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Lessons Learned from Gabor Mate & Compassionate Inquiry

 
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Manage episode 426396466 series 3028798
Innehåll tillhandahållet av Allison Crow. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Allison Crow eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Gabor Maté's professional headshot on the left. He's wearing a black long sleeve crew neck. On the right is Allison with a big open smile and her hands framing the cut out of Gabor. It has the title" Lessons Learned from Gabor Maté & Compassionate Inquiry and the Wild Edges of Being Human Logo in the corner.

Welcome back! In today’s episode, I delve into lessons I’ve learned from one of my favorite teachers and approaches ~ Gabor Maté and Compassionate Inquiry.

I explore his method as a facilitator, the importance of gaining consent, his views on addiction as attempts to solve suffering, and authenticity versus attachment. Reflecting on his teachings, I discuss the impact of the “still-face experiment” and how connection to self is crucial in our healing journeys. I’ll also share insights on over-functioning as a coping mechanism and Gabor’s perspective on thriving in a sick world. Join me as we reconnect with ourselves and each other.

00:00 Introduction to Gabor Maté and Compassionate Inquiry

00:45 Facilitation Techniques and Interruptions

02:37 The Role of Consent in Facilitation

03:07 Understanding Addiction and Suffering

06:56 The Still Face Experiment

10:23 Authenticity vs. Attachment

18:01 Overfunctioning and Coping Mechanisms

20:46 The Impact of a Sick World on Emotional Health

22:45 Present Moment Awareness and Self-Connection

The Still Face Experiment: https://youtu.be/YTTSXc6sARg?si=9a1-oDJfE69BESL-

Gabor Maté Website: https://drgabormate.com/

The Myth Of Normal: https://amzn.to/3zoVdmc

Compassionate Inquiry: https://compassionateinquiry.com/

* Visit: Website: https://allisoncrow.com/

* Find out more about 1:1 coaching with Allison https://allisoncrow.com/coachingwallison/

* Internal Family Systems Coaching and a brief IFS Model Overview https://allisoncrow.com/ifs/

* Get your copy of UNARMORED: Finding Home in the Wild Edge of Being Human

https://allisoncrow.com/unarmoredthebook/

https://www.tiktok.com/@allison_crow

https://www.instagram.com/allison_crow/

https://www.facebook.com/wildesgesofbeinghuman

The post Lessons Learned from Gabor Mate & Compassionate Inquiry appeared first on Allison Crow.

  continue reading

150 episoder

Artwork
iconDela
 
Manage episode 426396466 series 3028798
Innehåll tillhandahållet av Allison Crow. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Allison Crow eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Gabor Maté's professional headshot on the left. He's wearing a black long sleeve crew neck. On the right is Allison with a big open smile and her hands framing the cut out of Gabor. It has the title" Lessons Learned from Gabor Maté & Compassionate Inquiry and the Wild Edges of Being Human Logo in the corner.

Welcome back! In today’s episode, I delve into lessons I’ve learned from one of my favorite teachers and approaches ~ Gabor Maté and Compassionate Inquiry.

I explore his method as a facilitator, the importance of gaining consent, his views on addiction as attempts to solve suffering, and authenticity versus attachment. Reflecting on his teachings, I discuss the impact of the “still-face experiment” and how connection to self is crucial in our healing journeys. I’ll also share insights on over-functioning as a coping mechanism and Gabor’s perspective on thriving in a sick world. Join me as we reconnect with ourselves and each other.

00:00 Introduction to Gabor Maté and Compassionate Inquiry

00:45 Facilitation Techniques and Interruptions

02:37 The Role of Consent in Facilitation

03:07 Understanding Addiction and Suffering

06:56 The Still Face Experiment

10:23 Authenticity vs. Attachment

18:01 Overfunctioning and Coping Mechanisms

20:46 The Impact of a Sick World on Emotional Health

22:45 Present Moment Awareness and Self-Connection

The Still Face Experiment: https://youtu.be/YTTSXc6sARg?si=9a1-oDJfE69BESL-

Gabor Maté Website: https://drgabormate.com/

The Myth Of Normal: https://amzn.to/3zoVdmc

Compassionate Inquiry: https://compassionateinquiry.com/

* Visit: Website: https://allisoncrow.com/

* Find out more about 1:1 coaching with Allison https://allisoncrow.com/coachingwallison/

* Internal Family Systems Coaching and a brief IFS Model Overview https://allisoncrow.com/ifs/

* Get your copy of UNARMORED: Finding Home in the Wild Edge of Being Human

https://allisoncrow.com/unarmoredthebook/

https://www.tiktok.com/@allison_crow

https://www.instagram.com/allison_crow/

https://www.facebook.com/wildesgesofbeinghuman

The post Lessons Learned from Gabor Mate & Compassionate Inquiry appeared first on Allison Crow.

  continue reading

150 episoder

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