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Ep. 207 Reclaiming Self-Acceptance
Manage episode 416952642 series 1749928
Hi there! Welcome to season six of RECLAIM. I am kicking off this season with an exploration of acceptance and self-acceptance. We often hear that this is a core tenet of happiness, to be able to accept ourselves and accept life as it is. But how? And why? In this episode I break down different ideas surrounding acceptance so you can figure out how to best support yourself navigate the ways we struggle with ourselves and with life.
To grab the show notes go to www.ThaisSky.com/podcast/207.
If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.
Thank you for your generous attention. XO Thaís
Socials //
Website: www.ThaisSky.com
Facebook: www.facebook.com/IamThaisSky
Instagram: www.instagram.com/IamThaisSky
215 episoder
Manage episode 416952642 series 1749928
Hi there! Welcome to season six of RECLAIM. I am kicking off this season with an exploration of acceptance and self-acceptance. We often hear that this is a core tenet of happiness, to be able to accept ourselves and accept life as it is. But how? And why? In this episode I break down different ideas surrounding acceptance so you can figure out how to best support yourself navigate the ways we struggle with ourselves and with life.
To grab the show notes go to www.ThaisSky.com/podcast/207.
If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.
Thank you for your generous attention. XO Thaís
Socials //
Website: www.ThaisSky.com
Facebook: www.facebook.com/IamThaisSky
Instagram: www.instagram.com/IamThaisSky
215 episoder
Alla avsnitt
×![Artwork](/static/images/128pixel.png)
1 Ep. 216 Worthiness Wound and New Year’s Resolutions (Plus 2024 Reflections) 1:01:58
![Artwork](/static/images/128pixel.png)
1 Ep. 215 Navigating Family During the Holidays 57:46
![Artwork](/static/images/128pixel.png)
1 Ep. 214 Intergenerational Trauma with Dr. Galit Atlas 48:05
![Artwork](/static/images/128pixel.png)
1 Ep. 213 Why Do I Have to Be the Bigger Person? 53:13
![Artwork](/static/images/128pixel.png)
1 Ep. 212 Reclaiming What Is Hard: Envy 51:02
![Artwork](/static/images/128pixel.png)
1 Ep. 211 Reclaiming What Is Hard: Anger 1:02:45
![Artwork](/static/images/128pixel.png)
1 Ep. 210 Reclaiming What Is Hard: Regret 44:13
![Artwork](/static/images/128pixel.png)
1 Ep. 209 Reclaiming Therapy Speak with Jacquelyn Tenaglia, LMHC 48:51
![Artwork](/static/images/128pixel.png)
1 Ep. 208 Reclaiming Your Voice with Michelle M. May, LPC 47:12
![Artwork](/static/images/128pixel.png)
1 Ep. 206 When Things Come To An End, What Falls Apart 51:27
![Artwork](/static/images/128pixel.png)
1 Ep. 205 Can You Be Too Smart For Therapy? 45:38
![Artwork](/static/images/128pixel.png)
1 Ep. 204 Why Gratitude Can Be So Hard and What To Do About It 50:52
![Artwork](/static/images/128pixel.png)
1 Ep. 203 2023 Reflections and Thoughts for Entering the New Year 42:08
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