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Innehåll tillhandahållet av Tim Matthews & Doug Holt, Tim Matthews, and Doug Holt. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Tim Matthews & Doug Holt, Tim Matthews, and Doug Holt eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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The Truth About Health: A Conversation with Dr. Marie Agnew

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Manage episode 453907396 series 3410291
Innehåll tillhandahållet av Tim Matthews & Doug Holt, Tim Matthews, and Doug Holt. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Tim Matthews & Doug Holt, Tim Matthews, and Doug Holt eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Episode #910

What if the secrets to better sleep, balanced hormones, and a sharper mind were simpler than you thought?

In this episode, I sit down with Dr. Marie Agnew, a functional medicine expert and trusted advisor, to tackle the myths and truths about health. From understanding how cold plunges boost dopamine to navigating the overwhelming world of supplements, we dig into actionable strategies for improving vitality.

We also discuss how to better support loved ones dealing with chronic illnesses and uncover the surprising role stress, joy, and even environmental toxins play in your overall well-being. Whether you're curious about hormone replacement therapy, natural remedies for menopause, or just how to feel more energized daily, this episode is packed with practical tips to elevate your health.

Stay connected with Dr. Marie Agnew:

Tune in and take the first step toward feeling more alive than ever before.

__________

Hungry for more?

Head over to our Bonus page for special access to some of the deeper tactics and techniques we've developed at The Powerful Man.

  continue reading

916 episoder

Artwork
iconDela
 
Manage episode 453907396 series 3410291
Innehåll tillhandahållet av Tim Matthews & Doug Holt, Tim Matthews, and Doug Holt. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Tim Matthews & Doug Holt, Tim Matthews, and Doug Holt eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Episode #910

What if the secrets to better sleep, balanced hormones, and a sharper mind were simpler than you thought?

In this episode, I sit down with Dr. Marie Agnew, a functional medicine expert and trusted advisor, to tackle the myths and truths about health. From understanding how cold plunges boost dopamine to navigating the overwhelming world of supplements, we dig into actionable strategies for improving vitality.

We also discuss how to better support loved ones dealing with chronic illnesses and uncover the surprising role stress, joy, and even environmental toxins play in your overall well-being. Whether you're curious about hormone replacement therapy, natural remedies for menopause, or just how to feel more energized daily, this episode is packed with practical tips to elevate your health.

Stay connected with Dr. Marie Agnew:

Tune in and take the first step toward feeling more alive than ever before.

__________

Hungry for more?

Head over to our Bonus page for special access to some of the deeper tactics and techniques we've developed at The Powerful Man.

  continue reading

916 episoder

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