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Why Sleep Matters w/ Dr. Jason Wagner
Manage episode 436882913 series 2752326
Dr. Jason Wagner returns to the podcast fresh off of a Leadville 100 finish. Host Scotty Sandow talks with Dr. Wagner about his race as well as the importance of sleep and tricks to manage sleep during training, racing and life.
Subscribe to UltraRunning Magazine
Thanks to our episode sponsor Drymax
Watch this episode on YouTube
78 episoder
Manage episode 436882913 series 2752326
Dr. Jason Wagner returns to the podcast fresh off of a Leadville 100 finish. Host Scotty Sandow talks with Dr. Wagner about his race as well as the importance of sleep and tricks to manage sleep during training, racing and life.
Subscribe to UltraRunning Magazine
Thanks to our episode sponsor Drymax
Watch this episode on YouTube
78 episoder
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