Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Innehåll tillhandahållet av Arlina Allen. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Arlina Allen eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Developing Mental Strength for Peak Performance
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Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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315 Barb Nangle on How To Recover With Co-occuring Addictions And Find What Works For You
Manage episode 411832698 series 1743700
Innehåll tillhandahållet av Arlina Allen. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Arlina Allen eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Welcome to the podcast!
Today I’ll be joined by Barb Nangle, who is going to give an absolute masterclass on how to recover with co-occuring addictions. We’re going to talk about OA, ACA, Coda, and go over some practices for setting boundaries, building self-worth and finding your true identity.
I’ll just note that Barb does more for her self-care than anyone I’ve ever met, I’m not even kidding. She’s incredible. So if you’re new to recovery, it might sound a little overwhelming, but just know that you don’t have to do everything that we talk about to start feeling better right away. Listen for the practices that pique your interest and follow your intuition.
Before we jump in, I just want to give you a heads up about some upcoming changes to the podcast. After 7 years of the same format, I’m going to be experimenting with solo episodes focusing on some of the basics for those who are just starting their recovery journey.
Also, I would like to hear from you, the listeners! What do you want to hear more of? What do you want to hear less of? Do you want more book recommendations or are there people out there that you think I should interview? Let me know!
Follow me on IG @arlinaallen and shoot me a DM with your suggestions.
So without further delay, please enjoy this episode with Barb
Connect with Barb here: https://higherpowercc.com/
Subscribe So You Don’t Miss New Episodes!
Listen to the episode on Apple Podcasts, Spotify, Podcast Addict, Google Podcasts, Amazon Music, or on your favorite podcast platform. You can watch the interview on YouTube here.
Subscribe So You Don’t Miss New Episodes!
https://podcasts.apple.com/us/podcast/the-one-day-at-a-time-recovery-podcast/id1212504521
Apple: https://podcasts.apple.com/us/podcast/the-one-day-at-a-time-recovery-podcast/id1212504521
Spotify: https://open.spotify.com/show/4I23r7DBTpT8XwUUwHRNpB
Amazon Music: https://music.amazon.com/podcasts/a8eb438c-5af1-493b-99c1-f218e5553aff/the-one-day-at-a-time-recovery-podcast
314 episoder
Dela
Manage episode 411832698 series 1743700
Innehåll tillhandahållet av Arlina Allen. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Arlina Allen eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Welcome to the podcast!
Today I’ll be joined by Barb Nangle, who is going to give an absolute masterclass on how to recover with co-occuring addictions. We’re going to talk about OA, ACA, Coda, and go over some practices for setting boundaries, building self-worth and finding your true identity.
I’ll just note that Barb does more for her self-care than anyone I’ve ever met, I’m not even kidding. She’s incredible. So if you’re new to recovery, it might sound a little overwhelming, but just know that you don’t have to do everything that we talk about to start feeling better right away. Listen for the practices that pique your interest and follow your intuition.
Before we jump in, I just want to give you a heads up about some upcoming changes to the podcast. After 7 years of the same format, I’m going to be experimenting with solo episodes focusing on some of the basics for those who are just starting their recovery journey.
Also, I would like to hear from you, the listeners! What do you want to hear more of? What do you want to hear less of? Do you want more book recommendations or are there people out there that you think I should interview? Let me know!
Follow me on IG @arlinaallen and shoot me a DM with your suggestions.
So without further delay, please enjoy this episode with Barb
Connect with Barb here: https://higherpowercc.com/
Subscribe So You Don’t Miss New Episodes!
Listen to the episode on Apple Podcasts, Spotify, Podcast Addict, Google Podcasts, Amazon Music, or on your favorite podcast platform. You can watch the interview on YouTube here.
Subscribe So You Don’t Miss New Episodes!
https://podcasts.apple.com/us/podcast/the-one-day-at-a-time-recovery-podcast/id1212504521
Apple: https://podcasts.apple.com/us/podcast/the-one-day-at-a-time-recovery-podcast/id1212504521
Spotify: https://open.spotify.com/show/4I23r7DBTpT8XwUUwHRNpB
Amazon Music: https://music.amazon.com/podcasts/a8eb438c-5af1-493b-99c1-f218e5553aff/the-one-day-at-a-time-recovery-podcast
314 episoder
Alla avsnitt
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Liknande The One Day At A Time Recovery Podcast
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
…
continue reading
Player FM - Podcast-app
Gå offline med appen Player FM !
Gå offline med appen Player FM !
