more insights. Connect with us on Instagram , Facebook , and TikTok . If you enjoyed thi Like the show? Got a Q? Shoot us a Text! You don't have to overwhelm yourself with all the herbs. Sometimes it's just about knowing how to use a select few herbs in many brilliant ways! If that's excited to you, join me for a live class coming up soon. It's 5 Essential Herbs Every Mom Must Know, and you can sign up here. 💚 I'm so excited about it, and can't wait to see you there! If you're done struggling to keep your kids healthy as cold and flu season comes about, then you are going to LOVE Oregon's Wild Harvest and their Kids Echinacea with Raspberry flavoring. I know my daughter LOVES it, in fact she asks me for it all of the time, even if she's not sick! Be sure to get yours w/ 15% off here ! Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here . 🌼 Take A Class With Me Here : ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.…

1
Natural Herbs For Wildfire Smoke & Lung Health 31:36

för 34 weeks sedan31:36

31:36

With wildfire season in full swing, it’s important to protect your lungs and respiratory health now more than ever. It’s time to discover herbs like marshmallow root, lungwort, and licorice root, and some other practical tips to soothe and shield your body from harmful smoke. When you’re dealing with dry, irritated throats, these simple herbal remedies can make a world of difference. If you're ready to take control of your health with natural remedies, join me for a free class on making herbal remedies that really work right here: https://www.theherbalistspath.com/herbal-remedies-that-work 00:45 Impact of Wildfire Smoke on Your Health 04:10 Aniseed for Sore Throats/Cough Relief 06:30 Marshmallow Root & Its Cooling Benefits 09:15 Using Lungwort to Support Lungs 11:55 Licorice Root: for Respiratory Health 14:20 Creating Herbal Blends Lung Support 16:40 Safe & Effective Herbs for All Ages And, if it’s time for you to enhance your herbal remedy-making sk Like the show? Got a Q? Shoot us a Text! You don't have to overwhelm yourself with all the herbs. Sometimes it's just about knowing how to use a select few herbs in many brilliant ways! If that's excited to you, join me for a live class coming up soon. It's 5 Essential Herbs Every Mom Must Know, and you can sign up here. 💚 I'm so excited about it, and can't wait to see you there! Do you or your kids find it hard to focus, and you just wish you could get them to stay on task? If you've ever been there, WishGarden Herbs' Attention Ally may be the perfect thing for your kids, or you too. It's the perfect blend of herbs to calm the nerves and improve focus! You can grab yours right here. If you're done struggling to keep your kids healthy as cold and flu season comes about, then you are going to LOVE Oregon's Wild Harvest and their Kids Echinacea with Raspberry flavoring. I know my daughter LOVES it, in fact she asks me for it all of the time, even if she's not sick! Be sure to get yours w/ 15% off here ! Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here . 🌼 Take A Class With Me Here : ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.…

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The Herbalist's Path « » Brain-Boosting Herbs for Focus & Clarity: Natural Remedies for Your Kids’ Success

Kapitel

1. Brain-Boosting Herbs for Focus & Clarity: Natural Remedies for Your Kids’ Success (00:00:00)

2. Herbal Remedies for Improved Focus (00:01:10)

3. Shift Your Lifestyle for Focus (00:09:19)

4. Herbal Remedies for Cognitive Function (00:17:33)

5. Herbal Podcast Disclaimer & Recommendations (00:28:51)

Brain-Boosting Herbs for Focus & Clarity: Natural Remedies for Your Kids’ Success

Kapitel

1. Brain-Boosting Herbs for Focus & Clarity: Natural Remedies for Your Kids’ Success (00:00:00)

2. Herbal Remedies for Improved Focus (00:01:10)

3. Shift Your Lifestyle for Focus (00:09:19)

4. Herbal Remedies for Cognitive Function (00:17:33)

5. Herbal Podcast Disclaimer & Recommendations (00:28:51)

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The Herbalist's Path « »
Brain-Boosting Herbs for Focus & Clarity: Natural Remedies for Your Kids’ Success