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Innehåll tillhandahållet av Lauren Collins | Registered Nurse, Wellness Coach, Life Coach, Lauren Collins | Registered Nurse, Wellness Coach, and Life Coach. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Lauren Collins | Registered Nurse, Wellness Coach, Life Coach, Lauren Collins | Registered Nurse, Wellness Coach, and Life Coach eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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39. What You Need To Know About DEPRESSION & How To Fight It | PMS Symptom Series

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Manage episode 422853149 series 3531683
Innehåll tillhandahållet av Lauren Collins | Registered Nurse, Wellness Coach, Life Coach, Lauren Collins | Registered Nurse, Wellness Coach, and Life Coach. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Lauren Collins | Registered Nurse, Wellness Coach, Life Coach, Lauren Collins | Registered Nurse, Wellness Coach, and Life Coach eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Feeling hopeless. Asking what's the point of me even being here? Feeling alone & wondering if anyone loves you. No energy or desire to do anything.

Can you relate to any of these premenstrual symptoms? They all fall under the category of depression. This week on PMS Made Peaceful, we're talking about what is going on in our bodies biologically and on a hormonal level when it comes to symptoms of depression.

But just like anxiety and cravings, the biological often leads to psychological symptoms. Listen in this week and get some insights of where and how to start when it comes to working through these specific symptoms. It's truly not just a physical battle, but also a spiritual one! So, this episode is coming from a very holistic perspective!

Have a listen & I really pray it blesses you!

Lauren

Episode #31- Try These 3 Natural Solutions TODAY To Help Reduce Premenstrual Symptoms

Episode #32- Find Your Anchor In This Verse When The Intrusive Thoughts Start Pouring In

Next Steps:

Join The Community: www.facebook.com/groups/pmsmadepeaceful/

Become An Insider: https://pmsmadepeaceful.getresponsesite.com/

Disclaimer: This podcast (PMS Made Peaceful) is not meant to take the place of professional medical help. It is for educational purposes only. Please always consult with your primary health care provider before implementing any of the solutions & topics discussed in this podcast.

  continue reading

66 episoder

Artwork
iconDela
 
Manage episode 422853149 series 3531683
Innehåll tillhandahållet av Lauren Collins | Registered Nurse, Wellness Coach, Life Coach, Lauren Collins | Registered Nurse, Wellness Coach, and Life Coach. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Lauren Collins | Registered Nurse, Wellness Coach, Life Coach, Lauren Collins | Registered Nurse, Wellness Coach, and Life Coach eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Feeling hopeless. Asking what's the point of me even being here? Feeling alone & wondering if anyone loves you. No energy or desire to do anything.

Can you relate to any of these premenstrual symptoms? They all fall under the category of depression. This week on PMS Made Peaceful, we're talking about what is going on in our bodies biologically and on a hormonal level when it comes to symptoms of depression.

But just like anxiety and cravings, the biological often leads to psychological symptoms. Listen in this week and get some insights of where and how to start when it comes to working through these specific symptoms. It's truly not just a physical battle, but also a spiritual one! So, this episode is coming from a very holistic perspective!

Have a listen & I really pray it blesses you!

Lauren

Episode #31- Try These 3 Natural Solutions TODAY To Help Reduce Premenstrual Symptoms

Episode #32- Find Your Anchor In This Verse When The Intrusive Thoughts Start Pouring In

Next Steps:

Join The Community: www.facebook.com/groups/pmsmadepeaceful/

Become An Insider: https://pmsmadepeaceful.getresponsesite.com/

Disclaimer: This podcast (PMS Made Peaceful) is not meant to take the place of professional medical help. It is for educational purposes only. Please always consult with your primary health care provider before implementing any of the solutions & topics discussed in this podcast.

  continue reading

66 episoder

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