))
Tom Rigby Triathlete: Breaking The Tape
Manage episode 341821561 series 2795160
Innehåll tillhandahållet av Joanne Murphy. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Joanne Murphy eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Tom was the third fastest age group athlete at IRONMAN UK last year and in 2019 he was fifth fastest overall and second in his age group at IRONMAN UK earning him a hard-earned and coveted slot for the IRONMAN World Championships in Kona.
Taking up triathlon seven years ago or so, he raced IRONMAN UK in 2015, as a 'one and done' but he is far from done! He did take a bit of a break from racing triathlon to focus on cycling in recent years, where he has also had significant success, however, he missed the fun, camaraderie and friendship of training and racing with his friends and teammates at Tri Preston and so has returned to triathlon. With consistency in training some great training partners and steely determination Tom has enjoyed super fast times and significant improvements in performance in recent years.
2022 was a big year for Tom, despite a late start to his triathlon season, it has been his most successful to date, breaking the tape at IRONMAN 70.3 Cork was the icing on the cake. In this episode, we get some insight into Tom's approach to training and racing whilst working a forty-hour-a-week job as well as balancing family life with his wife Kerry and two children Evelyn and Sophie – who join us on the show for a couple of minutes.
Together Tom and Kerry are embracing triathlon as a way of life for their family, Tom may be the athlete standing at the start line of a race but Kerry is a key part of Tom's success and together they enjoy and endure the sport of triathlon and long-distance racing as a team.
121 episoder
Dela
