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The Midlife Makeover Show - Empty Nest, Divorce, Health, Career, Self-Care, Empowered Women, Spiritual Growth, Mindset, Stress Management, Aging, Weight Loss, Menopause, Motivation, Life After 40
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TRAILER đïž The Midlife Makeover Show
Manage episode 458886583 series 3490791
Welcome to The Midlife Makeover Show â your go-to guide for transformation in midlife and beyond! đ Hosted by Wendy Valentine, this podcast is all about navigating the challenges and embracing the opportunities that come with midlife. Whether youâre tackling a career change, empty nesting, menopause, or simply wondering, âWhatâs next for me?â, this show has you covered.
Every week, Wendy brings you inspiring conversations with experts, entrepreneurs, authors, and life coaches who have been where you are and come out thriving. Expect real talk, actionable tips, and plenty of laughs as we dive into topics like emotional healing, self-care, relationships, and even the big, messy moments like divorce and starting over.
Midlife isnât the endâitâs a brand-new beginning. Ready to rediscover, reinvent, and reignite the incredible YOU? đ« Hit that subscribe button and join the midlife revolution today! âš
đ Tune in, share with your midlife sisters, and letâs make midlife the best time of your life. đ§ đ
đ Listen to the Podcast
261 episoder
Manage episode 458886583 series 3490791
Welcome to The Midlife Makeover Show â your go-to guide for transformation in midlife and beyond! đ Hosted by Wendy Valentine, this podcast is all about navigating the challenges and embracing the opportunities that come with midlife. Whether youâre tackling a career change, empty nesting, menopause, or simply wondering, âWhatâs next for me?â, this show has you covered.
Every week, Wendy brings you inspiring conversations with experts, entrepreneurs, authors, and life coaches who have been where you are and come out thriving. Expect real talk, actionable tips, and plenty of laughs as we dive into topics like emotional healing, self-care, relationships, and even the big, messy moments like divorce and starting over.
Midlife isnât the endâitâs a brand-new beginning. Ready to rediscover, reinvent, and reignite the incredible YOU? đ« Hit that subscribe button and join the midlife revolution today! âš
đ Tune in, share with your midlife sisters, and letâs make midlife the best time of your life. đ§ đ
đ Listen to the Podcast
261 episoder
Alla avsnitt
Ă1 260 đ From Broadway to Yoga Mats: Lauren Chaitoff's Journey in Revolutionizing Children's Wellness 34:42
1 259 đ Wake Up Maggie: Katie Prentiss on Caregiving, Dementia Awareness, and Finding Purpose 51:03
1 258 đđŒ Midlife Transformation: Gail McNeill's Inspiring Journey to Reinventing Life in Portugal 1:03:20
1 257 đ The Empty Nexter: Amy Freese on Redefining Retirement 51:02
1 TRAILER đïž The Midlife Makeover Show 2:46
1 256 đ Healing After Loss: Theresa Bruno on the Power of Sharing Your Story 45:48
1 255 đż From Burnout to Brilliance: Amina AlTai's Guide to Thriving in Your Career 39:47
1 254 â° For Now: The Power of Impermanence with Wendy Valentine 26:06
1 253 đ Ditch the Diets: Holly Bertone on Reclaiming Health in Midlife 57:48
1 252 đż Pilates Anytime, Anywhere: Lesley Logan on Creating Self-Care for Busy Midlifers 54:49
1 251 đœïž Break Free from Emotional Eating: Tricia Nelson on Healing Your Hunger 49:24
1 250 đ Turning Trials into Triumphs: Deborah Donenfeld on Midlife Resilience and Growth 51:07
1 249 âš The New You Blueprint: Wendy Valentine on Living as Your Future Self 13:15
1 248 đ Life After 50: Debbie Weiss on Resilience, Caregiving, and Self-Discovery in Midlife 59:37
1 247 đž Sexual Wellness & Vaginal Health: Wendy Strgarâs Guide to Embracing Intimacy and Self-Care 52:04
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