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20. Mind & Mettle: Women's Mental Health Unfiltered
Manage episode 444128007 series 3578629
Innehåll tillhandahållet av Gina Hamilton. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Gina Hamilton eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
**TRIGGER WARNING - intrusive thoughts, depression, bed rot, anxiety, dissociation, mania, flashbacks, suicide, starvation, nightmares, feeling empty after delivering a new baby **
In episode 20 of "Triumphant Over Trauma: Living Life Victoriously After Trauma," we dive into "Mind & Mettle: Women's Mental Health Unfiltered." Join Gina for a raw and honest conversation about the unique mental health challenges women face, and how to cultivate resilience, strength, and self-compassion in the process. Don’t miss this powerful episode—follow now and join the movement toward authentic mental health and emotional well-being!
Follow on Social Media:
Facebook - Gina Marie Hamilton
Instagram - BlueeyedQTpi
YouTube - @TriumphantOverTraumaWithGina
To work with Gina, please reach out via email to:
gina@ginahamiltoncoaching.com
21 episoder
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