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Transforming Pain into Growth with Glenn Cohen
Manage episode 399550047 series 2928023
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Ever had one of those realizations that a tiny moment from your childhood has been hanging around, silently choreographing your sense of self-worth for decades?
That's the kind of profound self-discovery and healing that master coach Glenn Cohen and I navigate in this conversation. As we unravel tales of personal transformation, we discuss how neurological wounds, engraved by past pains, can be alchemized into potent catalysts for growth.
Our conversation roams the labyrinth of the human psyche, where Glenn illuminates the interplay between our nervous system and our deepest beliefs – all to equip you with practical strategies for mindful living. Each breath becomes a step toward reclaiming our wholeness, as we learn the art of intentional breathing to reshape long-standing, disempowering patterns.
To conclude, we look to relationships, where some of our most difficult triggers offer opportunity for growth. Glenn and I discuss how our interactions can either propagate negative legacies or halt them in their tracks.
Meet Glenn Cohen
Glenn Cohen is a Master Neurological Life Coach with two decades of research and clinical practice that has led thousands of individuals and couples to heal their unresolved neurological wounding, growing into the highest versions of themselves. Founder of the Center for Neurological Intelligence, Cohen has authored two groundbreaking books that present his practical learnings into a step-by-step process to gain Neurological Intelligence and master your inner worlds. Neurological Intelligence, Volume 1: An Owner’s Manual for the Human Operating System and Neurological Intelligence, Volume 2: Strategies and Tools to Heal and Grow are new and practical approaches, tapping into human consciousness to heal the human system.
Want to work with me live, in person? I'll be on the island of St. Maarten for the Island Girl Awakening Retreat for a week of transformative fun, adventure, and healing. If you're ready to say a huge heck yes to living your best life, join me at jenliss.com/retreat.
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Music created and produced by Matt Bollenbach
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