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Episode 24: 5 Macro Friendly Items That Are Destroying Your Gut
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Innehåll tillhandahållet av This podcast fits your macros. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av This podcast fits your macros eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Don't fall for the marketing! "Diet friendly" foods a lot of the time are loaded with artificial ingredients that can literally kill your gut microbiome. You want to limit these foods as much as possible, but they can be sneaky and hidden where you least expect it. Coach Ry and Coach Caileen are here to help and today we're talking about 5 macro friendly foods that are secretly destroying your digestion.
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