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Performance Training for Golf - Jonathan Avalos, Athletic Golf Fitness
Manage episode 317009744 series 3301214
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In part two of my golf performance series, I sit down with Jonathan Avalos (@athleticgolffitness) to talk about his role as a Golf Performance Specialist in the private practice setting. Jonathan provides insight on his treatment philosophy, the biomechanical demands of the sport and how his training model addresses those demands, force production, breathing techniques, programming considerations for rotational athletes, and general training advice for the everyday golfer.
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Website: www.athleticgolffitness.com
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