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It's Not What You Do, It's How Often You Do It
Manage episode 384240791 series 3352398
Innehåll tillhandahållet av Niamh & Kevin Cogan and Kevin Cogan. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Niamh & Kevin Cogan and Kevin Cogan eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Ep. 58. It's just Niamh this week but don't worry there's still the usual amount of chaos. Niamh then talks all about how she is getting on when it comes to being consistent with herself. She's learning that how often you do things matters more than what you actually do and that it's important to start small. Niamh also reminds you to always be proud of yourself and never forget to be your own best friends. Of course, she then tells you all about what she has been watching, listening to and reading lately.
Thank you so much for listening to this episode! Don’t forget to download it! We hope you enjoyed!!
CONTACT US:
WHERE TO FIND US:
Podcast Instagram: https://www.instagram.com/welcometothechaospod/
Niamh's Instagram: https://www.instagram.com/niamh.cogan/
Niamh's YouTube Channel: https://www.youtube.com/c/NiamhCogan
Niamh’s TikTok: @niamh.cogan
Kevin's Instagram: https://www.instagram.com/kevin_cogan/
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