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Understanding the 5 Love Languages
Manage episode 410375821 series 2824596
Innehåll tillhandahållet av Valerie Friedlander. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Valerie Friedlander eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Understanding the 5 Love Languages has helped facilitate communication for many people but it has numerous limitations. While the 5 Love Languages has become an extremely popular relationship tool, it’s not a fix-all and it may not be the right approach for everyone. What about this tool makes it helpful and where it falls short can help you determine if and how to apply it in your own life.
In this episode of Unlimited, I’m exploring understanding the 5 Love Languages and how to apply it appropriately in your own life.
Some of what I’ll cover in this episode include:
- What are the 5 Love Languages
- Limitations of the 5 Love Languages model
- Learning what you need and communicating it
- Reflections to support self-love
- Tips to use the 5 Love Languages model
Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! @unlimitedcoachval
I love to hear your thoughts and I'm always happy to answer any questions.
You can shoot me an email at valerie@valeriefriedlander.com or DM me on Instagram
LINKS FROM THIS EPISODE:
5 Love Languages Website
The 5 Love Languages Book
Is There Science Behind the 5 Love Languages
Building a Relationship to Pleasure and Intimacy with Daniela Stevens
Understanding Your Stress Language
Stress Language Quiz
HS Emotion Wheels & Needs Wheels
Ask Val Form
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