Four Powerful Tools To Activate Executive State


Manage episode 344933607 series 2843380
Av Dr. Eugene K. Choi Pharm D. and Dr. Eugene K. Choi Pharm. D upptäckt av Player FM och Player FMs grupp - upphovsrättigheterna ägs av publiceraren, inte Player FM. Ljudet streamas direkt från deras servrar. Tryck på Prenumerera knappen för att hålla koll på uppdateringar i Player FM, eller klistra in flödets webbadress i andra podcast appar.

In this week’s episode, dive deeper with Dr. Eugene into the science around four simple tools that activate your executive state.
We'll be covering:

1. The secret words to use to turn on your powerful executive state
2. One easy tip to signal the body to move towards rest and healing
3. Nonverbal ways to detect Survival State
4. How to tell what state someone is in from their words
Connect with Dr. Eugene:
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9 episoder