Artwork

Innehåll tillhandahållet av The Wisdom Podcast. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av The Wisdom Podcast eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

I AM Free To Be Me ~ A Self-Soothing, Self-Hypnosis Meditation | The WISDOM podcast | S5 E6

17:52
 
Dela
 

Manage episode 447152963 series 2564851
Innehåll tillhandahållet av The Wisdom Podcast. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av The Wisdom Podcast eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

I AM Free To Be Me ~ A Meditation For Self-Soothing & Hypnosis

The WISDOM podcast Season 5 Episode 6

💜

There are a number of beautiful ways that you can calm the thoughts that cause you unneeded worry, self-doubt, aberrant fear and panic.

The practice is to choose thoughts that will bring you relief and to self-soothe and comfort your mind and body.

~ Namaste 💗

Find the Self-Soothing Breath Meditation inside the Juno app:

Join this Month's Journey inside The JUNO app

Our Focus is the Inner Harmony created by Mind Wellness

Get Your 30 Day Content Calendar here🧠🤗

Sending you great 💜 love...

Book a Discovery Session here

Let's work together! Book a Therapy session here...

Work with Me + Transformational Coaching

* JUNO 💜

Love-Heal-Transform

Meditation ~ Mental Health ~ Spirituality ~ Self-Care

*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!

Promo Code: WISDOMPODCAST

Find my Audio WISDOM Notes inside the JUNO app:

~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ Namaste 💗

Become a Patron of The WISDOM podcast here

I would love if you did!

~ Namaste 💜

Live Session Info:

I host free weekly 'live sessions.' Please check them out and join me!

Aura Mindfulness app

Insight Timer Meditation app

JUNO app

Visit my Website and The Wisdom Archives

~ meditations, sacred teachings, guidance and wisdom for your life ~

  continue reading

102 episoder

Artwork
iconDela
 
Manage episode 447152963 series 2564851
Innehåll tillhandahållet av The Wisdom Podcast. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av The Wisdom Podcast eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

I AM Free To Be Me ~ A Meditation For Self-Soothing & Hypnosis

The WISDOM podcast Season 5 Episode 6

💜

There are a number of beautiful ways that you can calm the thoughts that cause you unneeded worry, self-doubt, aberrant fear and panic.

The practice is to choose thoughts that will bring you relief and to self-soothe and comfort your mind and body.

~ Namaste 💗

Find the Self-Soothing Breath Meditation inside the Juno app:

Join this Month's Journey inside The JUNO app

Our Focus is the Inner Harmony created by Mind Wellness

Get Your 30 Day Content Calendar here🧠🤗

Sending you great 💜 love...

Book a Discovery Session here

Let's work together! Book a Therapy session here...

Work with Me + Transformational Coaching

* JUNO 💜

Love-Heal-Transform

Meditation ~ Mental Health ~ Spirituality ~ Self-Care

*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!

Promo Code: WISDOMPODCAST

Find my Audio WISDOM Notes inside the JUNO app:

~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ Namaste 💗

Become a Patron of The WISDOM podcast here

I would love if you did!

~ Namaste 💜

Live Session Info:

I host free weekly 'live sessions.' Please check them out and join me!

Aura Mindfulness app

Insight Timer Meditation app

JUNO app

Visit my Website and The Wisdom Archives

~ meditations, sacred teachings, guidance and wisdom for your life ~

  continue reading

102 episoder

Alla avsnitt

×
 
Loading …

Välkommen till Player FM

Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.

 

Snabbguide

Lyssna på det här programmet medan du utforskar
Spela