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InnehÄll tillhandahÄllet av Candice Kumai. Allt poddinnehÄll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahÄlls direkt av Candice Kumai eller deras podcastplattformspartner. Om du tror att nÄgon anvÀnder ditt upphovsrÀttsskyddade verk utan din tillÄtelse kan du följa processen som beskrivs hÀr https://sv.player.fm/legal.
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EP 46 ⚡How to Be a Hero 🏅 ⚡+ Save Lives Now

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Manage episode 256885306 series 2317177
InnehÄll tillhandahÄllet av Candice Kumai. Allt poddinnehÄll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahÄlls direkt av Candice Kumai eller deras podcastplattformspartner. Om du tror att nÄgon anvÀnder ditt upphovsrÀttsskyddade verk utan din tillÄtelse kan du följa processen som beskrivs hÀr https://sv.player.fm/legal.

a little prayer for you!:) its all going to be okay! every little thing that you do now is cumulative -- it will help everyone later + share this pod asap on IG and with friends!

here's what you can do to help others in this time of need:

1- stay in and quarantine, everyday

2- donate to charity: Wellness in the Schools + Health Corps -- check them out and donate time or if you can funding + Help Save Restaurants: look at James Beard Foundation for more info

3- cookies!!

4- call your friends now, tell them you love them

5- reach out to a crush

6- workout + don't skip it!! I'll do it with you: Tracy Anderson or a run//weights daily!

7- kindness, compassion, empathy

8- what are you doing now to help!? write on my IG comments now! @CandiceKumai

all you have to do this week is share this pod with 2 friends and have two friends promise to follow @CandiceKumai on IG.

this too shall pass xx ck

  continue reading

56 episoder

Artwork
iconDela
 
Manage episode 256885306 series 2317177
InnehÄll tillhandahÄllet av Candice Kumai. Allt poddinnehÄll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahÄlls direkt av Candice Kumai eller deras podcastplattformspartner. Om du tror att nÄgon anvÀnder ditt upphovsrÀttsskyddade verk utan din tillÄtelse kan du följa processen som beskrivs hÀr https://sv.player.fm/legal.

a little prayer for you!:) its all going to be okay! every little thing that you do now is cumulative -- it will help everyone later + share this pod asap on IG and with friends!

here's what you can do to help others in this time of need:

1- stay in and quarantine, everyday

2- donate to charity: Wellness in the Schools + Health Corps -- check them out and donate time or if you can funding + Help Save Restaurants: look at James Beard Foundation for more info

3- cookies!!

4- call your friends now, tell them you love them

5- reach out to a crush

6- workout + don't skip it!! I'll do it with you: Tracy Anderson or a run//weights daily!

7- kindness, compassion, empathy

8- what are you doing now to help!? write on my IG comments now! @CandiceKumai

all you have to do this week is share this pod with 2 friends and have two friends promise to follow @CandiceKumai on IG.

this too shall pass xx ck

  continue reading

56 episoder

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