27. The Art of Self Compassion: Cultivating Inner Resilience

Triumphant Over Trauma: Living Life Victoriously After Trauma

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18d ago 13:05

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**TRIGGER WARNING: Emotional Abuse, Abuse, Inner Critic**
In episode 27 of "Triumphant Over Trauma: Living Life Victoriously After Trauma," we explore "The Art of Self-Compassion: Cultivating Inner Resilience." Join Gina as she dives into the transformative practice of self-compassion, sharing how kindness toward ourselves can build resilience and fuel our healing journey. Don’t miss this empowering episode—follow now to learn how self-compassion can strengthen your spirit and support lasting growth.

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30 episoder

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