From Shame To Acceptance: Transforming ADHD Struggles Translating ADHD podcast

Innehåll tillhandahållet av Asher Collins and Dusty Chipura, Asher Collins, and Dusty Chipura. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Asher Collins and Dusty Chipura, Asher Collins, and Dusty Chipura eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

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From Shame to Acceptance: Transforming ADHD Struggles

2d ago 35:34

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In this episode of Translating ADHD, Ash and Dusty explore the vital theme of self-acceptance in the context of living with ADHD. They discuss the challenges faced by individuals, particularly those who were late-diagnosed, and how societal values can influence feelings of shame and inadequacy. Through real-life examples and client stories, they illustrate the importance of reframing self-criticism into curiosity, allowing for meaningful behavioral changes and personal growth.

The conversation also emphasizes the power of community in fostering self-acceptance. By engaging with others who share similar experiences, individuals can validate their struggles and find understanding. Ash and Dusty highlight how creating a supportive environment encourages curiosity and experimentation, ultimately leading to a more fulfilling life that honors one's unique neurodivergent journey.

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245 episoder

#Self-Improvement #Cameron Gott #Shelly Collins #ADHD #Health and Well-Being #Mental Health #Fitness #Podcasting Education #Shelly Collins and Cameron Gott #Lived Experience