Introduction to the New Series: Building a More Positive Connection with Yourself

Calm Mind Confident Life

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Lagt till seven år sedan

Innehåll tillhandahållet av Our Compassion Space and Value Your Mind. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Our Compassion Space and Value Your Mind eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

State Secrets: Inside The Making Of The Electric State

1
Family Secrets: Chris Pratt & Millie Bobby Brown Share Stories From Set 22:08

för 25 dagar sedan22:08

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22:08

Host Francesca Amiker sits down with directors Joe and Anthony Russo, producer Angela Russo-Otstot, stars Millie Bobby Brown and Chris Pratt, and more to uncover how family was the key to building the emotional core of The Electric State . From the Russos’ own experiences growing up in a large Italian family to the film’s central relationship between Michelle and her robot brother Kid Cosmo, family relationships both on and off of the set were the key to bringing The Electric State to life. Listen to more from Netflix Podcasts . State Secrets: Inside the Making of The Electric State is produced by Netflix and Treefort Media.…

för 2 år sedan 17:58

MP3•Episod hem

Welcome Back to a Brand New Series with Nathalie. In this episode Nathalie introduces this series on Self-Connection, talks about why Self-connection appears to be something so many people are struggling with and how it is fundamental for ones health. The episode ends with a quick self-connection and mindfulness exercise, to start embedding straight away into your daily routine. For further discussion on this topic and to be alerted to new episodes, join the Calm Mind Confident Life facebook group https://www.facebook.com/groups/calmmindconfidentlife/ Instagram: www.valueyourmind.com/value_your_mind

10 episoder

#Fitness #Calm Mind Confident Life #Value Your Mind #Meditation #Health and Well-Being #Alternative Health

Calm Mind Confident Life

Introduction to the New Series: Building a More Positive Connection with Yourself

Calm Mind Confident Life

26 subscribers

published för 2 år sedan

Dela

MP3•Episod hem

10 episoder

#Fitness #Calm Mind Confident Life #Value Your Mind #Meditation #Health and Well-Being #Alternative Health

Alla avsnitt

Calm Mind Confident Life

1
Healing The Connection with Our Body Image (Self-connection series) 42:58

för 2 years sedan42:58

42:58

Third episode in this self-connection series: How we are disconnected from our bodies, what is impacting this disconnect and how we can repair the relationship. In this episode, Nathalie discusses the impact current technologies and societal pressures are having on people to edit the way they look. In turn creating a barrier between our body and who we are. Nathalie includes a few techniques that can help improve the connection with your body image and discusses some fundamental learnings that yin yoga offers. For more on Nathalie's self-connection retreat visit www.valueyourmind.com or email hello@valueyourmind.com…

Calm Mind Confident Life

1
How Our Relationship with Others, Impacts The Connection with Ourselves (Self-Connection Series) 38:00

för 2 years sedan38:00

38:00

Next Episode in this Series on forming positive connection with ourselves.... The impact our relationships with other people, has positively and negatively on the connection we have with ourselves. For this episode, Nathalie has recorded a conversation she had with a friend on this topic. John talks about how his experience of divorce impacted his mental health and they both discuss how to navigate that balance of when a relationship is helpful or harmful for your mental health. To continue the conversation on , join the facebook group https://www.facebook.com/groups/calmmindconfidentlife/…

Calm Mind Confident Life

1
Introduction to the New Series: Building a More Positive Connection with Yourself 17:58

för 2 years sedan17:58

17:58

Calm Mind Confident Life

1
Mastering Your Anxiety & Taking the Power Back; with Anxiety Coach, Vikki Louise [Ep.44] 33:01

för 5 years sedan33:01

33:01

Top Tips: Split your time into micro tasks, break it down Listen to what your anxiety is telling you Make decisions from a place of choice not fear Links: https://vikkilouise.com/workwithme/ Podcast F*CK Anxiety & Get Sh*t Done https://www.instagram.com/vikkilouise___/

Calm Mind Confident Life

1
Get Unstuck & Find Clarity: The Importance of our Intuition (and a meditation to help) [Ep.43] 29:28

för 5 years sedan29:28

29:28

Ep. 42 The Importance of our Intuition The Science of why and a guided intuitive meditation. Feeling stuck? Experiencing a lack of clarity around a specific decision or just generally having this overwhelming sense of feeling lost? This month Nathalie is chatting all about why connecting with our intuition is fundamental and finding clarity and getting unstuck in the mind. She shares the science behind the importance of our intuition and how to connect back to it, with a really helpful intuitive meditation to help you on your way. You can use this meditation to help you answer specific dilemmas or generally connect back to your intuition and find more clarity. (This months meditation starts 17 minutes in). Head over to the facebook group if you want to chat more about this https://www.facebook.com/groups/calmmindconfidentlife…

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