Y.E.S. Fitness “Functional” Longevity Podcast Episode 211


Manage episode 340933078 series 3161197
Av Christopher Borda upptäckt av Player FM och Player FMs grupp - upphovsrättigheterna ägs av publiceraren, inte Player FM. Ljudet streamas direkt från deras servrar. Tryck på Prenumerera knappen för att hålla koll på uppdateringar i Player FM, eller klistra in flödets webbadress i andra podcast appar.

This one behavior can lead to your success in life!

If you have struggles in identifying and implementing small changes to lead to big results our Drop 2 Sizes program is perfect for you! If you're ready for a challenge, looking for a kick start and some accountability, then join us for the Drop 2 Sizes FREE Kick-start Seminar on September 13th at 6:00 PM! You do not have to be a member of YES Fitness to participate, so invite your family & friends to join you!

174 episoder