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Yoga Pose Podcast 39: Dharana Meditation
Manage episode 218693246 series 2428392
Innehåll tillhandahållet av Rosie Lux. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Rosie Lux eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Dharana is a Sanksrit word for 'concentration.'
In a world where we're constantly stimulated, we can shop, eat, access entertainment at any time of the day and night, it's rare to really concentrate... So give the gift of your presence in this simple meditation.
Connect: Website Instagram Facebook
Retreat: How lush would a weekend of yoga and meditation feel? Join me! 2019 Retreat Schedule here.
Dharana is a Sanksrit word for 'concentration.'
In a world where we're constantly stimulated, we can shop, eat, access entertainment at any time of the day and night, it's rare to really concentrate... So give the gift of your presence in this simple meditation.
77 episoder
Dela
Manage episode 218693246 series 2428392
Innehåll tillhandahållet av Rosie Lux. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Rosie Lux eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Dharana is a Sanksrit word for 'concentration.'
In a world where we're constantly stimulated, we can shop, eat, access entertainment at any time of the day and night, it's rare to really concentrate... So give the gift of your presence in this simple meditation.
Connect: Website Instagram Facebook
Retreat: How lush would a weekend of yoga and meditation feel? Join me! 2019 Retreat Schedule here.
Dharana is a Sanksrit word for 'concentration.'
In a world where we're constantly stimulated, we can shop, eat, access entertainment at any time of the day and night, it's rare to really concentrate... So give the gift of your presence in this simple meditation.
77 episoder
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Liknande Yoga Pose Podcast
Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
…
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Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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