Embracing Change and New Beginnings

Within (U) with Dr. Vivian Carrasco

Innehåll tillhandahållet av Dr. Vivian Carrasco, Dr. Vivian Carrasco: Wisdom Teacher, and Spiritual Companion. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr. Vivian Carrasco, Dr. Vivian Carrasco: Wisdom Teacher, and Spiritual Companion eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

4+ y ago 17:29

MP3•Episod hem

As the end of the year is nearing, we’re all preparing for the next chapter. Some of us, may have been ready for this season to end from the beginning.

Today, Vivian discusses the importance of shifting our focus from the end and initiating a new beginning. While it’s easy to want to rush seasons, many of them are important for our self growth.

Join Vivian in this conversation about shifting our mental direction, managing energy vs time, and how to turn inward to find answers.

Show Highlights:

Finding love in self discovery
Creating space for change
Surrendering and letting go of planning
The emphasis of productivity over presence
Why things are never going to be “normal” again
Why we need to find stillness in chaos
Finding ways to connect with yourself
How to move towards your joy
Why you have to turn to yourself to get what you want
Why you should be less serious and more kind
Turning your attention towards the beginning instead of the end
Why you should have a conversation with your childhood self

Links:

https://viviancarrasco.com

Vivian@viviancarrasco.com

http://withinuniversity.com

169 episoder