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Reclaiming Your Self-Worth: Healing from Shame and Impostor Syndrome in Sobriety with Gen Stoney
Manage episode 444374932 series 3464672
Innehåll tillhandahållet av Gen Stoney. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Gen Stoney eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Hello! It's Gen, and I'd love to hear from you. Click here & send me a text :)
In this episode, we tackle two powerful emotions that often go hand-in-hand for high-achieving professionals in sobriety: shame and impostor syndrome. Learn how these feelings can sabotage your self-worth, why they surface more intensely after getting sober, and how to begin healing from them.
Through relatable stories, like Claire’s journey from self-doubt to self-empowerment, and practical strategies, you’ll gain a deeper understanding of the connection between sobriety and self-worth. We’ll also explore the role early experiences play in shaping these emotions and how you can start breaking the cycle.
If you’ve ever felt like you’re not good enough or feared being “found out,” this episode is for you.
Tune in and discover how to reclaim your self-worth, connect authentically, and show up fully in your life.
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