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Dr. Trent Stellingwerff | Elite Running Coach and Researcher on How Scientific Innovation Impacts Athletic Performance

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Manage episode 402163338 series 2753099
Innehåll tillhandahållet av David Stol and Canadian Running Magazine. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av David Stol and Canadian Running Magazine eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

In the latest episode of The Shakeout Podcast, professional running coach and Senior Advisor of Research & Development at the Canadian Sport Institute Pacific Dr. Trent Stellingwerff joins the show. Stellingwerff offers insights into how he balances two of his marathoners, 2x Olympian Natasha Wodak and 5x national champion Andrea Seccafien, as they compete to represent Canada at the 2024 Olympic Games.

We also discuss his groundbreaking research in performance and nutrition, how his physiological work influences his coaching, his most impactful scientific discoveries, and how male coaches can evolve to bring the best out of female athletes.

Subscribe to The Shakeout Podcast feed on Apple, Spotify, SoundCloud, or wherever you find your podcasts and follow @canadianrunning and @shakeoutpodcast for more storytelling from the running world. You can also read our full feature story on Stellingwerff in the latest issue of Canadian Running Magazine.

  continue reading

355 episoder

Artwork
iconDela
 
Manage episode 402163338 series 2753099
Innehåll tillhandahållet av David Stol and Canadian Running Magazine. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av David Stol and Canadian Running Magazine eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

In the latest episode of The Shakeout Podcast, professional running coach and Senior Advisor of Research & Development at the Canadian Sport Institute Pacific Dr. Trent Stellingwerff joins the show. Stellingwerff offers insights into how he balances two of his marathoners, 2x Olympian Natasha Wodak and 5x national champion Andrea Seccafien, as they compete to represent Canada at the 2024 Olympic Games.

We also discuss his groundbreaking research in performance and nutrition, how his physiological work influences his coaching, his most impactful scientific discoveries, and how male coaches can evolve to bring the best out of female athletes.

Subscribe to The Shakeout Podcast feed on Apple, Spotify, SoundCloud, or wherever you find your podcasts and follow @canadianrunning and @shakeoutpodcast for more storytelling from the running world. You can also read our full feature story on Stellingwerff in the latest issue of Canadian Running Magazine.

  continue reading

355 episoder

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