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Critics and Cheerleaders
Manage episode 362918737 series 3443523
Innehåll tillhandahållet av Pete Beskas, Certified Life Coach, Pete Beskas, and Certified Life Coach. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Pete Beskas, Certified Life Coach, Pete Beskas, and Certified Life Coach eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Have you ever found yourself in a situation where you feel like you're constantly judging and criticizing yourself? You're not alone. We all have an inner critic, that little voice in our head that tells us we're not good enough, smart enough, or talented enough. But what happens when that inner critic becomes our worst enemy?
The truth is, we are often our own worst critics. We hold ourselves to impossibly high standards, compare ourselves to others, and beat ourselves up when we fall short. This constant self-criticism can take a toll on our mental health, self-esteem, and overall well-being.
So, how do we overcome self-criticism and become our own best cheerleader?
That's what I dive into this week on the podcast.
www.petebeskas.com
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