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Advice for Parents of Teens: Preventing Eating Disorders & Promoting Body Image With Aly Pain
Manage episode 431625330 series 3003279
A special episode dedicated to parents wanting to prevent eating disorders in their children’s lives and to help promote body image.
TW: Discussions of ED, Disordered eating, Food, Body Image, and Mental Health. If you are not in a place to hear about these topics, please find another episode of mine to dive into. I wasn’t in a place to edit this for a while, so I understand if you need to skip this one. I will just be THAT much more excited to see you in the next episode.
🎥 WATCH ON YOUTUBE
https://www.youtube.com/@rootandrisepodcast
🗣️ JOIN THE CONVO
I want to hear from you! Ask your own questions, suggest a topic, or apply to be a speaker here:
https://www.rootandriseblog.com/join-the-convo/
📔 GET YOUR FREE DIGITAL PLANNER FROM ROOT & RISE PODCAST: https://www.rootandriseblog.com/growing-with-root-and-rise-podcast/
📓 ACCESS ALL OF THESE JOURNAL PROMPTS & MORE (FOR FREE): https://www.rootandriseblog.com/category/self-development/journal-prompts/
Root & Rise Podcast
https://instagram.com/rootandrisepodcast
Aly Pain
https://www.instagram.com/alypain
We will discuss:
Overcoming an eating disorder
Healing your relationship with food
Seeking freedom from food
Seeking healing from eating disorders
Performing as a way to find validation
Supporting someone with an eating disorder
“Consistently relentlessly seeking freedom”
Never stop seeking healing from eating disorders
Understanding eating disorders
Advice from a parent coach
Advice from a teenage parent coach
Being mindful of how you talk about your body around your children
How are you talking about your body around your kids
How you address your teenage daughters body as she grows up
Advice for fathers of teenage daughters
Advice for mothers of teenage daughters
Advice for parents of teenage daughters
Breaking cycles of generational trauma surrounding body image, eating disorders, and disordered eating
Teaching your daughters how to feel good about their bodies and less concerned about looking good in their bodies
Positive ways to talk to your daughters about their body image
Raising daughters with positive body image
Raising daughters with body neutrality
Breaking patriarchal cycles of trauma with daughters
Cycles that mothers can break with daughters
Raising your child to embrace their differences
How to support your teenager when their self-esteem drops
How to build self-esteem in children
How to build self-esteem in teenagers
Teaching your children there is nothing wrong with their bodies - and showing them what is wrong with the culture
Advocating for your child when others are commenting on their bodies
How to be a better advocate for your child and their body
Advocating for your child with autism
Advocating for your child with adhd
When family doesn’t understand children with adhd
How to advocate for children with adhd
Modeling ownership of your experience to your kids
Modeling self-advocacy to your kids
Modeling boundaries to your children
How to advocate for your child if they experience bullying
When someone criticizes your toddler’s body
When people criticize your daughter’s body
Teaching your daughter to advocate for themselves
References & Recommendations:
💻 NEDA National Eating Disorder Association nationaleatingdisorders.org
💻 ED Referral Resouces and Information Center findedhelp.com
💻 National Alliance for Eating DIsorders edreferral.com/treatment
💻 Professional Parent Coach (Specializing in Parents with Teens) Aly Pain: alypain.com
❤️
Podcast for you
Podcast for moms
Podcast for mums
Podcast for women
Podcast for parents
Podcast for mothers
Podcast for self-love
Podcast for survivors
Podcast for feminists
Podcast for self healers
Podcast for mental health
Podcast for cycle breakers
Podcast for change makers
Podcast for self-acceptance
Podcast for personal growth
Podcast for personal development
Podcast for women's empowerment
60 episoder
Advice for Parents of Teens: Preventing Eating Disorders & Promoting Body Image With Aly Pain
The Root and Rise Podcast | Personal Growth, Breaking Cycles, & Healing Trauma
Manage episode 431625330 series 3003279
A special episode dedicated to parents wanting to prevent eating disorders in their children’s lives and to help promote body image.
TW: Discussions of ED, Disordered eating, Food, Body Image, and Mental Health. If you are not in a place to hear about these topics, please find another episode of mine to dive into. I wasn’t in a place to edit this for a while, so I understand if you need to skip this one. I will just be THAT much more excited to see you in the next episode.
🎥 WATCH ON YOUTUBE
https://www.youtube.com/@rootandrisepodcast
🗣️ JOIN THE CONVO
I want to hear from you! Ask your own questions, suggest a topic, or apply to be a speaker here:
https://www.rootandriseblog.com/join-the-convo/
📔 GET YOUR FREE DIGITAL PLANNER FROM ROOT & RISE PODCAST: https://www.rootandriseblog.com/growing-with-root-and-rise-podcast/
📓 ACCESS ALL OF THESE JOURNAL PROMPTS & MORE (FOR FREE): https://www.rootandriseblog.com/category/self-development/journal-prompts/
Root & Rise Podcast
https://instagram.com/rootandrisepodcast
Aly Pain
https://www.instagram.com/alypain
We will discuss:
Overcoming an eating disorder
Healing your relationship with food
Seeking freedom from food
Seeking healing from eating disorders
Performing as a way to find validation
Supporting someone with an eating disorder
“Consistently relentlessly seeking freedom”
Never stop seeking healing from eating disorders
Understanding eating disorders
Advice from a parent coach
Advice from a teenage parent coach
Being mindful of how you talk about your body around your children
How are you talking about your body around your kids
How you address your teenage daughters body as she grows up
Advice for fathers of teenage daughters
Advice for mothers of teenage daughters
Advice for parents of teenage daughters
Breaking cycles of generational trauma surrounding body image, eating disorders, and disordered eating
Teaching your daughters how to feel good about their bodies and less concerned about looking good in their bodies
Positive ways to talk to your daughters about their body image
Raising daughters with positive body image
Raising daughters with body neutrality
Breaking patriarchal cycles of trauma with daughters
Cycles that mothers can break with daughters
Raising your child to embrace their differences
How to support your teenager when their self-esteem drops
How to build self-esteem in children
How to build self-esteem in teenagers
Teaching your children there is nothing wrong with their bodies - and showing them what is wrong with the culture
Advocating for your child when others are commenting on their bodies
How to be a better advocate for your child and their body
Advocating for your child with autism
Advocating for your child with adhd
When family doesn’t understand children with adhd
How to advocate for children with adhd
Modeling ownership of your experience to your kids
Modeling self-advocacy to your kids
Modeling boundaries to your children
How to advocate for your child if they experience bullying
When someone criticizes your toddler’s body
When people criticize your daughter’s body
Teaching your daughter to advocate for themselves
References & Recommendations:
💻 NEDA National Eating Disorder Association nationaleatingdisorders.org
💻 ED Referral Resouces and Information Center findedhelp.com
💻 National Alliance for Eating DIsorders edreferral.com/treatment
💻 Professional Parent Coach (Specializing in Parents with Teens) Aly Pain: alypain.com
❤️
Podcast for you
Podcast for moms
Podcast for mums
Podcast for women
Podcast for parents
Podcast for mothers
Podcast for self-love
Podcast for survivors
Podcast for feminists
Podcast for self healers
Podcast for mental health
Podcast for cycle breakers
Podcast for change makers
Podcast for self-acceptance
Podcast for personal growth
Podcast for personal development
Podcast for women's empowerment
60 episoder
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