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Ep 63. How Mindfulness Can Change The Course Of Your Life with Niall Breslin
Manage episode 351396135 series 2871589
This podcast is sponsored by BetterHelp. You can get 10% OFF your first month with BetterHelp using the link, HERE #ad
In this episode we dive deep into the impact mindfulness and mental health can have on the course of your life, exploring topics such as early childhood prevention.
You can get 10% off Finding Yourself, my online meditation course using the code SINEADSAYS10 at checkout, HERE
Send your questions for next weeks episodes to our instagram @thesineadsayspodcast
OR via email to scenarios@sineadhegarty.com
Find Niall Online:
Instagram: @bressie
Charity: @a_lust_for_life
Podcast: Where Is My Mind (Spotify Only)
Books mentioned:
Breath: The New Science of a Lost Art by James Nestor
We hope you enjoy this episode. please like, subscribe & leave a review!
USE CODE: "MEDITATE" for 20% off
The Brave Meditation Hub
Finding Yourself 21 Day Meditation Course
My Weekly Email:
Monday Musings
Ebooks:
Relationships You Should Know These Things
How I Dealt With Anxiety (FREE)
Connect with us:
Send your questions to @sineadsayspod.
This episode was produced by Dreamers Agency.
107 episoder
Manage episode 351396135 series 2871589
This podcast is sponsored by BetterHelp. You can get 10% OFF your first month with BetterHelp using the link, HERE #ad
In this episode we dive deep into the impact mindfulness and mental health can have on the course of your life, exploring topics such as early childhood prevention.
You can get 10% off Finding Yourself, my online meditation course using the code SINEADSAYS10 at checkout, HERE
Send your questions for next weeks episodes to our instagram @thesineadsayspodcast
OR via email to scenarios@sineadhegarty.com
Find Niall Online:
Instagram: @bressie
Charity: @a_lust_for_life
Podcast: Where Is My Mind (Spotify Only)
Books mentioned:
Breath: The New Science of a Lost Art by James Nestor
We hope you enjoy this episode. please like, subscribe & leave a review!
USE CODE: "MEDITATE" for 20% off
The Brave Meditation Hub
Finding Yourself 21 Day Meditation Course
My Weekly Email:
Monday Musings
Ebooks:
Relationships You Should Know These Things
How I Dealt With Anxiety (FREE)
Connect with us:
Send your questions to @sineadsayspod.
This episode was produced by Dreamers Agency.
107 episoder
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