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Shadow Work: What Is It & How Does it Cultivate Self-Love? with Latha Jay & Valerie Inez
Manage episode 363446111 series 3396708
Innehåll tillhandahållet av Caitlyn Burns. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Caitlyn Burns eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Today, I had the honor of sitting down with both Latha Jay and Valerie Inez to discuss the main themes in their new book, Shadow Work Journal for Self-Love.
Latha and Valerie both specialize in working 1:1 with folks who are ready to do their own shadow work, connect to their intuition, tap into their manifesting abilities, and more.
Together, we un-complicate topics like:
- What is shadow work?
- What are some ways to do shadow work?
- How are shadow work and inner-child healing connected?
- What shadows have we been moving through lately?
- What happens when we begin to do the work?
- How do we integrate shadow work into our every day lives?
- and more...!!!
After speaking with these two wise and wonderful women, I am taking away so many codes, downloads, and revelations. I know you will, too!! This is an episode you won't want to miss!
VALERIE'S INFO + LINKS:
Instagram: https://www.instagram.com/valerieinez111/
TikTok: https://www.tiktok.com/@valerie_inez?lang=en
Work with Valerie!: https://snipfeed.co/valerieinez
LATHA'S INFO + LINKS:
Instagram: https://www.instagram.com/latha_jay_/
TikTok: https://www.tiktok.com/@latha_jay?lang=en
Work with Latha!: https://stan.store/LathaJay
Latha's website: https://www.lathajay.com/
LINK TO THE SHADOW WORK JOURNAL FOR SELF LOVE:
https://www.amazon.com/Shadow-Work-Journal-Self-Love-Exercises/dp/0593690494
Thank you for listening! Please be sure to rate and FOLLOW the pod so that you never miss an episode!!
Email me your "Ask Caitlyn" advice column submissions!:
UncomplicateItPodcast@gmail.com
Links:
GET MY FREE 12-PAGE CONFIDENCE GUIDE when you sign up for my email list!:
https://stan.store/CaitlynABurns
Journal Prompt eBook:
https://stan.store/CaitlynABurns
Follow the pod on Instagram!: https://www.instagram.com/uncomplicateitpodcast/
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