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Wholesome Mumma - homemaking, home management, christian parenting, home routines, home organization, christian mom
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210/ Bring Your Body & Mind Back to BALANCE (with Lacy Lain)
Manage episode 428037333 series 3429102
Innehåll tillhandahållet av Elyse Rooney - Christian Motherhood Coach, Homemaker and Elyse Rooney - Christian Motherhood Coach. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Elyse Rooney - Christian Motherhood Coach, Homemaker and Elyse Rooney - Christian Motherhood Coach eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Today on the podcast I am joined by Lacy Lain to discuss how we can bring BALANCE back to our hormones, physical and mental health. We discuss some of the most prevalent health issues women are facing today and simple things we can do to support our wellness.
Lacy is a Certified Functional Blood Work Specialist and Functional Medicine Health and Nutrition Coach and specialises in helping women with chronic health issues through a functional health lens.
More from Lacy here:
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