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Y.E.S. Fitness “Functional” Longevity Podcast Episode 211
Manage episode 340933078 series 3161197
Innehåll tillhandahållet av Christopher Borda. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Christopher Borda eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
This one behavior can lead to your success in life!
If you have struggles in identifying and implementing small changes to lead to big results our Drop 2 Sizes program is perfect for you! If you're ready for a challenge, looking for a kick start and some accountability, then join us for the Drop 2 Sizes FREE Kick-start Seminar on September 13th at 6:00 PM! You do not have to be a member of YES Fitness to participate, so invite your family & friends to join you!
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