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Innehåll tillhandahållet av Dr. Adia Gooden. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr. Adia Gooden eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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BONUS EP: How to Be Honest and Kind With Yourself with Kristina Mand-Lakhiani

58:25
 
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Manage episode 371037083 series 2899467
Innehåll tillhandahållet av Dr. Adia Gooden. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr. Adia Gooden eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Can you love yourself when you are not the best version of yourself? In this episode of The Unconditionally Worthy Podcast, I welcome Kristina Mand-Lakhiani, an international speaker, entrepreneur, artist, and author of the recently published book, “Becoming Flawesome: The Key to Living an Imperfectly Authentic Life. Listen in as Kristina and I discuss what it takes to courageously embrace your flaws, love yourself, and be honest and kind with yourself. She shares a few powerful ways you can be kinder and more honest with yourself so you can pursue and achieve what you want with less resistance and more courage. Ultimately, her insights will help you live an authentic life while embracing all of your imperfections.

IN THIS EPISODE, WE TALK ABOUT…

  • The evolution of Kristina’s self-worth journey.
  • The importance of having people in your life that support your worthiness.
  • How honesty, kindness, and courage help you embrace your flaws and love yourself unconditionally.
  • 6 ways to be kinder and more honest with yourself.
  • and more!

Resources Mentioned:
Listen to Ep 39 with Kristina Mand-Lakhiani: https://dradiagooden.com/episodearchive/39

If you enjoyed this discussion, share it with a loved one, then…

Leave a Rating & Review on Apple Podcasts and Spotify to show your love to The Unconditionally Worthy Podcast!

Stream & Download The Unconditionally Worthy Podcast NOW for FREE on Apple Podcast, Google, Stitcher, Pandora, and Spotify!

To connect further with Kristina Mand-Lakhiani:

To connect further with me:

Watch the full interview on YouTube: https://youtu.be/zqefTrgGX-Q

Read the show notes and transcript here: https://dradiagooden.com/episodearchive/becoming-flawesome

This episode was produced by Crys & Tiana.

Learn more at https://www.crysandtiana.com.

  continue reading

102 episoder

Artwork
iconDela
 
Manage episode 371037083 series 2899467
Innehåll tillhandahållet av Dr. Adia Gooden. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr. Adia Gooden eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Can you love yourself when you are not the best version of yourself? In this episode of The Unconditionally Worthy Podcast, I welcome Kristina Mand-Lakhiani, an international speaker, entrepreneur, artist, and author of the recently published book, “Becoming Flawesome: The Key to Living an Imperfectly Authentic Life. Listen in as Kristina and I discuss what it takes to courageously embrace your flaws, love yourself, and be honest and kind with yourself. She shares a few powerful ways you can be kinder and more honest with yourself so you can pursue and achieve what you want with less resistance and more courage. Ultimately, her insights will help you live an authentic life while embracing all of your imperfections.

IN THIS EPISODE, WE TALK ABOUT…

  • The evolution of Kristina’s self-worth journey.
  • The importance of having people in your life that support your worthiness.
  • How honesty, kindness, and courage help you embrace your flaws and love yourself unconditionally.
  • 6 ways to be kinder and more honest with yourself.
  • and more!

Resources Mentioned:
Listen to Ep 39 with Kristina Mand-Lakhiani: https://dradiagooden.com/episodearchive/39

If you enjoyed this discussion, share it with a loved one, then…

Leave a Rating & Review on Apple Podcasts and Spotify to show your love to The Unconditionally Worthy Podcast!

Stream & Download The Unconditionally Worthy Podcast NOW for FREE on Apple Podcast, Google, Stitcher, Pandora, and Spotify!

To connect further with Kristina Mand-Lakhiani:

To connect further with me:

Watch the full interview on YouTube: https://youtu.be/zqefTrgGX-Q

Read the show notes and transcript here: https://dradiagooden.com/episodearchive/becoming-flawesome

This episode was produced by Crys & Tiana.

Learn more at https://www.crysandtiana.com.

  continue reading

102 episoder

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