))
Ep 122: The Hidden Damage of Isolation: Restoring Brain Health After Domestic Abuse with Social Connections
Manage episode 446481117 series 3604547
Innehåll tillhandahållet av Sybil Cummin, MA, LPC, ACS, Sybil Cummin, MA, LPC, and ACS. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Sybil Cummin, MA, LPC, ACS, Sybil Cummin, MA, LPC, and ACS eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
We'd love your feedback! What resonated for you in this episode? What do you want more of?
Isolation as a tactic of narcissistic abuse and domestic violence is fairly well understood, however are there larger consequences to continued isolation post separation?
Similar to the scores from the Adverse Childhood Experiences Scale (ACES), isolation has been shown to have long term negative impacts on your physical, mental, and brain health.
In this episode of The Rising Beyond Podcast you will come along with me as I learn more about how the tactic of isolation can impair your brain’s ability to heal through neuroplasticity and impair its ability to form new connections.
I take a look at:
- Why isolation is so helpful to the abuser to maintain power and control during the relationship as well as post separation
- The negative long term effects of isolation
- How social connections can be the number one tool for healing and getting your brain function back on track.
The Secret to Speaking Up: Practical Strategies of Negotiation During Post Separation Abuse Workshop | November 14th, 2024 12 to 1:30 p.m., MST
Register Here - https://mailchi.mp/risingbeyondpc/speakingup
What You'll Gain:
- Clarity on the Challenges: Understand the emotional and legal obstacles you’ll face as you speak up, and how to prepare for them.
- Confidence to Use Your Voice: Learn how to find your voice amidst trauma responses.
Please leave us a review! Reviews help the show get out to more people.
If you want to chat more about this topic I would love to continue our conversation over on Instagram! @risingbeyondpc
If you want to support the show you may do so here at, Buy Me A Coffee. Thank you! We love being able to make this information accessible to you and your community.
If you've been looking for a supportive community of women going through the topics we cover, head over to our website to learn more about the Rising Beyond Community. - https://www.risingbeyondpc.com/Where to find more from Rising Beyond:
Rising Beyond Facebook
Rising Beyond LinkedIn
Rising Beyond Pinterest
Enjoy some of our freebies!
123 episoder
Dela
