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Innehåll tillhandahållet av The Midlife Mentors. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av The Midlife Mentors eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Claire's Fitness Journey Over The Past 18 Months

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Manage episode 441243866 series 3378584
Innehåll tillhandahållet av The Midlife Mentors. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av The Midlife Mentors eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

In this episode, I Claire, go solo, talking about my fitness and health journey over the past 18 months.
It’s been really up and down and I want to share what forced the change, as well as what I learnt and what I had to let go of.
There was a sort of personal identity for me around fitness and health and going through these shifts was humbling but incredible for my self growth.
Sometimes we just see people’s highlight reels, and my hope is that you feel seen and heard via my story.

Please remember, if you find the show helpful or it makes you laugh, motivates and inspires you - please do like, share and rate us. We don't run ads on the podcast or for the show, because we want to keep it as enjoyable for you to listen as possible. So if you can help us spread the word, we'd be incredibly grateful.
For more information about The Midlife Mentors, click the below link:
https://linktr.ee/themidlifementors.com
Tik Tok: @themidlifementors
IG: @midlifementors

  continue reading

227 episoder

Artwork
iconDela
 
Manage episode 441243866 series 3378584
Innehåll tillhandahållet av The Midlife Mentors. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av The Midlife Mentors eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

In this episode, I Claire, go solo, talking about my fitness and health journey over the past 18 months.
It’s been really up and down and I want to share what forced the change, as well as what I learnt and what I had to let go of.
There was a sort of personal identity for me around fitness and health and going through these shifts was humbling but incredible for my self growth.
Sometimes we just see people’s highlight reels, and my hope is that you feel seen and heard via my story.

Please remember, if you find the show helpful or it makes you laugh, motivates and inspires you - please do like, share and rate us. We don't run ads on the podcast or for the show, because we want to keep it as enjoyable for you to listen as possible. So if you can help us spread the word, we'd be incredibly grateful.
For more information about The Midlife Mentors, click the below link:
https://linktr.ee/themidlifementors.com
Tik Tok: @themidlifementors
IG: @midlifementors

  continue reading

227 episoder

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