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Episode 78: Girl's Night In with Amandine, Mickey and Autumn
Manage episode 436402635 series 3459360
Innehåll tillhandahållet av Autumn Carter. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Autumn Carter eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this special episode of "Wellness in Every Season," join host Autumn Carter for a delightful "Girlfriend's Night In" featuring an inspiring lineup of activities and conversations. Amandine De Gaspario kicks off the evening with a calming and rejuvenating mindfulness practice, setting the perfect tone for relaxation and self-reflection. Autumn then delves into a comprehensive exploration of the 8 dimensions of wellness, offering valuable insights and practical tips to help listeners achieve a balanced and fulfilling life.
The episode takes an intriguing turn as Mickey, a beloved guest, introduces the healing art of pranic healing. Mickey shares techniques and experiences that highlight the power of energy healing in enhancing physical and emotional well-being. This episode is a perfect blend of mindfulness, wellness education, and spiritual healing, creating a holistic experience for listeners.
Whether you're seeking to unwind, learn, or heal, this "Girlfriend's Night In" promises to be a memorable and enriching journey. Tune in for a night of empowerment, connection, and holistic well-being.
Follow Micky: https://www.instagram.com/mikico_prana
Follow Amandine: https://www.instagram.com/empower_to_thrive_coaching
Get Amandine's Freebies: https://linktr.ee/empower_to_thrive_coaching
One last thing to cover the show legally. I am a certified life coach giving general advice. So think of this more like a self-help book. This podcast is for educational and entertainment purposes only. I am not a licensed therapist. So this podcast shouldn't be taken as a replacement for professional guidance from my doctor therapist. Or any other qualified expert? If you want personal one-on-one coaching for my certified coach. Go to my website, wellness and every season.com.
For more wellness tips and exclusive content, join my newsletter! Sign up now at wellness-in-every-season.ck.page and receive a free 5-day guide called "Awaken and Unwind: 5 Days to Mastering Moms Life's Mornings and Evenings." Plus, you'll get free guides, special offers on my programs, practical tips, personal stories, and so much more. Don't miss out on these valuable resources designed to help you thrive as a mom and as an individual. Join today and start your journey to wellness in every season!
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